Music for Sleep
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Music for Sleep
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Narrated by:
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Jeffrey Thompson
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By:
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Jeffrey Thompson
About this listen
Sleep is vital to our health and well-being. Yet millions of us don't get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompson's breakthrough musical system, the result of over 20 years of clinical research, is proven to lead you to deep and restful sleep. Simply listen to the warm and soothing music at bedtime, and specific inaudible sound frequencies embedded into the soundtrack help you fall asleep easily and naturally.
This is a safe and natural process based on over 20 years of pioneering clinical research. The program is easy to use with light headphones or ordinary speakers. Alternate between these four soothing recordings for a more varied and effective listening experience.
Please note: This is a nonverbal program that contains no spoken words or subliminal messages.
©2010 Dr. Jeffrey Thompson (P)2010 The Relaxation CompanyListeners also enjoyed...
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Sleepy Ocean & Gentle Rain
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
- Original Recording
-
Overall4.5 out of 5 stars 145
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 95
Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep.
-
5 out of 5 stars
-
Lovely until...
- By Amazon Customer on 04-20-14
By: Jeffrey Thompson
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Breathe & Unwind
- By: Jeffrey Thompson, Silvia Nakkach, Jorge Alfano
- Narrated by: Jeffrey Thompson, Silvia Nakkach, Jorge Alfano
- Length: 2 hrs
- Original Recording
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 15
Here are irresistably soothing musical journeys by renowned sound healers Silvia Nakkach and Jorge Alfano, embedded with Alpha Brainwave Pulses by Dr. Jeffrey Thompson. Relax and let go as your tensions are transformed into peace, balance, and ease.
-
5 out of 5 stars
-
The Best
- By scott on 06-12-15
By: Jeffrey Thompson, and others
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Rainforest & Ocean Waves
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
- Original Recording
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 9
-
Story4 out of 5 stars 8
Dr. Jeffrey Thompson's clinically proven audio system relaxes your body, eases your mind, and renews your spirit. Peaceful sounds of ocean waves and the Amazon rainforest embedded with Alpha Brainwave Pulses surround you with irresistable peace and tranquility.
By: Jeffrey Thompson
-
Brainwave Suite
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 9
-
Performance4 out of 5 stars 6
-
Story4 out of 5 stars 6
We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Brainwave Suite uses inaudible pulses of sound, based on these brain maps, to trigger your brain to produce the state you want to experience.
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1 out of 5 stars
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Creepy, Disturbing & Disruptive
- By KAWAM on 03-06-14
By: Jeffrey Thompson
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Music for Brainwave Massage 1
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 1 min
- Original Recording
-
Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 40
-
Story4 out of 5 stars 31
By combining soothing music with sophisticated sound technology, Music for Brainwave Massage has been shown to effect profound changes in brainwave patterns and states of consciousness - changes discernable on brain mapping EEG equipment. Throughout these flowing, peaceful melodies, Dr. Thompson has incorporated specific audio signals to create a sympathetic response in the two hemispheres of the brain.
-
5 out of 5 stars
-
Great Relaxation Music
- By Thrisha Nesbitt on 02-22-18
By: Jeffrey Thompson
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Music for Sleep Essentials
- By: Jeffrey Thompson MD, David Ison
- Narrated by: Jeffrey Thompson MD, David Ison
- Length: 5 hrs and 52 mins
- Original Recording
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Overall3.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Story3.5 out of 5 stars 3
Music for Sleep Essentials offers safe, non-pharmaceutical solutions for finally getting the sleep necessary for healthy and energized waking hours. Though sleep disruptions come in many forms, this collection of five previously published albums presents an array of options for audio-enhanced sleep. From evocative musical compositions to gentle, binaurally mastered ambient sounds, Music for Sleep Essentials provides wide-ranging solutions to sleep deprivation.
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5 out of 5 stars
-
Found it helpful for sleeping
- By EmilyK on 08-12-24
By: Jeffrey Thompson MD, and others
-
Sleepy Ocean & Gentle Rain
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
- Original Recording
-
Overall4.5 out of 5 stars 145
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 95
Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep.
-
5 out of 5 stars
-
Lovely until...
- By Amazon Customer on 04-20-14
By: Jeffrey Thompson
-
Breathe & Unwind
- By: Jeffrey Thompson, Silvia Nakkach, Jorge Alfano
- Narrated by: Jeffrey Thompson, Silvia Nakkach, Jorge Alfano
- Length: 2 hrs
- Original Recording
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 15
Here are irresistably soothing musical journeys by renowned sound healers Silvia Nakkach and Jorge Alfano, embedded with Alpha Brainwave Pulses by Dr. Jeffrey Thompson. Relax and let go as your tensions are transformed into peace, balance, and ease.
-
5 out of 5 stars
-
The Best
- By scott on 06-12-15
By: Jeffrey Thompson, and others
-
Rainforest & Ocean Waves
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
- Original Recording
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 9
-
Story4 out of 5 stars 8
Dr. Jeffrey Thompson's clinically proven audio system relaxes your body, eases your mind, and renews your spirit. Peaceful sounds of ocean waves and the Amazon rainforest embedded with Alpha Brainwave Pulses surround you with irresistable peace and tranquility.
By: Jeffrey Thompson
-
Brainwave Suite
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall4.5 out of 5 stars 9
-
Performance4 out of 5 stars 6
-
Story4 out of 5 stars 6
We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Brainwave Suite uses inaudible pulses of sound, based on these brain maps, to trigger your brain to produce the state you want to experience.
