Life Hacks from the Buddha
How to Be Calm and Content in a Chaotic World
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Life Hacks from the Buddha
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Narrated by:
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Dr Tony Fernando
About this listen
How to be calm and content in a chaotic world
With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself.
The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new.
Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.
'Full of great tips for your mental wellbeing' – Sir John Kirwan
'Brilliant, relevant, practical. Ancient Eastern wisdom meets modern science' – Art Green
©2024 Tony Fernando (P)2024 HarperCollins PublishersRelated to this topic
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Story4 out of 5 stars 1,342
In the pantheon of serial killers, Belle Gunness stands alone. She was the rarest of female psychopaths, a woman who engaged in wholesale slaughter, partly out of greed but mostly for the sheer joy of it. Between 1902 and 1908, she lured a succession of unsuspecting victims to her Indiana “murder farm". Some were hired hands. Others were well-to-do bachelors. All of them vanished without a trace.
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5 out of 5 stars
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Can a book about a serial killer be entertaining?
- By Lori Hanson on 05-08-18
By: Harold Schechter
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This Isn't Happening
- Radiohead's "Kid A" and the Beginning of the 21st Century
- By: Steven Hyden
- Narrated by: Angelo Di Loreto
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 190
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Performance4.5 out of 5 stars 165
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Story4.5 out of 5 stars 165
In 1999, as the end of an old century loomed, five musicians entered a recording studio in Paris without a deadline. Their band was widely recognized as the best and most forward-thinking in rock, a rarefied status granting them the time, money, and space to make a masterpiece. But Radiohead didn't want to make another rock record. Instead, they set out to create the future.
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5 out of 5 stars
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Amazing read but…
- By Alexis Feldman on 06-01-21
By: Steven Hyden
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Tears to Triumph
- The Spiritual Journey from Suffering to Enlightenment
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 1,255
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Performance5 out of 5 stars 1,067
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Story4.5 out of 5 stars 1,064
Marianne Williamson is a best-selling author, a world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we - as a culture and as individuals - have learned to avoid facing pain. By doing so we are neglecting the spiritual work of healing. Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it.
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5 out of 5 stars
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Beautiful. An absolute MUST read.
- By freedom1 on 06-29-16
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Savor
- Mindful Eating, Mindful Life
- By: Lilian Cheung, Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 158
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Performance4 out of 5 stars 125
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Story4 out of 5 stars 125
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo.
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2 out of 5 stars
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Same old advice with justa pinch of mindfullness
- By Dvdmon on 05-15-15
By: Lilian Cheung, and others
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The Characters of Creation
- The Men, Women, Creatures, and Serpent Present at the Beginning of the World
- By: Daniel Darling
- Narrated by: Tim Mullins
- Length: 4 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Most Christians are familiar with the opening words of Genesis: “In the beginning, God created the heavens and the earth.” But push beyond those iconic words, and sometimes the details get a little hazy. And strange. God walked around in a garden? Eve was made from Adam’s rib? A talking serpent? And what the in the world were the “Nephilim”? In The Characters of Creation, Daniel Darling re-introduces listeners to the story they thought they knew.
By: Daniel Darling
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The Formula
- Unlocking the Secrets to Raising Highly Successful Children
- By: Ronald F. Ferguson, Tatsha Robertson
- Narrated by: Cynthia Farrell
- Length: 10 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 129
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Performance4.5 out of 5 stars 110
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Story4.5 out of 5 stars 110
In The Formula: Unlocking the Secrets to Raising Highly Successful Children, Harvard economist Ronald Ferguson, named in a New York Times profile as the foremost expert on the US educational "achievement gap," along with award-winning journalist Tatsha Robertson, reveal an intriguing blueprint for helping children from all types of backgrounds become successful adults.
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4 out of 5 stars
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would recommend
- By Marcia on 02-25-20
By: Ronald F. Ferguson, and others
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How to Teach Relativity to Your Dog
- By: Chad Orzel
- Narrated by: Will Collyer, Cassandra Morris
- Length: 9 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance4.5 out of 5 stars 10
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Story5 out of 5 stars 9
They say you can't teach an old dog new tricks. But what about relativity? Physics professor Chad Orzel and his inquisitive canine companion, Emmy, tackle the concepts of general relativity in this irresistible introduction to Einstein's physics. Through armchair- and sometimes passenger-seat-conversations with Emmy about the relative speeds of dog and cat motion or the logistics of squirrel-chasing, Orzel translates complex Einsteinian ideas into examples simple enough for a dog to understand.
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5 out of 5 stars
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Amazing!
- By Anonymous User on 11-08-23
By: Chad Orzel
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The Ultimate Guide to Energy Healing
- The Beginner's Guide to Healing Your Chakras, Aura, and Energy Body
- By: Kat Fowler
- Narrated by: Jo Sands
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
The popularity of energy healing is surging as people seek out alternative means of healing and wellness. While popular, energy healing can be intimidating to many, as it sits at the intersection of the scientific and the spiritual. The Ultimate Guide to Energy Healing offers an understandable and practical approach to energy healing. Techniques for the beginner, intermediate, and more advanced practitioners are included. Detailed information on chakras and energetic anatomy is covered as well as supplemental tools and techniques such as color healing and using crystals, pendulums, and sound.
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5 out of 5 stars
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The healing process.
- By SupertiredMomofEight on 10-23-24
By: Kat Fowler
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Nobody's Fool
- Why We Get Taken In and What We Can Do About It
- By: Daniel Simons, Christopher Chabris
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 32
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Story4 out of 5 stars 32
From phishing scams to Ponzi schemes, fraudulent science to fake art, and marketers to magicians, our world brims with deception. In Nobody’s Fool, psychologists Daniel Simons and Christopher Chabris show us how to avoid being taken in. They describe the key habits of thinking and reasoning that serve us well most of the time but make us vulnerable—like our tendency to accept what we see, stick to our commitments, and value precision and consistency.
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2 out of 5 stars
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limited information, read other books, political leaning hard left
- By Johanjohanhaha on 08-06-24
By: Daniel Simons, and others
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Happiness
- A Guide to Developing Life's Most Important Skill
- By: Matthieu Ricard, Daniel Goleman
- Narrated by: Robert Fass
- Length: 8 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 228
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Performance4.5 out of 5 stars 199
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Story5 out of 5 stars 197
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
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5 out of 5 stars
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A great discourse on the topic of happiness
- By Rune Star on 08-23-19
By: Matthieu Ricard, and others
What listeners say about Life Hacks from the Buddha
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-22-24
Author shared his own life experiences which made it somewhat more relatable
Definitely a good intro to learning Buddhist practice. Now, I’m inspired to read other books on the same topic. Thank you Dr. Tony for writing this beautiful book
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