Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
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Narrated by:
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Serena Navi
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By:
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D.D Kent
About this listen
Are you tired of dieting and struggling to shed those extra pounds? Do you find it challenging to maintain a positive mindset on your weight loss journey?
If so, Weight Loss Affirmations for Women to Gain a Fabulous Body is the book you've been waiting for!
In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of powerful and uplifting affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance.
Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness. By recognizing that sustainable weight loss begins within the mind, this book offers a groundbreaking perspective on achieving your health goals.
The only question is: Are you ready to change your life and lead a new healthy life style and achieve your weight loss and body image goals?
©2023 D.D Kent (P)2023 D.D KentListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jay W.
- 08-14-23
One of a kind
This was a motivating book that I use to prepare for a health mindset. Repeating the affirmations, and applying them has allowed me to focus on achieving the results I desire. I found it to be such a comfort to know that I can take this along with me while I workout, prepare meals, and recover after a long day.
I highly recommend this book. Not just women but anyone who is serious about the health journey. Not only to achieve a Fab body but to achieve total wellness.
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- M. G.
- 08-12-23
Get a New Healthy Lifestyle
Crash diets and insane workouts seldom work in the long-run because it's hard to keep them going. The reason I really like this audiobook is because it focuses on overall health and living a lifestyle that leads to a healthy body and mind.
I found this book refreshing and helpful. The affirmations are motivating, but the changes in mindset and self awareness are where the gold lies here. When you decide to lead a sustainable healthy lifestyle, the weight and body you want come as a nice side effect.
Highly recommended!
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1 person found this helpful
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- Kara Leigh Ann
- 08-21-23
so positive and truly helps!
Things I loved about this audiobook:
1. I thought the affirmations were relevant and original to the topic, so thankful for this!
2. I found the affirmations about food and nutrition to be the most helpful for me personally because I can discipline myself to do the workout, but controlling what I eat has always been the issue.
3. The narration was really relaxing, making this a good book to wind down with as you're wrapping up the day.
5 stars! I recommend this to those looking for another layer of help in your weight loss journey.
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- Jevon
- 08-13-23
Helpful Affirmations
I found these affirmations very helpful to listen to. It also adds good reminders on how to better establish positive habits and avoiding negative stuff like eating junk food. It's a very calming listen and worth a relisten.
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- Shiny Gold
- 08-14-23
Uplifting Affirmations for Weight Loss
Weight Loss Affirmations for Women to Gain a Fabulous Body is a well-written and inspirational audiobook. The affirmations are tailored to be uplifting and encouraging for weight loss, specific to the challenges experienced by trying to lose weight. I like that there are affirmations related to motivation and not giving up. The author includes nutrition, meditation, and other helpful resources. The narration is calm and encouraging, as well as done professionally. It seems we should never try dieting without affirmations to be successful.
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- Dan McGuinness
- 08-13-23
Cant believe the impact
In a world where the pursuit of health and well-being is paramount, "Weight Loss Affirmations for Women" by S.S Mirren emerges as a guiding light for those seeking a holistic and positive approach to shedding unwanted pounds. With its empowering blend of affirmations, practical guidance, and unwavering support, Mirren's s book is a beacon of inspiration for women embarking on a transformative journey toward a healthier self.
The writing exudes a genuine sense of empathy and understanding, resonating deeply with readers who have faced the struggles of weight loss. Her affirmations are not merely words; they are powerful mantras that foster a sense of self-love, body positivity, and determination. Each affirmation serves as a stepping stone, guiding readers toward a healthier lifestyle by reinforcing positive beliefs and self-acceptance.
The book's structure is well-designed, offering affirmations tailored to different aspects of the weight loss journey. From overcoming emotional eating to boosting self-confidence and cultivating healthy habits, Mirren leaves no stone unturned. Each chapter provides a focused approach, allowing readers to hone in on specific areas that resonate with their personal challenges.
I can't speak highly enough of this masterpiece as I have dropped over 1.5 stone and I attribute much of the achievement due to this book
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- TinaWise 33
- 08-20-23
Encouraging Affirmations
This audiobook really puts you in the right frame of mind and mindset to make the necessary changes towards healthy weight, eating and living. It was a quick and easy listen which makes it suitable to listen to on repeat to really reinforce the concepts and affirm yourself into making changes. It was encouraging and uplifting without shaming or making you feel guilty or self conscious. It is great encouragement to listen to while exercising. Recommended listen.
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- Emily ZDP
- 08-23-23
Great Resource
The audiobook centers around the notion that sustainable weight loss isn't just about shedding pounds; it's about reshaping the relationship with one's body, food, and exercise. With a focus on positivity, self-love, and acceptance, this guide encourages listeners to embrace a holistic approach to wellness. By promoting a mindset shift, it empowers individuals to foster motivation, bolster self-discipline, and reduce anxiety and stress associated with weight loss journeys.
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- La-Rue
- 08-14-23
Empowering Affirmations for Women
I recently had the pleasure of experiencing the audiobook "Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body: Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress," and I must say, it exceeded all my expectations. This carefully crafted auditory journey is a holistic approach to achieving a fabulous body and a balanced and harmonious state of mind.
From the very beginning, the soothing voice of the narrator captivates your attention, leading you through a series of empowering affirmations that instill a sense of confidence, self-love, and motivation. The affirmations are specifically tailored to address the unique challenges women face when it comes to weight loss, self-esteem, and overall well-being.
Whether you're embarking on a weight loss journey or simply striving for a more positive mindset, "Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body" is an invaluable resource. It's a delightful blend of encouragement, relaxation, and self-discovery that empowers you to take charge of your wellness. I wholeheartedly recommend this audiobook to every woman looking to unlock her full potential and embrace a fabulous body and mind.
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- Marjan
- 08-13-23
Great Daily Tool to Get Strong and Healthy!
The author has done a great job including affirmations and encouragements to help you go through your weight loss challenge!
The narration is very upbeat, hopeful and just the right length. I enjoyed listening to this audio book while starting my day and I've been coming back to listen again, during my work out sessions, a few times since then.
It's amazing how these powerful words keeps you strong and willing to work out, choose healthy and battle out all the obstacles to succeed in your journey.
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1 person found this helpful