Less Nice, More You
Stop Hiding & Become the Most Bold, Authentic Version of You Now
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Narrated by:
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Dr. Aziz Gazipura PsyD
About this listen
How Long Have You Been Holding The Real You Back?
Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty?
The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
Fortunately, something so much better is possible.
In this energizing and inspiring book, Dr. Aziz returns to the subject of niceness to help you finally break free to be boldly yourself around anyone. In this powerful book, you’ll discover:=> The hidden rule that stops you from speaking up (and how to change it now).=> Transform how you see conflict so you can freely speak up and be real in all your relationships.=> What boundaries really are, and how to communicate them freely and easily.=> Finally free yourself from the fear of disapproval and upsetting others.=> Forge a path to a truly authentic life where you celebrate and enjoy who you are!
©2023 Dr. Aziz Gazipura PsyD (P)2023 Dr. Aziz Gazipura PsyDListeners also enjoyed...
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Not well made as audio
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By: Ryan Holiday, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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You Will Not Recognize Your Life
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
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By: Micaela Blei
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
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- Narrated by: Chris Bailey
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- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Episodes
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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What listeners say about Less Nice, More You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- shannon maraghy
- 08-06-24
I love Aziz. He's changed my life.
Ever since I discovered Aziz on the advice of a Reddit post last year, my life has been getting better and better. He has great advice for how to get you unstuck in SO many areas of life. Like, all the areas. And he's a seriously good dude. I'm so grateful to have found him. He's exactly what I was looking for. If you have a growth mindset and want extraordinary results in your life, get into his stuff. For real.
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- I.
- 06-27-24
Good!
Good advice in there!
Good advice in there!
Good advice in there!
Good advice in there!
15 words minimum
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- Robert O
- 02-10-24
Bullseye
I thoroughly enjoyed this book, in fact, I just finished listening to it and I'm ready to start it again so that I can absorb even more of it. So much of it really hit home for me, and Dr Aziz delivers it in easy to relate to and meaningful ways. If you're like me and searching for the answers to unlock your niceness cage and finally escape from people pleasing behavior, add this to your reading list, you won't regret it.
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- S. Smith
- 07-16-24
Very helpful in so many ways!
Needed to hear the words in this book. Fifty-eight years of living my life avoiding conflict and as a result, lived the years according to how everyone else dictated. I have found my voice and I am using it. It isn’t easy, but in self preservation, a necessity. With a poor breast cancer prognosis looming over my head, I’m finally living my life as I dictate. I find joy in each day free from the chains of niceness, now replaced with honesty and kindness. Thank you.
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- Anne-Margaret Smullen
- 12-28-23
Fantastic
Another excellent book by Dr. Aziz. I was so excited to listen to this book and it did not disappoint.
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- Jason Bourne
- 04-29-24
best book by far
I can't express how wonderful this book helped me to so many levels I will highly recommend this book to anyone already did.
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