Don't Eat This Book
Fast Food and the Supersizing of America
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Morgan Spurlock
-
By:
-
Morgan Spurlock
About this listen
But this story goes far beyond Spurlock's good-humored "Mc-Sickness". He traveled across the country, into schools, hospitals, and people's homes, to investigate school lunch programs, the marketing of fast food, and the declining emphasis on health and physical education. He looks at why fast food is so tasty, cheap, and ultimately seductive, and what Americans can do to turn the rising tide of obesity, hypertension, and diabetes that have accompanied its ever-growing popularity. He interviewed experts in 20 U.S. cities, from surgeons general and kids to lawmakers and marketing gurus who share their research, opinions, and "gut feelings" on our ever-expanding girth and what we can all do to offset a health crisis of supersized proportions.
In this groundbreaking, hilarious book, "benevolent muckraker" Morgan Spurlock debuts a wry investigative voice that will appeal to anyone interested in the health of our country, our children, and ourselves.
©2005 Morgan Spurlock (P)2005 Penguin AudioListeners also enjoyed...
-
Monster
- By: Walter Dean Myers
- Narrated by: full cast
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes I feel like I have walked into the middle of a movie. Maybe I can make my own movie. The film will be the story of my life. No, not my life, but of this experience. I'll call it what the lady who is the prosecutor called me: Monster.
-
-
A wonderful book -- weak audio cast
- By Cari on 05-20-11
-
Chasing King's Killer
- The Hunt for Martin Luther King, Jr.'s Assassin
- By: James L. Swanson
- Narrated by: Kim Staunton
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his meteoric, 13-year rise to fame, Dr. Martin Luther King Jr. led a mass movement for civil rights - with his relentless peaceful, non-violent protests, public demonstrations, and eloquent speeches. But as violent threats cast a dark shadow over Dr. King's life, Swanson hones in on James Earl Ray, a bizarre, racist prison escapee who tragically ends King's life.
By: James L. Swanson
-
Salt Sugar Fat
- How the Food Giants Hooked Us
- By: Michael Moss
- Narrated by: Scott Brick
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.
-
-
This is all too real, and YOU are the victim.
- By Michael on 03-03-13
By: Michael Moss
-
Fast Food Nation
- The Dark Side of the All-American Meal
- By: Eric Schlosser
- Narrated by: Rick Adamson
- Length: 8 hrs and 56 mins
- Abridged
-
Overall
-
Performance
-
Story
To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Fast Food Nation is a groundbreaking work of investigation and cultural history that may change the way America thinks about the way it eats.
-
-
Uncritical alarmist rant
- By Mark Freeman on 12-23-03
By: Eric Schlosser
-
Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
-
-
Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
-
Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience.
-
-
Are you looking for an attachement for the book?
- By Gerasem on 01-18-11
By: Gary Taubes
-
Monster
- By: Walter Dean Myers
- Narrated by: full cast
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes I feel like I have walked into the middle of a movie. Maybe I can make my own movie. The film will be the story of my life. No, not my life, but of this experience. I'll call it what the lady who is the prosecutor called me: Monster.
-
-
A wonderful book -- weak audio cast
- By Cari on 05-20-11
-
Chasing King's Killer
- The Hunt for Martin Luther King, Jr.'s Assassin
- By: James L. Swanson
- Narrated by: Kim Staunton
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his meteoric, 13-year rise to fame, Dr. Martin Luther King Jr. led a mass movement for civil rights - with his relentless peaceful, non-violent protests, public demonstrations, and eloquent speeches. But as violent threats cast a dark shadow over Dr. King's life, Swanson hones in on James Earl Ray, a bizarre, racist prison escapee who tragically ends King's life.
By: James L. Swanson
-
Salt Sugar Fat
- How the Food Giants Hooked Us
- By: Michael Moss
- Narrated by: Scott Brick
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.
-
-
This is all too real, and YOU are the victim.
- By Michael on 03-03-13
By: Michael Moss
-
Fast Food Nation
- The Dark Side of the All-American Meal
- By: Eric Schlosser
- Narrated by: Rick Adamson
- Length: 8 hrs and 56 mins
- Abridged
-
Overall
-
Performance
-
Story
To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Fast Food Nation is a groundbreaking work of investigation and cultural history that may change the way America thinks about the way it eats.
