
Fit God's Way
Your Bible-Based Guide to Food, Fitness, and Wholeness
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Narrado por:
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Kim Dolan Leto
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De:
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Kim Dolan Leto
Acerca de esta escucha
An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God’s eyes, and live their best life.
If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!
The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves.
If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this audiobook.
It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes!
Yes, you can cross the finish line of your goals. You just need your secret recipe!
Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the seven habits of Christ-centered fitness.
If you know in your heart that you were made for more than failed diets and feeling "less than" and you are ready to dare to believe with boldness that you can become God’s best version of yourself, it’s time to live strong, confident, His.
©2023 Kim Dolan Leto (P)2023 Blackstone PublishingLos oyentes también disfrutaron...
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The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
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I'm very glad I decided to buy this book!
- De Patricia A Douglass en 06-21-13
De: Sherri Shepherd
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- De: Mara Schiavocampo
- Narrado por: Robin Eller
- Duración: 4 h y 59 m
- Versión completa
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Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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Entertaining and Realistic
- De Carolyn M. Kell en 08-07-15
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Savor
- Mindful Eating, Mindful Life
- De: Lilian Cheung, Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 8 h y 10 m
- Versión completa
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo.
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Same old advice with justa pinch of mindfullness
- De Dvdmon en 05-15-15
De: Lilian Cheung, y otros
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- De: Chalene Johnson
- Narrado por: Tanya Eby
- Duración: 9 h y 19 m
- Versión completa
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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Love the book
- De Jessica Steele en 08-20-17
De: Chalene Johnson
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The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
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Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
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Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- De: Susan Hyatt
- Narrado por: Susan Hyatt
- Duración: 6 h
- Versión completa
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Week 1-Purged all Self-Help from my media
- De Sher en 08-07-19
De: Susan Hyatt
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
- Versión completa
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- De Melody en 09-06-18
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F.I.T.
- Faith Inspired Transformation
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Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we are seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle.
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Excellent life changing book
- De marie en 08-17-21
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Healthy by Design
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Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).
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The Bible verses
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Food Triggers
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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Can’t Get Past the Narration
- De ReaderGirl en 02-16-23
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
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Finally, something that makes sense!!
- De Cur en 02-06-25
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I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
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Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
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Same book, different title
- De Drenda Walker en 01-08-22
De: Lysa TerKeurst
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Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- De: Robin Long
- Narrado por: Robin Long
- Duración: 4 h y 30 m
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You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.
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Inspiring
- De Addison Reyes en 02-03-24
De: Robin Long
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F.I.T.
- Faith Inspired Transformation
- De: Kim Dolan Leto
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Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we are seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle.
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Excellent life changing book
- De marie en 08-17-21
De: Kim Dolan Leto
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Healthy by Design
- Weight Loss, God's Way: The Proven 21 Day Weight Loss Devotional Bible Study
- De: Cathy Morenzie
- Narrado por: Gaelika Brown
- Duración: 2 h y 52 m
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Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).
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The Bible verses
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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Can’t Get Past the Narration
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A New Life Promise
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- Duración: 3 h y 10 m
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
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Finally, something that makes sense!!
- De Cur en 02-06-25
De: Isabel Price
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I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- De: Lysa TerKeurst
- Narrado por: Jill Blackwood
- Duración: 3 h y 35 m
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Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
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Same book, different title
- De Drenda Walker en 01-08-22
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Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- De: Robin Long
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You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.
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Inspiring
- De Addison Reyes en 02-03-24
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A Crown That Lasts
- You Are Not Your Label
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- Narrado por: Demi-Leigh Tebow, Tim Tebow
- Duración: 8 h y 43 m
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On this earth, a crown is what separates victors from the rest of the competitors, but the goal of creating a life worth living is not to gain a trophy, get a prize, or keep the crown. Our lives are not meant to be about being number one or making our own names known. While walking you through the journey of her evolving confidence—from basing her identity on temporary labels and her own efforts, to discovering the rock-solid security of anchoring her dreams in her Maker—former Miss Universe and Miss South Africa Demi Tebow weaves her story with the insights she's learned along the way.