-
1 out of 5 stars
-
Creepy, Disturbing & Disruptive
- By KAWAM on 03-06-14
By: Jeffrey Thompson
-
Music for Brainwave Massage 1
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 1 min
- Original Recording
-
Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 40
-
Story4 out of 5 stars 31
By combining soothing music with sophisticated sound technology, Music for Brainwave Massage has been shown to effect profound changes in brainwave patterns and states of consciousness - changes discernable on brain mapping EEG equipment. Throughout these flowing, peaceful melodies, Dr. Thompson has incorporated specific audio signals to create a sympathetic response in the two hemispheres of the brain.
-
5 out of 5 stars
-
Great Relaxation Music
- By Thrisha Nesbitt on 02-22-18
By: Jeffrey Thompson
-
Music for Sleep Essentials
- By: Jeffrey Thompson MD, David Ison
- Narrated by: Jeffrey Thompson MD, David Ison
- Length: 5 hrs and 52 mins
- Original Recording
-
Overall3.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Story3.5 out of 5 stars 3
Music for Sleep Essentials offers safe, non-pharmaceutical solutions for finally getting the sleep necessary for healthy and energized waking hours. Though sleep disruptions come in many forms, this collection of five previously published albums presents an array of options for audio-enhanced sleep. From evocative musical compositions to gentle, binaurally mastered ambient sounds, Music for Sleep Essentials provides wide-ranging solutions to sleep deprivation.
-
5 out of 5 stars
-
Found it helpful for sleeping
- By EmilyK on 08-12-24
By: Jeffrey Thompson MD, and others
-
Creative Mind System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
- Original Recording
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 17
The Creative Mind System uses breakthrough audio processes that stimulate the Creative Mind Pattern in your own brainwaves, which brings you to a natural state of heightened creativity.
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5 out of 5 stars
-
Hits All the Right Spots!
- By Jane Dough on 01-16-16
By: Jeffrey Thompson
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Brainwave Journey
- By: Dr. Jeffrey Thompson
- Narrated by: Jeffrey Thompson, Owen Morrison
- Length: 4 hrs and 8 mins
- Original Recording
-
Overall4 out of 5 stars 11
-
Performance4.5 out of 5 stars 4
-
Story4.5 out of 5 stars 3
Subtle pulses of sound embedded in an evocative musical soundtrack stimulate your brainwave patterns - transporting you to an enhanced "visualization zone". Once there, vivid spoken imagery guides you through the three-dimensional worlds in the theater of your mind. This inspiring inner journey will lead you to discover new sources of joy, creativity, energy and healing.
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Theta Meditation System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 4 mins
- Original Recording
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Overall4 out of 5 stars 21
-
Performance4.5 out of 5 stars 13
-
Story4.5 out of 5 stars 13
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.
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1 out of 5 stars
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Must be a personal thing
- By Kent on 03-20-11
By: Jeffrey Thompson
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Healing Mind System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 59 mins
- Original Recording
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Overall4 out of 5 stars 12
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Performance4.5 out of 5 stars 10
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Story4.5 out of 5 stars 10
The Healing Mind System works by blending inaudible pulses of sound that mirror the brainwave pattern of the healing mind state into a soothing musical soundtrack. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.
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5 out of 5 stars
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Superb clarity
- By Kevin Bruff on 12-28-23
By: Jeffrey Thompson
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Gamma Meditation System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 1 min
- Original Recording
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Overall4.5 out of 5 stars 50
-
Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 31
Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful audio program that weaves subtle pulses of gamma and hypergamma brainwave frequencies into a multi-layered musical soundtrack. Your own brainwaves "lock on" to these waves and move you easily into states of deep meditation, enhanced focus, heightened self-awareness, and awakened insight and inspiration.
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3 out of 5 stars
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Lovely sound put me to sleep. Voice at end woke me
- By Amazon Customer on 02-19-15
By: Jeffrey Thompson
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Brainwave Symphony
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 4 hrs and 15 mins
- Original Recording
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Overall4.5 out of 5 stars 32
-
Performance5 out of 5 stars 28
-
Story4.5 out of 5 stars 27
We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each state has a unique pattern of brainwaves that can be mapped and measured. Brainwave Symphony uses inaudible pulses of sound, based on these brain maps, to trigger your brain to produce the state you want to experience.
-
1 out of 5 stars
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No idea where each section starts or stops
- By AHGilmore on 02-11-18
By: Jeffrey Thompson
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What listeners say about Music for Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Agent99invirginia
- 07-26-22
A Favorite Long-Playing Solution
Sometimes a few minutes of sleep music isn't going to do it. That's why this is one of my all-time favorite Jeffrey Thompson solutions for insomnia. It works, it plays for hours, and it is very soothing. If you're wondering why this Doctor has so many choices for sleep music in my opinion it's this: he has figured out what works NOT just what helps a little. Don't hesitate. Get one Dr. Jeffrey Thompson collection. Soon you will sleep. That's what I am going to do now. Sweet dreams.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Maxie
- 11-18-13
Nice way to end the day.
Gentle, rhythmic, mellifluous, dulcet sounds and music that seduce you into sleep. One of my Audible favorites.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rea
- 08-02-19
perfect for the whole night
I listen and I am out and is I wake up I go right back sleep and I have insomnia. Just needs to be 1 more hour then gently wake me
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Overall1 out of 5 stars
- Susan
- 03-02-11
What a nightmare!
I bought this to try to help my sleep. It is like listening to a horrible 50's movie soundtrack then in chapter 5 you have the Adagio for strings from Platoon. Then on to more soundtracks. This does not help me with sleep at all. I wish I could get my money back from this one. I will definitely be deleting it from my computer.
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12 people found this helpful