-
-
Uncritical alarmist rant
- By Mark Freeman on 12-23-03
By: Eric Schlosser
-
Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
-
-
Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
-
Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience.
-
-
Are you looking for an attachement for the book?
- By Gerasem on 01-18-11
By: Gary Taubes
-
The Omnivore's Dilemma
- A Natural History of Four Meals
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance.
-
-
Great book; didn't love the reading
- By Lily on 11-02-08
By: Michael Pollan
-
The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- By: Nina Teicholz
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
-
-
Helped me lose 37lbs
- By Cole on 04-15-15
By: Nina Teicholz
-
Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
-
-
Wow. Just wow. This book is a game-changer.
- By Leslie Goddard on 03-30-17
-
In Defense of Food
- An Eater's Manifesto
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become.
-
-
Life and Death
- By James on 06-03-10
By: Michael Pollan
-
The Pleasure Trap
- Mastering the Hidden Force That Undermines Health & Happiness
- By: Douglas J. Lisle, Alan Goldhamer
- Narrated by: Chef AJ
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
-
-
Very interesting information
- By Marathon on 07-30-18
By: Douglas J. Lisle, and others
-
Whole
- Rethinking the Science of Nutrition
- By: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
-
-
Not what you think it is
- By Sara on 02-26-14
By: T. Colin Campbell PhD/PhD, and others
-
The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- By: Dr. J. DiNicolantonio
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
-
-
Hey editor, listen to what the narrator is saying!
- By Morrigan on 06-10-19
-
Lose Weight Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
-
-
Don't waste your time
- By Lala on 09-03-14
By: Allen Carr
-
Eating Animals
- By: Jonathan Safran Foer
- Narrated by: Jonathan Todd Ross
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jonathan Safran Foer spent much of his teenage and college years oscillating between omnivore and vegetarian. But on the brink of fatherhood - facing the prospect of having to make dietary choices on a child's behalf - his casual questioning took on an urgency His quest for answers ultimately required him to visit factory farms in the middle of the night, dissect the emotional ingredients of meals from his childhood, and probe some of his most primal instincts about right and wrong.
-
-
Surprisingly Even-Handed
- By Natalie on 10-27-11
-
Hooked
- Food, Free Will, and How the Food Giants Exploit Our Addictions
- By: Michael Moss
- Narrated by: Scott Brick
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out to answer these questions - and to find the true peril in our food.
-
-
Empowering Read
- By Lorena Kazmierski on 04-04-21
By: Michael Moss
-
The Dorito Effect
- The Surprising New Truth About Food and Flavor
- By: Mark Schatzker
- Narrated by: Chris Patton
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs. Instead we have been led astray by the growing divide between flavor - the tastes we crave - and the underlying nutrition.
-
-
In the shadow of Salt, Sugar, Fat by Michael Moss
- By Graham on 09-08-15
By: Mark Schatzker
-
Gut Reactions
- The Science of Weight Gain and Loss
- By: Simon Quellen Field
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.
-
-
Pay attention! Get out of the "grocery" store
- By Ruby Spinner on 01-02-21
Critic reviews
"Fact-packed and funny, this offshoot of Spurlock's Oscar-nominated documentary Super Size Me serves both as a substitute for and addition to the movie....Spurlock's wisecracks make the statistic-laden information easily digestible." (Publishers Weekly)
“Breezy, humorous.” (The New York Times)
“Spurlock expands on [Super Size Me’s] harrowing themes of American obesity and offers causes and cures, all while remaining - get this - entertaining. Like a funnier Michael Moore.” (Maxim)
Related to this topic
-
The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- By: Virginia Sole-Smith
- Narrated by: Julie McKay
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
-
-
Not at all what I expected
- By Kimberly Theriault on 02-24-19
-
Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
-
-
Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
-
Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- By: Matt Letten, Phil Letten
- Narrated by: Phil Letten, Matt Letten
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right - you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.
-
-
Honest review from a fellow vodka drinking vegan..
