Healthy by Design
Weight Loss, God's Way: The Proven 21 Day Weight Loss Devotional Bible Study
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Healthy by Design
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Narrated by:
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Gaelika Brown
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By:
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Cathy Morenzie
About this listen
Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional Bible study workbook.
Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).
The truth is God loves you and wants you free and not held captive by your cravings, emotions, or appetite. Nor were you intended to deal with life's struggles on your own--including your weight loss struggle. Experience joy, peace, and freedom as you embrace weight loss God's way.
- Lose weight
- Deepen your faith
- Conquer feelings of defeat, despair and doubt
This 21-day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and godly devotion instead of endless diets and will-power that lead to despair and self-loathing. Stop fighting the battle your way, and learn to lose weight God's way.
©2019 Preston Squire Publishing (P)2022 Preston Squire PublishingListeners also enjoyed...
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The One Year Daily Insights with Zig Ziglar
- By: Zig Ziglar, Dr. Ike Reighard
- Narrated by: Bob Souer
- Length: 12 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
Do you want to make the most of your life? Zig Ziglar, one of today’s most respected motivational speakers and authors, sincerely hopes and believes that you do. In this audio book, you will find a selection of Zig’s favorite Scriptures, an insightful message, thoughtful questions to lead you to a deeper application of the message, and an inspirational quote to motivate you each day of the year.
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5 out of 5 stars
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Phenomenal Wisdom, Exceptionally Motivating
- By V on 01-15-12
By: Zig Ziglar, and others
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Hearing from God Each Morning
- By: Joyce Meyer
- Narrated by: Laural Merlington
- Length: 12 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 88
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Performance4.5 out of 5 stars 61
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Story4.5 out of 5 stars 61
In the hustle and bustle of today's busy world, sometimes it's hard enough to hear yourself think, much less take a minute to stop and listen for the voice of God. But learning to recognize God's voice and the many ways in which He speaks is vital for following His plan. This devotional shows the reader through a daily reminder, how God speaks through their own thoughts and feelings, their dreams, and the words of other people.
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5 out of 5 stars
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I Love Joyce Meyer books...
- By Sandra on 10-24-11
By: Joyce Meyer
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Four Cups
- God's Timeless Promises for a Life of Fulfillment
- By: Chris Hodges
- Narrated by: Brandon Batchelar
- Length: 2 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 74
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Performance4.5 out of 5 stars 66
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Story5 out of 5 stars 62
What if God has had a plan for you since the very beginning? The God of the universe has made you some big promises. He made them first in the Old Testament, but they remain at the core of his heart and have never changed. They’re the key to your fulfillment and to his plans for you, both in this life and the life to come. God wants to rescue you from bondage. He wants to deliver you from whatever holds you back. He wants you to discover his original intention for your life.
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1 out of 5 stars
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Misleading
- By N. SMITH on 10-14-15
By: Chris Hodges
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Intentional Faith
- Aligning Your Life with the Heart of God
- By: Allen Jackson
- Narrated by: Allen Jackson
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 56
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
Many Christians experience low points in their faith, times when their spiritual lives have grown cold, stagnant, or routine. They feel frustrated and are desperate to reconnect with God. Yet encouragement alone is not enough. We need God's power to bring transformation, and we need specific tools and a focused intent to know the Lord.
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5 out of 5 stars
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Excellent content and narration!!
- By Pam on 08-24-24
By: Allen Jackson
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Forgotten God
- Remembering Our Crucial Need for the Holy Spirit
- By: Francis Chan
- Narrated by: Francis Chan
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 2,285
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Performance5 out of 5 stars 1,916
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Story5 out of 5 stars 1,905
A follow up to the profound message of Crazy Love, Pastor Francis Chan offers a compelling invitation to understand, embrace, and follow the Holy Spirit's direction in our lives. "In the name of the Father, the Son, and ... the Holy Spirit." We pray in the name of all three, but how often do we live with an awareness of only the first two?
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5 out of 5 stars
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The Spirit: the Power of Christ in Us
- By Greg on 02-16-12
By: Francis Chan
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The Wait Devotional
- Daily Inspirations for Finding the Love of Your Life and the Life You Love
- By: DeVon Franklin, Meagan Good
- Narrated by: JD Jackson
- Length: 4 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 36
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 32
Filled with scripture, prayers, and DeVon and Meagan's trademark conversational style, this 90-day devotional is packed with real-time advice for men and women trying to successfully navigate the ins and outs of dating, love, and relationships. You'll discover how waiting for everything - from sex to getting engaged - can transform your entire life by giving you greater patience, joy, peace, healing, faith, and love.
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5 out of 5 stars
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Worth the Wait
- By Carkenda Sledge on 04-23-18
By: DeVon Franklin, and others
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- By: Nicole Unice
- Narrated by: Nicole Unice
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 131
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Performance4.5 out of 5 stars 117
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Story4.5 out of 5 stars 116
In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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1 out of 5 stars
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Very Cliche and White Female Centered
- By Sakinah on 05-25-18
By: Nicole Unice
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Lies Young Women Believe
- And the Truth That Sets Them Free
- By: Nancy Demoss Wolgemuth, Dannah Gresh
- Narrated by: Pamela Klein
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 69
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Performance5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Many young women have been lied to. Through a nationwide survey and in-depth discussion groups, Nancy and Dannah have listened carefully to the heart of the younger generation, and they felt compelled to write this book. In it, Nancy and Dannah expose the 25 lies young women most commonly believe.
