Easily Stop Emotional Eating
Overcome Poor Eating Habits and Feel Proud of Your Food Choices with Affirmations and Hypnosis
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Easily Stop Emotional Eating
Buy for $15.56
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Self-Expansion Studios
-
By:
-
Elizabeth Snow
About this listen
Overeating due to stress, anxiety, or depression often offers only temporary relief. Only through addressing and treating the root problems will you be able to find long lasting healing from emotional pain. You can make better decisions about what and how much you put into your body by taking one step at a time.
This program has been designed to help you achieve success in ending your emotional eating habit.
This program can help you:
- Easily stop emotional eating
- Overcome poor eating habits
- Feel proud of your food choices
The audiobook includes:
- Chapters on daytime affirmations to listen to during any part of the day or evening
- Chapters on subliminal affirmations to listen to on a low volume before or during sleep
Pull the plug on emotional eating, and get to the root cause of your emotional needs. Learning how to keep your cravings under control (along with your waistline!) is an accomplishment you can achieve.
©2018 Elizabeth Snow (P)2018 Elizabeth SnowListeners also enjoyed...
-
Affirmations for Coping with Divorce, Breakup, or Separation
- Move Forward from Heart Break Through Self Empowering Manifestation
- By: Bloom Affirmations
- Narrated by: Laurel Monroe
- Length: 1 hr and 8 mins
- Original Recording
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us toward our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
-
5 out of 5 stars
-
Simple listening is still strong
- By Mary on 07-13-22
-
Powerful Weight Loss Affirmations
- Effective Hypnosis to Lose Weight, Improve Eating Habits, and Burn Fat: Enhance Long-Term Health, Stick to Your Diet, Increase Longevity and Fight Obesity
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 5 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
This audiobook has been purposely designed to harness the power of affirmations to induce weight loss. Listen to these impactful affirmations and experience life-changing results. These affirmations work like wizardry yet are rooted in hard science. By using persuasive hypnosis techniques, the affirmations subconsciously get into your psyche.
-
5 out of 5 stars
-
so applicable
- By Leon on 08-15-20
By: Autumn Gaia
-
Morning Affirmations for Women
- 500+ Powerful Daily Affirmations for Money, Health, Prosperity, Self-Confidence, Love, Happiness
- By: Vivian Palmer
- Narrated by: Danielle B
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
These affirmations will retrain your brain for the success, confidence, health, and abundance that you always wished for. Through repetition, they will become embedded in your mind, and help you create new behaviors and attract subconsciously positive experiences.
-
5 out of 5 stars
-
Great affirmations done right
- By Victoria Spencer on 11-25-23
By: Vivian Palmer
-
Gastric Band Hypnosis
- A Positive No-Diet Guide to Rapidly Heal Your Body and Soul. Unlock Your Psychic Weight Loss Abilities and Avoid Extremely Invasive Surgery!
- By: Amylia Smith
- Narrated by: Brooke Burfitt
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
With this guided meditation, you can appreciate all the positive benefits of experiencing gastric band surgery without the risks associated with this invasive procedure. This is a surgery where a gastric band is fitted around a section of your stomach to reduce the space for food needed to fill you up. The unconscious mind is a part of your mind that can be influenced as it can not differentiate between reality and visualization.
-
5 out of 5 stars
-
Highly effective for late-night snacking
- By Loren Bell on 04-08-23
By: Amylia Smith
-
Positive Affirmations for Everyday Empowerment
- 34 Guided Affirmation Sessions for Health, Wealth, Love, and Success
- By: Loula Love
- Narrated by: Loula Love
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Within this empowering book, you will discover a treasure trove of affirmations carefully crafted to enhance your well-being, abundance, and happiness. From improving your physical and mental health to fostering harmonious relationships, achieving financial success, and attracting love, these guided affirmation sessions cover a wide spectrum of life's most vital areas.