- By AmazonAddict on 06-28-18
By: Matt Letten, and others
-
The Unhealthy Truth
- One Mother's Shocking Investigation into the Dangers of America's Food Supply - and What Every Family Can Do to Protect Itself
- By: Robyn O'Brien, Rachel Kranz
- Narrated by: Traci Odom
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
-
-
Transparency at its best
- By N_Kaur_Atl on 09-26-17
By: Robyn O'Brien, and others
-
Slim by Design
- Mindless Eating Solutions for Everyday Life
- By: Brian Wansink
- Narrated by: Brian Wansink
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces - schools, restaurants, grocery stores, and home kitchens, among others - in order to make positive changes in how we approach and manage our diets.
-
-
Another Weird Diet Book
- By Michael on 01-05-15
By: Brian Wansink
-
Hippie Food
- How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat
- By: Jonathan Kauffman
- Narrated by: George Newbern
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Food writer Jonathan Kauffman journeys back more than half a century - to the 1960s and 1970s - to tell the story of how a coterie of unusual men and women embraced an alternative lifestyle that would ultimately change how modern Americans eat. Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon's America and turned to a more idealistic and wholesome communal way of life and food.
-
-
If you grew up eating health food you'll love it
- By Susie Wyshak on 05-09-18
-
The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- By: Virginia Sole-Smith
- Narrated by: Julie McKay
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
-
-
Not at all what I expected
- By Kimberly Theriault on 02-24-19
-
Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
-
-
Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
-
Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- By: Matt Letten, Phil Letten
- Narrated by: Phil Letten, Matt Letten
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right - you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.
-
-
Honest review from a fellow vodka drinking vegan..
- By AmazonAddict on 06-28-18
By: Matt Letten, and others
-
The Unhealthy Truth
- One Mother's Shocking Investigation into the Dangers of America's Food Supply - and What Every Family Can Do to Protect Itself
- By: Robyn O'Brien, Rachel Kranz
- Narrated by: Traci Odom
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
-
-
Transparency at its best
- By N_Kaur_Atl on 09-26-17
By: Robyn O'Brien, and others
-
Slim by Design
- Mindless Eating Solutions for Everyday Life
- By: Brian Wansink
- Narrated by: Brian Wansink
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces - schools, restaurants, grocery stores, and home kitchens, among others - in order to make positive changes in how we approach and manage our diets.
-
-
Another Weird Diet Book
- By Michael on 01-05-15
By: Brian Wansink
-
Hippie Food
- How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat
- By: Jonathan Kauffman
- Narrated by: George Newbern
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Food writer Jonathan Kauffman journeys back more than half a century - to the 1960s and 1970s - to tell the story of how a coterie of unusual men and women embraced an alternative lifestyle that would ultimately change how modern Americans eat. Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon's America and turned to a more idealistic and wholesome communal way of life and food.
-
-
If you grew up eating health food you'll love it
- By Susie Wyshak on 05-09-18
-
The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- By: Bee Wilson
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
-
-
Slow, doesn't get to the point-20% info, 80% fluff
- By DrSarah on 11-13-19
By: Bee Wilson
-
60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- By: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
-
-
I recommend for any diabetic.
- By Sab on 05-09-24
By: Dennis Pollock
-
Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- By: Sherri Shepherd
- Narrated by: Sherri Shepherd
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
-
-
I'm very glad I decided to buy this book!
- By Patricia A Douglass on 06-21-13
By: Sherri Shepherd
-
The Tastemakers
- Why We’re Crazy for Cupcakes but Fed Up with Fondue (Plus Baconomics, Superfoods, and Other Secrets from the World of Food Trends)
- By: David Sax
- Narrated by: David Sax
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this eye-opening, witty work of reportage, David Sax uncovers the world of food trends: Where they come from, how they grow, and where they end up. Traveling from the South Carolina rice plot of America’s premier grain guru to Chicago’s gluttonous Baconfest, Sax reveals a world of influence, money, and activism that helps decide what goes on your plate.
-
-
Informative - Engaging - Entertaining!
- By Rena on 09-01-14
By: David Sax
-
Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
-
-
Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
-
The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- By: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
-
-
Life changing
- By Dr Mum on 09-05-17
By: Dr. John Day, and others
-
Fast Food Nation
- The Dark Side of the All-American Meal
- By: Eric Schlosser
- Narrated by: Rick Adamson
- Length: 8 hrs and 56 mins
- Abridged
-
Overall
-
Performance
-
Story
To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Fast Food Nation is a groundbreaking work of investigation and cultural history that may change the way America thinks about the way it eats.
