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Keto Island Girl
- Living Healthy Being Healthy
- Narrated by: Deja Nance
- Length: 2 hrs and 21 mins
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Publisher's summary
The purpose of this book is to bring awareness as to the importance of healthy living. Sometimes all it takes is a simple lifestyle, doing the things that you are already aware of and that you know will benefit you positively. The everyday things we can do, which is what Keto Island Girl is about, are recommended for both males and females, whether young and old or rich and poor. Here, you will find the secrets to healthy living so that if you are not yet sick, you can maintain your health. But if you do become ill, you can work towards turning things around to become well again.
To fully benefit and actually make the connection to what is most basic to achieve and maintain good health, you must not only listen, but also put what you have listened to into practice. Our bodies are wonderfully made, and it is not that difficult to be in good health. So if you want to live the way you were created to live, which is “that thou mayest prosper and be in health, even as thy soul prospereth,” 3 John 1:2 JKV, then it is important to pay attention to this audiobook. All Bible verses are taken from the King James Version (KJV).
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Great book BUT . . .
- By leif on 10-09-18
By: Frank Lipman MD, and others
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Savor
- Mindful Eating, Mindful Life
- By: Lilian Cheung, Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 8 hrs and 10 mins
- Unabridged
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo.
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Same old advice with justa pinch of mindfullness
- By Dvdmon on 05-15-15
By: Lilian Cheung, and others
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Healthy at 100
- By: John Robbins
- Narrated by: Raymond Todd
- Length: 10 hrs and 56 mins
- Unabridged
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Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
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Changed my Life
- By David Shear on 05-23-13
By: John Robbins
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- By: MaryRuth Ghiyam
- Narrated by: Sandy Rustin
- Length: 7 hrs and 10 mins
- Unabridged
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MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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Maybe for a select audience- Type A
- By J. T on 03-31-23
By: MaryRuth Ghiyam
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
What listeners say about Keto Island Girl
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Jeannette Rodriguez- Perez
- 11-30-23
The scripture reference’s. The suggested keto remedies for healthy living.
I enjoyed the story and all it’s content. I’ve had the pleasure of meeting the author and spend time chatting about the book, it’s story and reasoning for the topic. Enjoyed the sound knowledge behind the story. This is a must read when looking for personal and spiritual growth. Most importantly learning what bad habits can lead too. The book provides a positive solution to bad choices. Looking forward to other books from this author.
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