-
5 out of 5 stars
-
Plenty of affirmations
- By Barbara M Rushing on 09-05-23
By: Loula Love
-
Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- By: D.D Kent
- Narrated by: Serena Navi
- Length: 1 hr and 58 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
-
4 out of 5 stars
-
Lots of encouraging words
- By Brad on 08-14-23
By: D.D Kent
-
Affirmations for Coping with Divorce, Breakup, or Separation
- Move Forward from Heart Break Through Self Empowering Manifestation
- By: Bloom Affirmations
- Narrated by: Laurel Monroe
- Length: 1 hr and 8 mins
- Original Recording
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us toward our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
-
5 out of 5 stars
-
Simple listening is still strong
- By Mary on 07-13-22
-
Powerful Weight Loss Affirmations
- Effective Hypnosis to Lose Weight, Improve Eating Habits, and Burn Fat: Enhance Long-Term Health, Stick to Your Diet, Increase Longevity and Fight Obesity
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 5 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
This audiobook has been purposely designed to harness the power of affirmations to induce weight loss. Listen to these impactful affirmations and experience life-changing results. These affirmations work like wizardry yet are rooted in hard science. By using persuasive hypnosis techniques, the affirmations subconsciously get into your psyche.
-
5 out of 5 stars
-
so applicable
- By Leon on 08-15-20
By: Autumn Gaia
-
Morning Affirmations for Women
- 500+ Powerful Daily Affirmations for Money, Health, Prosperity, Self-Confidence, Love, Happiness
- By: Vivian Palmer
- Narrated by: Danielle B
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
These affirmations will retrain your brain for the success, confidence, health, and abundance that you always wished for. Through repetition, they will become embedded in your mind, and help you create new behaviors and attract subconsciously positive experiences.
-
5 out of 5 stars
-
Great affirmations done right
- By Victoria Spencer on 11-25-23
By: Vivian Palmer
-
Gastric Band Hypnosis
- A Positive No-Diet Guide to Rapidly Heal Your Body and Soul. Unlock Your Psychic Weight Loss Abilities and Avoid Extremely Invasive Surgery!
- By: Amylia Smith
- Narrated by: Brooke Burfitt
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
With this guided meditation, you can appreciate all the positive benefits of experiencing gastric band surgery without the risks associated with this invasive procedure. This is a surgery where a gastric band is fitted around a section of your stomach to reduce the space for food needed to fill you up. The unconscious mind is a part of your mind that can be influenced as it can not differentiate between reality and visualization.
-
5 out of 5 stars
-
Highly effective for late-night snacking
- By Loren Bell on 04-08-23
By: Amylia Smith
-
Positive Affirmations for Everyday Empowerment
- 34 Guided Affirmation Sessions for Health, Wealth, Love, and Success
- By: Loula Love
- Narrated by: Loula Love
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Within this empowering book, you will discover a treasure trove of affirmations carefully crafted to enhance your well-being, abundance, and happiness. From improving your physical and mental health to fostering harmonious relationships, achieving financial success, and attracting love, these guided affirmation sessions cover a wide spectrum of life's most vital areas.
-
5 out of 5 stars
-
Plenty of affirmations
- By Barbara M Rushing on 09-05-23
By: Loula Love
-
Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
- Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
- By: D.D Kent
- Narrated by: Serena Navi
- Length: 1 hr and 58 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.
-
4 out of 5 stars
-
Lots of encouraging words
- By Brad on 08-14-23
By: D.D Kent
-
Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- By: Adiah Simmons
- Narrated by: Tiffany "T Love" Coles
- Length: 1 hr and 19 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 15
-
Story5 out of 5 stars 15
Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.
-
5 out of 5 stars
-
Inspirational !
- By REBECCA L PARKS on 09-06-22
By: Adiah Simmons
-
The Goddess Revolution
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 289
-
Performance4.5 out of 5 stars 254
-
Story4.5 out of 5 stars 254
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
-
3 out of 5 stars
-
Disappointing for me but might be helpful for others
- By Anna D* on 09-03-18
By: Mel Wells
-
Rapid Weight Loss for Women
- Naturally Lose Weight, Stay Fit for Life and Look Amazing Now with Hypnosis, Meditation and Affirmations
- By: E. N. Minter
- Narrated by: InnerPeace Productions
- Length: 46 mins
- Original Recording
-
Overall4 out of 5 stars 209
-
Performance4 out of 5 stars 189
-
Story4 out of 5 stars 186
Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight.
-
5 out of 5 stars
-
Amazing for losing weight
- By Cassandra on 05-18-18
By: E. N. Minter
-
Rapid Weight Loss
- Hypnosis for Losing Weight Fast and Increasing Your Motivation to Lose Weight via Beach Hypnosis and Meditation
- By: Jeffrey Morgan PhD
- Narrated by: Anita Pierson
- Length: 3 hrs and 14 mins
- Original Recording
-
Overall4.5 out of 5 stars 96
-
Performance4.5 out of 5 stars 84
-
Story4.5 out of 5 stars 83
This hypnosis is designed specifically for those who want to rapidly lose weight in a healthy way while increasing your motivation for achieving your ideal body. It is about 16 minutes long and is a part of the Beach Hypnosis and Meditation Series. This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer.