-
-
Uncritical alarmist rant
- By Mark Freeman on 12-23-03
By: Eric Schlosser
-
Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- By: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
-
-
Why taken off?!
- By Hannah Gray on 08-01-19
By: Vani Hari
-
Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- By: Traci Mann PhD
- Narrated by: Donna Postel
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
-
-
Nothing New
- By KM Land on 11-22-15
By: Traci Mann PhD
-
Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
-
-
A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
By: Marta Zaraska
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- By: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
-
-
Very informative and to the point
- By Tess S on 11-07-22
By: Abby Langer
-
Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
-
-
Waste of time
- By Human Bean on 06-26-15
By: Harriet Brown
What listeners say about Don't Eat This Book
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
- Rishard
- 06-06-05
Very good, must listen title
If you liked Superssize Me you HAVE to get this book. He basically goes into more detail about the experiment, and the documentary as well as the aftermath. He also gives out more health info about the evils of fast food corporations. A definite must have.
The only reason I'm giving this 4 instead of 5 stars is because I don't completely agree with everything he says. He slams the Ronald McDonald house even though he fully admits that it helps kids. Granted the reasons why McDonalds has the Rold McDonald house are shady, his own numbers show that they do help kids.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Lisa-Anne
- 06-28-05
A Must-Listen
A must-listen title -- Morgan covers it all, from the fast food chains to the FDA and the USDA, school lunches and Big Food. A lot of what he says is horrifying, eye-opening, and after you listen, you'll think twice about what you put in your mouth!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
- Zena
- 04-08-10
Enjoyable and Interesting Listen!
I very much enjoyed listening to Spurlock's narration! Although it had some additional information than from his movie (Super Size Me, most of it was a recap. Still very much worth the listen though.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Alex
- 11-27-05
A must listen
I have bought many books. Quite simply, Morgan is excited about his book. Just listen to a brief sample and you will hear it in his voice. He will excite you too. As the world of audible books grows, narrators must take his example. This is one of the few books that are going into my A list. I can't wait to see what he will do next!!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
- Adam
- 06-15-07
The Facts Taste Better Then Ever.
This is a great book to scare your self thin with. It delivers frightening statistics with a touch of humor that I find helps truth go down very well.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Jonathan
- 12-19-05
funny
good read, make you nave want to eat fast food again!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Roberto Lopez
- 03-30-21
Great Book.
interesting!!! When we go to buy MacDonald's, we expect those meals to add value to our overall health. MacDonald's along with all fast food restaurant chains are disgusting. They are slowly killing people by offering products loaded with sugars and carbohydrates. Over consumption of sugars and carbohydrates leads to diabetes and the destruction of the liver. A BigMac, small fries, and a medium drink has around 240 grams of carbohydrates. The average person shouldn't be consuming more than 150 grams of carbohydrates because it will lead to major weight gains.. Like the author says avoid eating fast food.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
- Jeff
- 05-20-05
A must-read!
If you liked the tongue-in-cheek style of the superblockbustermegahit "Super Size Me," you'll love this book, graciously read by the man himself. Conversely, if you like this book, you MUST watch the movie!
Unfortunately, most people who absorb these materials are the ones who are interested in this subject because they already know better than to eat the crap they try to force down our throats. Listen to and/or read this book, and spread the word to your fat friends!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall
- Jill
- 04-18-06
A Necessary Read
Sure this book reiterates many of the facts and figures in SuperSize me and Fast Food Nation. Sure it is not especially scientific nor does it necessarily provide solutions to the problems it presents. Sure, it is sensationalistic and in-your-face. But considering the epidemic that is obesity, and what seems to be a "treat the effect and not the cause" attitude that far too many people hold, a book like this is what we need in addition to the others mentioned to open our eyes just a bit to what is certain to be a long uphill climb to some degree of healthiness and longevity.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- R&D
- 06-13-12
Fast Food Effects
If you could sum up Don't Eat This Book in three words, what would they be?
Influences to obesity
If you could give Don't Eat This Book a new subtitle, what would it be?
Social markings effect on our nation.
Any additional comments?
The book chapters are all wrong they need to fix this when lessening to the book. i had a hard time fallowing along. i actual had to buy the book and mark the chapters so i could comprehend some of the content with relations to the chapters.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!