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Publisher's summary
If you've always wanted to embrace emotional well-being, cultivate self-love, and radiate positivity, but find yourself navigating the unique challenges faced by Black women, then keep reading...
Are you sick and tired of not being able to fully prioritize your emotional health and self-love?
Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks?
Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative toolkit that genuinely works for you?
If so, then you've come to the right place.
Even if you've tried other solutions that left you feeling disheartened, the path to emotional well-being and self-love is easier than you think.
You deserve not only emotional self care but the ability to utilise affirmations to live your best inner life- starting TODAY.
Here’s a tiny example of what’s inside…
* The 7 Impactful Affirmations To Foster Self-Love And Empowerment As A Black Woman
* The 4 Essential Aspects Of Crafting Affirmations That Resonate With Your Unique Experiences
* Why Clinging To Societal Narratives May Be Hindering Your Progress – And What Affirmations To Use Instead
* How To Integrate Positive Affirmations Seamlessly Into Your Daily Routine Without Sacrificing Time
* 5 Harmful Myths Perpetuated By Societal Expectations And How To Overcome Them
* How To Save Valuable Time And Energy With Simple Changes In Your Self-Care Routine
* A Powerful Strategy Employed By Influential Black Figures To Foster Emotional Resilience
* The Biggest Mistake People Make In Their Emotional Self-Care Journey And How To Avoid It
* The Top 3 Recommended Products To Enhance Your Emotional Well-Being Journey...
And SO Much More!
If You Have A Burning Desire To Prioritize Your Emotional Health, Cultivate Self-Love, And Live A Life Filled With Positivity, Then Scroll Up And Click “Add To Cart” Now.
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- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Book of Beautiful Questions
- The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
- By: Warren Berger
- Narrated by: Michael Quinlan
- Length: 7 hrs and 47 mins
- Unabridged
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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Where's the Beef
- By Tintin on 03-03-19
By: Warren Berger
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Unabridged
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Happiness by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 3 hrs and 18 mins
- Original Recording
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- By Robin Schildroth on 06-22-24
By: Valerie Tejeda
What listeners say about Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joyce Bui
- 03-15-24
Recommended for Personal Growth !
This audiobook is like having a caring friend by your side, especially when life gets tough. It's not just a book but a supportive companion that helps you take care of your mental well-being and develop a more positive outlook on life. What's great about it is that it's easy to understand and makes you feel good about yourself. It's like it knows exactly what you're going through as a Black woman and addresses those challenges directly. If you're on a journey of self-care and want to grow personally, I'd say this audiobook is a must-have.
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- Sue O
- 04-15-24
wonderful audiobook
I highly recommend "Emotional Self-Care & Positive Affirmations for Black Women (2 Books in 1)" to any listener seeking to enhance their emotional resilience and self-esteem. It’s particularly impactful for Black women looking for resources that speak directly to their experiences. This audiobook is a comforting companion and a powerful tool for anyone ready to embark on a path of self-improvement and personal empowerment. Whether you’re well-versed in self-care strategies or just beginning to explore emotional wellness, this audiobook is a profound addition to your self-care regimen. Highly recommend.
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- Monika 5
- 04-02-24
Great Inspirational Guide
Listening to this audiobook feels akin to the presence of a compassionate companion during life's harder moments. It transcends the boundaries of a mere book to become a pillar of support, guiding you toward mental health and a brighter perspective on life. Its straightforward, uplifting content resonates deeply, seemingly tuned into the unique experiences and hurdles faced by Black women. For anyone embarking on a path of self-improvement and self-love, this audiobook stands out as an essential resource.
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- MW
- 04-12-24
Inspiring and Empowering
The book is packed with encouragement and real steps to help you love yourself more. It's great how the book mixes self-care with strong words that lift you up. Learning about affirmations specifically for Black women made you feel seen and understood. You're excited to use what you've learned every day, and it doesn't even take much time. It's a powerful tool that makes you feel strong and ready.
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- Alan
- 03-19-24
Empowering Journey to Self-Love and Confidence
"Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)" is a profoundly empowering audiobook that serves as a beacon of light for those seeking to deepen their journey of self-love and confidence. Through an engaging workbook coupled with powerful affirmations, this audiobook offers practical tools and insights that cater specifically to the experiences of Black women. The narration is warm and inviting, making the listener feel understood and supported. It skillfully guides you through overcoming anxiety and embracing abundance, all while fostering an environment of positivity. This audiobook is not just a listen; it's a transformative experience that leaves you more connected with your inner strength and beauty. A must-have for anyone looking to enrich their emotional self-care practice.
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- The W Fam
- 04-04-24
Empowering
I love these affirmations, especially because they are directed to me and my people. It gives me such a confidence boost.
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- Grace Rose
- 05-30-24
Good
I enjoyed listening to this book. It was uplifting and motivational. I can see how it would help build confidence and reduce anxiety.
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- Rose Wink
- 03-19-24
Inspiring
Very positive and great moments of meditation with repetition of different terms that remind you that you are strong and empowered. Wonderful background music used in different parts with changes in volume of the narrator that makes it very calm.
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- KelliG
- 05-16-24
Understands cultural and societal challenges
The strength of this book lies in its deep understanding of the specific cultural and societal challenges that Black women often encounter. The author not only acknowledges these unique obstacles but offers practical and personalized solutions. Through a series of powerful affirmations, readers are guided on how to transform their mindset and embrace a more self-compassionate approach to life.
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- J.D. de Leon
- 05-23-24
Inner Strength and Power of Confidence
This is a great 2-in-1 package audiobook for black women to empower and gain insight for success. All areas of life from love to abundance and self improvement and self care. One can transform their life through using affirmations to build the inner strength once lacking. Use the exercises to change habits and promote ways to overcome the challenges that life holds.
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