Nicotine Explained
Understand Why You Smoke, Vape or Chew, and Learn How to Stop (William Porter's 'Explained')
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Nicotine Explained
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Narrated by:
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William Porter
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By:
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William Porter
About this listen
Want to understand your smoking / vaping habits? Feel like you should quit but enjoy it too much? Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives. This is the understanding you need to regain control of your life.
©2019 Samuel Watts (P)2019 Samuel WattsListeners also enjoyed...
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Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn’t make you less lonely? What if it didn’t relax you? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting.
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5 out of 5 stars
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Listen to this if you really want to QUIT!
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Overall5 out of 5 stars 116
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1 out of 5 stars
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Alcohol Explained
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Overall5 out of 5 stars 2,306
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Performance5 out of 5 stars 1,950
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Story5 out of 5 stars 1,931
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5 out of 5 stars
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Overall5 out of 5 stars 3,537
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Story5 out of 5 stars 2,904
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What listeners say about Nicotine Explained
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Collin
- 12-19-24
great information, great delivery. helped me quit
loved many of the concepts laid out here. love the breakdown of mechanisms of the addiction.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Robert
- 10-25-24
Connection
This book is fantastic. It helped me connect all of the setbacks I experienced over the last 6 months and the last 15 years I have been quitting. I’m taking my last puff of my vape tonight and will not pick it up again.
Update: Its been 24 days since I have last vaped. I have gone back and referenced this book a few times over that last 3 and a half weeks. I purchased the hardcopy after and reread a few of the chapters. This helped cement the ideas on this book into my brain.
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