Narcissistic Abuse Recovery and Self-Rediscovery
Reliable Guidance to Understand Narcissism, Identify Manipulation, Build Boundaries, and Embrace the Life and Self-Love You Deserve
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Narcissistic Abuse Recovery and Self-Rediscovery
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jodi Grochal
-
By:
-
Luna Merrick
About this listen
How to recover from Narcissistic Abuse with Actionable Steps
Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.
- Master 8 practical steps to heal from gaslighting, manipulation, and codependency.
- Identify 5 types of narcissists and the top 25 warning signs.
- Implement a 4-step plan to safely end the relationship and protect yourself from further harm.
- Use targeted exercises to manage the emotional aftermath of abuse.
- Adopt 3 powerful strategies to repair your self-worth and foster independence.
Embrace a future where you're free from codependency, equipped with the resilience to overcome trauma, and ready to enjoy new experiences with trust and boundaries. This guide doesn't just offer a way out; it provides a blueprint for rediscovering joy and self-love.
With exclusive bonus materials, including a workbook and relaxation aids, you're supported every step of the way on your journey to recovery.
Ready to reclaim your life? Scroll up and click the “buy book” button to start your journey to healing and empowerment.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Karri Carbon (P)2024 Karri CarbonRelated to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 7,715
-
Performance5 out of 5 stars 7,399
-
Story5 out of 5 stars 7,399
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,880
-
Performance4.5 out of 5 stars 45,191
-
Story4.5 out of 5 stars 44,855
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 19,104
-
Performance5 out of 5 stars 16,469
-
Story5 out of 5 stars 16,329
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 203,382
-
Performance5 out of 5 stars 179,619
-
Story5 out of 5 stars 179,021
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,964
-
Performance4.5 out of 5 stars 34,774
-
Story4.5 out of 5 stars 34,355
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,189
-
Performance5 out of 5 stars 1,182
-
Story4.5 out of 5 stars 1,182
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
5 out of 5 stars
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 7,715
-
Performance5 out of 5 stars 7,399
-
Story5 out of 5 stars 7,399
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,880
-
Performance4.5 out of 5 stars 45,191
-
Story4.5 out of 5 stars 44,855
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 19,104
-
Performance5 out of 5 stars 16,469
-
Story5 out of 5 stars 16,329
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 203,382
-
Performance5 out of 5 stars 179,619
-
Story5 out of 5 stars 179,021
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,964
-
Performance4.5 out of 5 stars 34,774
-
Story4.5 out of 5 stars 34,355
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,189
-
Performance5 out of 5 stars 1,182
-
Story4.5 out of 5 stars 1,182
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
5 out of 5 stars
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,800
-
Performance5 out of 5 stars 38,595
-
Story4.5 out of 5 stars 38,458
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,488
-
Performance5 out of 5 stars 5,765
-
Story4.5 out of 5 stars 5,722
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,190
-
Performance4.5 out of 5 stars 956
-
Story4 out of 5 stars 916
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,282
-
Performance4.5 out of 5 stars 2,757
-
Story5 out of 5 stars 2,722
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,887
-
Performance5 out of 5 stars 3,358
-
Story5 out of 5 stars 3,342
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,563
-
Performance4.5 out of 5 stars 1,336
-
Story4 out of 5 stars 1,316
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Narcissistic Abuse Recovery and Self-Rediscovery
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Joyce B
- 05-14-24
I love it !
If you've ever felt trapped in a relationship where you're constantly manipulated or put down, this is the audiobook that can help you break free. It's like a caring guide that explains what narcissism is, how to spot manipulation, and most importantly, how to build boundaries and rediscover your worth. Listening to this audiobook feels like having a supportive friend by your side, guiding you toward a life filled with self-love and empowerment. I highly recommend it !
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lesly Dorcely
- 06-19-24
A Profound and Healing Journey!
"Narcissistic Abuse Recovery and Self-Rediscovery" is an incredibly accurate and beneficial audiobook! It's one of the few that opened my eyes to a situation I didn't fully understand. From the very first chapter, it stirred painful memories from a past relationship, resonating deeply as if the author was speaking directly to me.