-
5 out of 5 stars
-
Impressive and well written
- By Olga on 11-30-16
-
Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- By: Allyson Hodge
- Narrated by: Aimee Barrett
- Length: 1 hr and 11 mins
- Unabridged
-
Overall5 out of 5 stars 86
-
Performance5 out of 5 stars 83
-
Story5 out of 5 stars 83
The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
-
5 out of 5 stars
-
It's a great audiobook for people.
- By Erin on 04-06-19
By: Allyson Hodge
-
Extreme Weight Loss Affirmations
- Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 96
-
Performance4.5 out of 5 stars 80
-
Story4.5 out of 5 stars 77
This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
-
1 out of 5 stars
-
Ad volume is abrupt and louder then the content.
- By Alice in wonderland on 08-14-21
By: Stephens Hyang
-
10,000+ Positive Affirmations
- Affirmations for Health, Success, Wealth, Love, Happiness, Fitness, Weight Loss, Self-Esteem, Confidence, Sleep, Healing, Abundance, Motivational Quotes, and Much More!
- By: R.M. Winters
- Narrated by: Jessica Bellinger
- Length: 21 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 54
These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
-
2 out of 5 stars
-
Start out good, but then turns... weird.
- By Gene on 03-24-22
By: R.M. Winters
-
Subliminal Rewiring: Program Your Mind for High Self Esteem and Increase Your Self Love Easily with Affirmations and Hypnosis
- By: Sarah Palmer
- Narrated by: SereneDream Studios
- Length: 18 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 22
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
It is time for an awakening in your life. It is time for you to realize your value and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation, and forgiveness for your faults. Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love is all about. These nightly subliminal affirmations are designed to help you increase your self-acceptance and practice loving yourself unconditionally.
-
5 out of 5 stars
-
who couldn't benefit from higher self esteem?
- By Brenda on 07-22-18
By: Sarah Palmer
-
Lose Weight for Good
- Hypnosis Bundle for Rapid Weight Loss, Shedding Pounds and Staying Fit
- By: Hypnosis Therapy
- Narrated by: Hypnosis Therapy
- Length: 2 hrs and 17 mins
- Original Recording
-
Overall4.5 out of 5 stars 34
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
Losing weight can be an uphill battle that lasts a lifetime for many people. If you struggle with losing weight, you are among millions who are fighting the same stubborn fat, food temptations, and lack of motivation when minimal results fail to impress. But some have discovered that weight loss does not have to be a struggle. It can be a lifestyle change that inspires and motivates you toward better food and exercise choices.
-
5 out of 5 stars
-
I am enjoying this motivation
- By Alan on 02-13-18
By: Hypnosis Therapy
-
Hypnotic Gastric Band
- Shed Pounds, Get Motivated and Lose Weight Fast with Hypnosis, Meditation and Affirmations
- By: RingTrue iHypnotic
- Narrated by: RingTrue iHypnotic
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 23
The weight loss journey can be challenging, yet it is worth the effort in the long run. Increased happiness, a healthier body and more energy are just some of the benefits of sticking to a healthy lifestyle. That is exactly what a weight loss journey needs to be - a lifestyle change. This collection is designed to help you transition into that healthier lifestyle where you are more fit, more energetic and more optimistic about reaching all of your weight loss goals.
-
5 out of 5 stars
-
awesome method for better weight loss experience
- By Ashley Landry on 12-09-16
-
Mindful Eating Workbook
- Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
- By: Daniel Emotion
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 7
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person. One of the most common ways and methods used is known as mindful eating.The goals that are set by this audiobook can be described as being straight and simple. It will provide you with simple and precise steps for you to achieve mindful eating. There are also techniques that you will be able to countercheck before you begin to eat.
