Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Einfach besser schlafen

By: Birgit Albers-Timm
Narrated by: Bettina Radener
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $9.80

Buy for $9.80

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Jeder Mensch kann lernen, durch einfache Übungen zu einem besseren und erholsameren Schlaf zu gelangen. Mehrere kurze Übungen helfen dabei, die Anspannung des Tages abzubauen, zur Ruhe zu kommen und besser einschlafen zu können. Schnell gelingt es, eine tiefer gehende Entspannung herbeizuführen.
©2009 audio media verlag (P)2009 SAGA Egmont, Lindhardt og Ringhof A/S
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Einfach besser schlafen

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.