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4 out of 5 stars
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My opinion
- By Kim on 10-02-19
By: Nancy Demoss Wolgemuth, and others
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Rooted
- The Hidden Places Where God Develops You
- By: Banning Liebscher
- Narrated by: Banning Liebscher
- Length: 5 hrs
- Unabridged
-
Overall5 out of 5 stars 442
-
Performance5 out of 5 stars 393
-
Story5 out of 5 stars 390
In Rooted, Banning Liebscher takes us to the life of David to show how God expands our root system in the hidden places to leave an impact on the visible world. It was in a field of prayerful devotion, a season of serving, and a cave of community that God prepared David for his crown - the same way God prepares us. Take a look at your own life. Are you embracing God's process, the sometimes painstaking and maddening process?
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5 out of 5 stars
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Pushing thru in growth
- By Carmen Gibson on 06-07-16
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Praying God's Will for Your Life
- By: Stormie Omartian
- Narrated by: Stormie Omartian
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 96
-
Performance5 out of 5 stars 70
-
Story4.5 out of 5 stars 72
For years Stormie Omartian prayed the prayer, "Change my husband, Lord." Then she realized that she had to pray for herself - and examine her own heart - before she could pray effectively for him. Her prayer become, "Change me, Lord." Here, she presents that process for all wives who want the power to pray for themselves and their husbands.
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4 out of 5 stars
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Just what I needed
- By Amazon Customer on 06-07-17
By: Stormie Omartian
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
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2 out of 5 stars
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The Weight Loss Prayers: 30 Daily Prayers for Weight Loss Motivation
- By: Kimberly Taylor
- Narrated by: Kimberly Taylor
- Length: 3 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 19
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During her own 85-pound weight loss journey, Kimberly Taylor discovered that she needed God's strength to stay committed when her weight loss motivation started to fade. In The Weight Loss Prayers: 30-Day Prayers for Weight Loss Motivation, Kim shares her secret success weapon - the prayers she wrote to enlist God's help during the process, from dealing with temptation to handling stress. You can use these same power prayers, inspirational scriptures, and practical devotions with your weight loss program, or on their own.
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5 out of 5 stars
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Have listened to this over and over!
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The Weight Loss Scriptures
- The 30-Day Daily Devotional for Weight Loss Motivation
- By: Kimberly Taylor
- Narrated by: Kimberly Taylor
- Length: 2 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 20
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Have you ever started a weight loss program with great enthusiasm - only to lose focus and regain the weight you lost? Not any more. With The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation you will receive encouragement, support, and strength to help you reach your ideal weight - and maintain it for life. Each daily devotional gives you the mindset needed to become a weight loss success story.
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5 out of 5 stars
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Exactly what I needed
- By Christy on 08-03-20
By: Kimberly Taylor
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- By: Isabel Price
- Narrated by: Isabel D. Price
- Length: 3 hrs and 10 mins
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
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5 out of 5 stars
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Made to Crave
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The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times best-selling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen.
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4 out of 5 stars
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Really good book, TERRIBLE NARRATOR
- By Johnna Joy on 08-15-14
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F.I.T.
- Faith Inspired Transformation
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Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we are seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle.
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Excellent life changing book
- By marie on 08-17-21
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
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2 out of 5 stars
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During her own 85-pound weight loss journey, Kimberly Taylor discovered that she needed God's strength to stay committed when her weight loss motivation started to fade. In The Weight Loss Prayers: 30-Day Prayers for Weight Loss Motivation, Kim shares her secret success weapon - the prayers she wrote to enlist God's help during the process, from dealing with temptation to handling stress. You can use these same power prayers, inspirational scriptures, and practical devotions with your weight loss program, or on their own.
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5 out of 5 stars
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5 out of 5 stars
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Exactly what I needed
- By Christy on 08-03-20
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Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we are seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle.
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What listeners say about Healthy by Design
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shannon Schremp
- 02-10-24
The Bible verses
Loved everything about this book , the motivation, the spiritual aspect and tone in which it is read in
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Diane J. Irving
- 10-25-23
Doing it God’s way!
Weight Loss God’s Way is one of the best investments I’ve made in my weight loss journey!!! So often we forget that God should be the center of all we do, no matter how big or small it may seem. This book brings us back to the realization that ALL things are possible through Jesus Christ our Lord!
Understanding that our bodies are the temple of Christ, how much we are loved by Him and the good He wishes us to experience are the foundation of Cathy Morenzie’s book. Patience, discipline, submission and sacrifice are all gifts from God. Developing these gifts through a relationship with the Lord along with changes in lifestyle practices and habits (eating, exercising and thinking) are the focus of the 21-Day Weight Loss Bible Study!
I encourage you to follow the plan and experience not just success in your weight loss journey but a greater and deeper relationship with our Heavenly Father! Be Blessed
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1 person found this helpful