-
2 out of 5 stars
-
awful
- By kari planz on 03-10-20
By: Daniel Emotion
-
Upgrade Your Self-Image
- Become a More Confident You with a Glowing Self-Esteem Via Hypnosis and Subliminal Affirmations
- By: Zeta May
- Narrated by: Infinity Productions
- Length: 6 hrs and 27 mins
- Original Recording
-
Overall4.5 out of 5 stars 32
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
Embracing who you really are in life is the first step to truly enjoying every moment as your authentic self. It can be the difference between sleep walking through life or consciously appreciating the day’s gifts. Appreciating who you are can open doors for you that were never available before, such as the ability to speak your mind from a place of authenticity and love. This program is designed to help you develop self-appreciation for your genuine self, so that you can embrace the real you every day.
-
5 out of 5 stars
-
Another great one from Zeta May
- By Lillie on 04-21-18
By: Zeta May
Related to this topic
-
Ultimate Weight Loss Hypnosis
- Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 10 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself that you never knew existed. Let’s be honest: Most exercises and diets never seem to work how you envisioned them. The affirmations provided here don’t focus on the latest diet or exercise tricks.
-
1 out of 5 stars
-
False advertising - not hypnosis
- By Traveling Canuck on 11-09-23
By: Autumn Gaia
-
Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 5 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!
-
5 out of 5 stars
-
Your new mindset
- By Cari on 01-17-21
By: Autumn Gaia
-
The Goddess Revolution
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 289
-
Performance4.5 out of 5 stars 254
-
Story4.5 out of 5 stars 254
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
-
3 out of 5 stars
-
Disappointing for me but might be helpful for others
- By Anna D* on 09-03-18
By: Mel Wells
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 202,023
-
Performance5 out of 5 stars 178,419
-
Story5 out of 5 stars 177,821
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,404
-
Performance4.5 out of 5 stars 34,286
-
Story4.5 out of 5 stars 33,867
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,175
-
Performance5 out of 5 stars 5,464
-
Story4.5 out of 5 stars 5,421
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
Ultimate Weight Loss Hypnosis
- Motivational Affirmations and Guided Meditations for Burning Fat, Overcoming Food Addiction, Improving Habits, Diet, Exercise, and Curb Emotional Eating Collection
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 10 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself that you never knew existed. Let’s be honest: Most exercises and diets never seem to work how you envisioned them. The affirmations provided here don’t focus on the latest diet or exercise tricks.
-
1 out of 5 stars
-
False advertising - not hypnosis
- By Traveling Canuck on 11-09-23
By: Autumn Gaia
-
Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- By: Autumn Gaia
- Narrated by: Autumn Gaia
- Length: 5 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!
-
5 out of 5 stars
-
Your new mindset
- By Cari on 01-17-21
By: Autumn Gaia
-
The Goddess Revolution
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 289
-
Performance4.5 out of 5 stars 254
-
Story4.5 out of 5 stars 254
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
-
3 out of 5 stars
-
Disappointing for me but might be helpful for others
- By Anna D* on 09-03-18
By: Mel Wells
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 202,023
-
Performance5 out of 5 stars 178,419
-
Story5 out of 5 stars 177,821
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,404
-
Performance4.5 out of 5 stars 34,286
-
Story4.5 out of 5 stars 33,867
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,175
-
Performance5 out of 5 stars 5,464
-
Story4.5 out of 5 stars 5,421
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,776
-
Performance5 out of 5 stars 3,259
-
Story5 out of 5 stars 3,243
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,226
-
Performance4.5 out of 5 stars 2,707
-
Story5 out of 5 stars 2,672
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,375
-
Performance4.5 out of 5 stars 44,707
-
Story4.5 out of 5 stars 44,370
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,358
-
Performance4.5 out of 5 stars 7,102
-
Story4.5 out of 5 stars 7,041
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,173
-
Performance4.5 out of 5 stars 939
-
Story4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,043
-
Performance5 out of 5 stars 1,688
-
Story4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
5 out of 5 stars
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,428
-
Performance5 out of 5 stars 38,252
-
Story4.5 out of 5 stars 38,115
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,433
-
Performance5 out of 5 stars 3,676
-
Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,521
-
Performance4.5 out of 5 stars 1,301
-
Story4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,936
-
Performance5 out of 5 stars 16,307
-
Story5 out of 5 stars 16,167
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 785
-
Performance4.5 out of 5 stars 733
-
Story4.5 out of 5 stars 733
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
5 out of 5 stars
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall4.5 out of 5 stars 38
-
Performance5 out of 5 stars 35
-
Story4.5 out of 5 stars 35
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
5 out of 5 stars
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others