How ADHD Affects Home Organization
Understanding the Role of the 8 Key Executive Functions of the Mind
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Narrated by:
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Lisa Woodruff
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By:
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Lisa Woodruff
About this listen
Do you walk in a room to organize and find yourself paralyzed and overwhelmed?
Do you find yourself spending money on organizing solutions that don't work?
Do you feel like you put in effort but never make any progress?
Or maybe you know exactly what you want to do, and yet for some reason, you just can't get started.
Organizing isn't easy. And having ADHD doesn't make it any easier.
But it doesn't have to be impossible.
If you have ADHD and you've been struggling with organization, it doesn't mean there's something wrong with you.
It just means it's time to try working with your brain instead of against it.
That means:
- Understanding how your mind works
- Recognizing your strengths and weaknesses
- Finding the strategies that work for you
As a professional organizer, productivity coach, and former teacher, Lisa Woodruff knows that organization is more than just 15-minute daily tasks or cute ways to use fun containers. She's successfully parented, taught, and professionally organized people who struggle with ADHD, and she has been able to help hundreds of women in Cincinnati, Ohio - and thousands of women around the world - get their homes organized and keep them that way.
©2017 Lisa Woodruff (P)2017 Lisa WoodruffListeners also enjoyed...
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Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
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Unf--k Your Habitat
- You're Better Than Your Mess
- By: Rachel Hoffman
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 38 mins
- Unabridged
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Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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It Works
- By Jimmie Hammel on 08-18-17
By: Rachel Hoffman
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What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
- By: Kerri L. Richardson
- Narrated by: Kerri L. Richardson
- Length: 2 hrs and 56 mins
- Unabridged
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Overall
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Performance
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With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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Andrew Mellen meets Mari Kondo
- By Rush Adams on 09-13-19
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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Unabridged
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- By Kevin L. on 01-17-20
By: BJ Fogg PhD
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
- Unabridged
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
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168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
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There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
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I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
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Practical NEW way to declutter
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This is a must read for any of us in a home organization journey!
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What Your Clutter Is Trying to Tell You
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Andrew Mellen meets Mari Kondo
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Tidy the F*ck Up
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This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.
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Erm…no, just no.
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Nice lady - minimal content
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On her way home from a long day of teaching, Lisa realized she was failing in every aspect of her life. With her 40th birthday looming in the distance, she wondered when she would feel like a success. Her days started at five am: waking to get the kids ready for school, working as a teacher all day herself, and then arriving home around five pm just in time to start the housework.
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This is a must read for any of us in a home organization journey!
- By Leslie on 06-18-21
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What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
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Andrew Mellen meets Mari Kondo
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Just. Wow.
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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I want to love it but I can't
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The Paper Solution
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Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed - but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind.
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Worth it! Simple but Structured.
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Organizing for the Rest of Us
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Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life. You can too!
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
By: Dana K. White
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
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Overall
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Performance
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Story
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke
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- By: Kerri Richardson
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Overall
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Story
Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
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Feel Feelings + Take Action = Clarity
- By Lorie Driscoll on 01-01-21
By: Kerri Richardson
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ADHD Organization and Cleaning
- Simple Solutions to Quickly Get Organized, Stay Organized Long Term, and Make Cleaning with ADHD Easier (Thriving with ADHD, Book 2)
- By: Calvin Caufield
- Narrated by: Samuel Costa
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Overall
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Performance
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Story
Designed for the ADHD mind, this book will help you get organized, tidy up, and keep it that way! Have you ever found yourself surrounded by doom piles of clutter, wondering how your home became so messy and disorganized? It’s natural to feel overwhelmed and stressed by the thought of tackling the mess–even ashamed or embarrassed that your home got this way. But it can be handled with the right approach.
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Important book for ADHD folks
- By The W Fam on 05-20-24
By: Calvin Caufield
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Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- By: Allie Casazza
- Narrated by: Allie Casazza
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Overall
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Performance
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Story
When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root of her burden was the overwhelm of physical clutter, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
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Good but Unnecessary
- By Sandra P. on 12-06-21
By: Allie Casazza
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
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Overall
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Performance
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Story
Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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Where is the pdf of the appendix????!!!
- By Karla Matthews on 07-03-18
By: Dana K. White
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
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amongst many, my favorite book on decluttering
- By bananasfosterwallace on 08-15-22
By: Matt Paxton, and others
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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Waste of Time If You Want Tips
- By Kanukipper on 07-17-24
By: Amy Harper
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
- By Reviewer 123 on 10-29-21
By: Jaclyn Paul
What listeners say about How ADHD Affects Home Organization
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Nikki
- 08-27-21
The right kind of information for my needs!
Lisa Woodruff has saved me so much time. I am grateful for her to the point information for organizing and all the tips I have now has made it easier to actually make the progress I needed to. 🙌
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- Amy Juzenas
- 04-26-20
Short, Sweet, Helpful, and To-the-Point!
Thank you!!! For making sense of my ADD habits for me so I can use them to the best of my abilities. I am signing up for 100 Days. Also, Lisa, you remind me of my sister, also Lisa, who lives in WI...I am in CO. She is also a teacher and excellent at organizing. I had always wished to be more like her that way. Maybe there’s hope after all! Thank you, again!!!
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Overall
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- Jessica Keo
- 11-23-22
Helpful
This book is helpful for understanding, managing and accepting the difficulties for people don’t know how to successfully maintain compartmentalizing tasks, declutter, organize and where to start.
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- GiGi
- 06-09-23
Okay - good for encouraging you to start
There was a few good tips that I will use but over all nothing you couldn’t get from googling the same topics. It did encourage me to start and get back in to the groove of this so if anything…that’s worth the time to pick this up.
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- Amazon Customer
- 02-15-18
ADHD Mom of 4 With ADHD
Being a mom with ADHD and having four children with ADHD and one also struggles with High Functioning Autism, this book has given me light at the end of my Chaos Tunnel! I felt like she was talking to me giving me personal instruction to help me with my overwhelming life. THANK YOU!
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2 people found this helpful
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- A. M.
- 05-13-20
not for everyone
the narration is good, but I don't think 4 chapters -no matter how short they are- should come before the content. she even says something like "you're thinking- get to the point, already" and then doesn't. my main complaint is that there is no indication that this is geared towards a middle aged mother home life type. (refers to kids and sports and such examples) but she did mention some important aspects of adhd and she differentiated types of issues instead of putting us in a box. that is something I've never heard someone without ADHD do.
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- Julie
- 05-10-23
Encouraging—- attainable!
Lisa has her homework done and knows what it takes for anyone to feel it’s attainable! Love her passion for living an organized life!
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Overall
- SD2022
- 08-05-20
Awesome Book
For someone that suffers with adult ADHD I have found it challenging to start and know where to start. Lisa puts this into perspective and guides you along the way. I've looked into the podcast and youtube videos as well.
Lisa, thanks for putting in all the effort that it took to write this book. I will continue to recommend it and your services to others.
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- Robert
- 01-20-22
Excellent!!! Listen to it twice !!!!!!!
I would put this book on to listen to while I cleaned/decluttered. It helped my adhd so much and she was so informative. Great book !!!!
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- Christi M.
- 07-28-22
Slow start.
Slow start but ended up with tons of notes on future plans. Even cleaned while I listened. The voiceover was not my favorite.
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