Essential Oils for Hormones
The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
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Essential Oils for Hormones
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Narrated by:
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Theresa Dale
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By:
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Elle Washington
About this listen
In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy.
Imagine if there was an alternative solution.
What if you didn't have to take pills to feel better? What if there was a natural solution that didn’t require you to take medications? What if applying an oil or using a diffuser could help you relax and blow those aches and pains away?
Enter, Essential Oils for Hormones: The Ultimate Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression, and Other Hormonal Imbalances.
This introductory book on essential oils provides anyone looking for natural and alternative treatment solutions for ailments that often rely on modern-day medicines. I will showcase a treatment that has been used for the last 3,500 years, but, with the evolution of medicine, has been forgotten about.
Given the history of essential oils and the growing usage of naturopathic remedies, I want to highlight their benefits, whether you have experience in oils or not.
Why?
Essential oils can help with:
- Inflammation
- Insomnia
- Low energy
- Dermatology
- Digestion
- Intimacy
- Anxiety
- Depression
- Weight gain and maintenance
These are just a few of the symptoms that essential oils can help with. In my book, I highlight more ailments. I also provide helpful tips on how the various ways you can use and incorporate essential oils in your daily life.
Essential Oils for Hormones: The Ultimate Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression, and Other Hormonal Imbalances is ready to guide you to a natural and holistic recovery.
As you listen to this audiobook, you will learn:
- The known benefits of essential oils
- The top essential oils to help any diagnosis
- How to manage any hormonal imbalance with essential oils
- How certain essential oil mixtures can help boost your experience
- How to safely and adequately use essential oils
- And much, much more!
If you are ready to wake up pain and stress-free, then look no further than Essential Oils for Hormones: The Ultimate Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression, and Other Hormonal Imbalances.
Unsure? Skeptical?
Click “buy now” and see firsthand how essential oils can change your life for the better!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Elle Washington (P)2021 Elle WashingtonListeners also enjoyed...
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 524
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Performance4.5 out of 5 stars 452
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Story4.5 out of 5 stars 447
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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5 out of 5 stars
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 16
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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5 out of 5 stars
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Great book
- By Kristen May on 04-26-20
By: Sarah Kucera, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,358
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Performance4.5 out of 5 stars 7,102
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Story4.5 out of 5 stars 7,041
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 43,428
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Performance5 out of 5 stars 38,252
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Story4.5 out of 5 stars 38,115
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 20,045
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Performance4.5 out of 5 stars 17,414
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Story4.5 out of 5 stars 17,172
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,936
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Performance5 out of 5 stars 16,307
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Story5 out of 5 stars 16,167
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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Overall4.5 out of 5 stars 36
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Performance5 out of 5 stars 33
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Story4.5 out of 5 stars 33
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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5 out of 5 stars
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 918
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Performance4 out of 5 stars 725
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Story4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,262
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Performance4.5 out of 5 stars 2,729
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Story4.5 out of 5 stars 2,713
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4 out of 5 stars 41
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 909
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Performance4.5 out of 5 stars 790
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Story4.5 out of 5 stars 781
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 209
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Performance5 out of 5 stars 204
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Story4.5 out of 5 stars 204
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,915
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Performance4.5 out of 5 stars 5,031
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Story4.5 out of 5 stars 4,974
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 1,520
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Performance4.5 out of 5 stars 1,292
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Story4.5 out of 5 stars 1,284
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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5 out of 5 stars
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 936
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Performance4.5 out of 5 stars 803
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Story4.5 out of 5 stars 797
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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5 out of 5 stars
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,780
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Performance5 out of 5 stars 1,560
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Story5 out of 5 stars 1,551
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
What listeners say about Essential Oils for Hormones
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Intro Elle W
- 03-31-21
Extremely helpful and comprehensive
This book is for anyone who has wanted to use essential oils but didn’t know how to use them. It’s amazingly comprehensive! As someone who has PCOS, anxiety and high levels of stress, I can attest to the power of essential oils. Amazing!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rita L. Long
- 04-05-21
Thorough and Thought-Provoking
Even with some knowledge of essential oils, this book had details that I have always wondered about regarding
shelf live and application. It is presented in a calm and rational manner and would act as a reference manual to
the complicated world of essential oil use.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Riny
- 04-18-21
Essential Oils for Holistic Healing. A Must Read!
This book is a great resource for holistic healing. Essential Oils can help you manage the emotional, physical, and spiritual effects of your life. You will learn the history, benefits, and ways to incorporate essential oils into your life. While essential oils can bring balance to hormones and other aspects of the body, you need to know your health goals and aspirations so you will understand how to best use essential oils as part of your overall health and healing. Very educational! I highly recommend it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jay Bowman
- 04-03-21
Makes total sense!
I have some close friends who have always been sold on the effectiveness of essential oils, but it was never something that I sought out. Then you have something in your life that you can't find answers for and you start looking everywhere. I wanted someone to really explain how this works; how it's connected. The book has really helped me get a start on how my own personal 'life cake' is put together and how I can improve it. Mind, Body, and Spirit.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- R WW
- 03-28-21
This is a needed health resource!
This is such a well-written and read resource. Essential Oils are such an underappreciated alternative medicine. This book provides such insightful information about hormonal issues all throughout a person's life. AND IT'S ENTERTAINING!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 04-06-21
Healing for hormones and so much more!
Lately it's been more challenging to maintain a balanced lifestyle, especially being cooped up inside this past year. This book was exactly what i needed! Now that ive just entered my 50s, hormonal imbalance is something that i can't ignore any longer. This book has given me a fresh look at how to deal with it - and practical tips for a healthier future <3
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elle
- 04-03-21
Essential Oils for Hormones is an essential book!
An excellent book that speaks to the importance of essential oils in how it can help improve our health and our lives. It was informative in helping me understand how beneficial these oils can be. I would highly recommend Essential Oils for Hormones.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Matthew Warren
- 06-11-22
Very helpful
This is a great audibook that just helped me feel better, I do not know if it is placebo affect or not but since applying Ellie's techniques I have just had a more clear mind overall!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- EB Anderson
- 03-31-21
Opened my eyes
My wife had been talking about oils for a while now and I have to admit I was curious. I had no idea how many health benefits could come from using natural oils. I've s made a list I'm going to buy and try them out. Worth the time to learn.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kit Cat Patty Whack
- 06-04-21
Essentials Oils: 1 - Hormones: 0
This book was very informational, especially about how to balance any normal imbalances, and how to safely use Essential Oils! If I ever run into a problem, I will try to solve it with my newfound information! Would definitely recommend this book to anyone who is researching essential oils, since this book is so informational!
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