The 8 practical steps offered genuine healing and peace, transforming my experience and providing much-needed clarity. I highly recommend it to anyone seeking recovery and self-discovery after narcissistic abuse!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 05-14-24
A tender topic, adeptly written
"Narcissistic Abuse Recovery and Self-Rediscovery" offers a compassionate guide to healing from manipulation, reclaiming autonomy, and embracing self-love. A beacon of hope for those on the journey to rediscover their worth.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mr. Orr
- 05-18-24
Source of empowerment, encouraging personal growth
This audiobook serves as an essential roadmap for anyone navigating the turbulent aftermath of narcissistic abuse. With its in-depth exploration of narcissistic behaviors and practical advice on setting firm boundaries, it empowers listeners to reclaim their sense of self. It’s educational and a source of empowerment, encouraging personal growth and self-love. A vital resource, it shines as a beacon of hope for all seeking to rediscover their value and move forward with resilience and dignity.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- MW
- 05-17-24
Embrace Freedom
After listening to this book, you'd feel hopeful and stronger. It makes you understand what you went through. The book shows clear steps to heal and feel better. You learn how to see signs of bad behavior. It teaches you to set limits to protect yourself. You find out how to stop relying on others too much. The book helps you build up your self-love. You start feeling ready to trust and try new things. It supports you in every step of your healing.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sue
- 05-16-24
Great Guide
This book is an excellent guide for anyone healing from narcissistic abuse, authored by a survivor with deep insight into narcissistic behavior. This workbook offers a structured roadmap for recovery that includes affirmations, practical exercises, and steps for rebuilding self-love and identity. The book excels in identifying narcissistic traits and providing clear guidance on safely ending abusive relationships. The author has combined their professional expertise and personal experience to offer empathetic, actionable advice, making it a comprehensive resource for regaining self-esteem, independence, and a brighter future. I recommend it for anyone seeking to understand and overcome the impacts of narcissistic abuse
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- The RiddleRouser
- 05-19-24
An essential guide
"Narcissistic Abuse Recovery and Self-Rediscovery" is an essential guide for anyone seeking to heal from narcissistic abuse. This audiobook offers practical steps to regain self-worth, establish boundaries, and embrace self-love. The empathetic narration and actionable advice make it a must-listen for recovery and empowerment. Highly recommended!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lesley C.
- 05-15-24
Powerful self-help
This book offers an effective and comprehensive overview of NPD. It covers three particularly useful fields: 1) It describes the condition so that you can identify it among people you interact with; 2) offers potent techniques to protect against the manipulation that narcissists employ in their relationships and to free you from it 3) provides advice on how to recover from narcissist abuse and rebuild your healthy self-confidence and self-esteem.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Regina Phillips
- 05-16-24
Transforming guide
A transforming guide on the journey to healing and self-reclamation, this book offers a ray of hope for people struggling with narcissistic abuse. It provides listeners with the tools they need to identify warning signs, escape dangerous situations safely, and break free from abuse through helpful exercises and practical solutions. This audiobook gives people the tools to embrace a future full of resilience, trust, and personal development by providing a road map for regaining their independence and sense of self-worth.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mark
- 06-20-24
Empowering Path to Healing
Listening to this book was an enlightening experience. The audiobook offers clear and practical steps to help you break free from the grips of narcissistic abuse. The narrator’s calm and supportive tone made it easy to absorb the information, even on tough topics.
One thing I really appreciated was how the book breaks down complex concepts like gaslighting and manipulation into simple, actionable steps. It doesn't just tell you what to do; it guides you on how to do it. The exercises and strategies were very useful for managing emotions and rebuilding self-esteem.
This audiobook is a great tool for anyone looking to regain control of their life after narcissistic abuse. It provides the knowledge and support needed to create healthy boundaries and rediscover self-love. I highly recommend it to anyone on a journey of healing and self-discovery.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!