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Her honest story. Her faith and love for God.
- De Amazon Customer en 08-14-24
De: Demi-Leigh Tebow
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Mama Bear Apologetics
- Empowering Your Kids to Challenge Cultural Lies
- De: Hillary Morgan Ferrer
- Narrado por: Hillary Morgan Ferrer
- Duración: 9 h y 42 m
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Mama Bear Apologetics is the audiobook you've been looking for. This mom-to-mom guide will equip you to teach your kids how to form their own biblical beliefs about what is true and what is false. Through transparent life stories and clear, practical applications - including prayer strategies - this band of Mama Bears offers you tools to train yourself, so you can turn around and train your kids.
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Great book
- De Nathalie H. en 07-03-20
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- De: Wendy Speake
- Narrado por: Wendy Speake
- Duración: 5 h y 57 m
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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I bought audible and paper back with NO regrets!
- De Santana Wolfe en 02-15-20
De: Wendy Speake
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- De: Cambria Joy
- Narrado por: Rachel L. Jacobs
- Duración: 4 h y 55 m
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For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
De: Cambria Joy
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- De: Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrado por: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Duración: 13 h y 42 m
- Versión completa
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When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.
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less politics more health please
- De raul en 08-14-21
De: Evelyn Tribole MS RDN CEDRD-S, y otros
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- De: Judson Brewer MD PhD
- Narrado por: Judson Brewer MD PhD
- Duración: 8 h y 41 m
- Versión completa
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Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.
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Truly no willpower required; I finally feel in control.
- De Andrea Pope en 12-11-24
Lo que los oyentes dicen sobre Fit God's Way
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Aretha
- 04-25-24
My focus needs he on Christ note physical.
great book just ordered the book. I really enjoyed the audio. so much good steps got the book so I can highlight and reread
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- DTM
- 08-04-23
Helpful even to the advanced
This book is helpful for beginners to advanced. I was in a rut even though I am not a stranger to fitness and diet. This is a spiritual struggle not just a physical one. We always need God’s help.
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- Freedom Homestead
- 01-25-24
What I desperately needed
The Lord put Kim and this book in my path when my heart cried out for help. I’ve tried so many diets but NEVER made my health journey with Christ as the cornerstone. Got the book and loved it so much that I downloaded the audio book to listen to when I’m busy. Kim does a great job performing the audio. Easy to listen to!
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- Emily W.
- 07-04-24
God is the Centerpiece of our fitness
I have always known that I needed Jesus in order to stop the starve/lose and binge/gain cycle, but I didn’t think that He cared about that part of our lives. But why wouldn’t He? He loves every single aspect of our lives. I
love that Kim addresses what the church never seems to mention..that gluttony is destructive and affects our relationship with Jesus. I also love how she says if we can only do one “W” habit (out of the 7 W’s) that if we read the Word each day, we will build a relationship with HIM, and all of the other “W”’s will fall into place! I know that this book is the answer for me and for you!
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- Jenny Spicer
- 02-08-23
Fit Gods way
Very well written. What I love most are the many many scriptures to learn how to grow, trust and live Gods way. This book helped me to put scripture into real time reality. Highly recommend this book.
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- Sean A Queen
- 01-31-23
Men could Benefit also.
great book but Men also could benefit from this information not just women. comming from a Man.
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- E. M. Holt
- 07-12-23
This book is a beautiful read.
loved this book. it's a beautiful read. I now have the hardcopy and journal also after listening to the audio version.
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- Tina
- 02-05-24
Bringing Jesus into fitness
This book totally changed my perspective on fitness. Kim spoke truths that I needed to hear. It’s helped me beyond fitness and has helped me understand how to bring Christ into all aspects of my life.
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- Amber
- 01-23-24
So repetitive
The entire book continuously repeats chapter after chapter. The information & concepts are great but I’m 5 chapters in and annoyed with hearing the same things over and over and over again.
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- KCS
- 03-17-23
Repetitive
This book has decent information, albeit elementary in nature, and the author is extremely repetitive. She also attributed a quote from the book of James to the Apostle Paul. I’m not sure if I will finish this.
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