Peaceful like a Panda
30 Mindful Moments for Playtime, Mealtime, Bedtime - or Anytime!
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Peaceful like a Panda
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Narrated by:
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Kira Willey
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By:
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Kira Willey
About this listen
From the author of Breathe like a Bear comes a new collection of Mindful Moments!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine - waking up, traveling, learning, playing, eating, and bedtime - kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
- Wake up bright and sunny, no matter the weather!
- Explore the world around you during travel.
- Boost your brain before learning.
- Make the most of your imagination at playtime.
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"Consider this picture book as your portable Zen Machine. From AM to PM, it’s got you covered to overcome some of the most stressful parts of your day. Here are four terrifically mindful moments you can add to your daily routine to chase better sleep, boost immunity, and alleviate depression. Your kid will be calmer, and it will do wonders for your own anxiety too."
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-
Story4.5 out of 5 stars 95
As the youngest in her family, Dory really wants attention; and more than anything, she wants her brother and sister to play with her. But she's too much of a baby for them, so she's left to her own devices - including her wild imagination and untiring energy. Her siblings may roll their eyes at her childish games, but Dory has lots of things to do: outsmarting the monsters all over the house, escaping from prison (aka time-out), and exacting revenge on her sister's favorite doll.
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5 out of 5 stars
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Love this book!
- By PassingThrough on 09-26-18
By: Abby Hanlon
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The Girl in the Well Is Me
- By: Karen Rivers
- Narrated by: Michele O. Medlin
- Length: 4 hrs and 30 mins
- Unabridged
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Overall4 out of 5 stars 42
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Performance4.5 out of 5 stars 36
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Story4 out of 5 stars 36
Longing to be one of the popular girls in her new town, Kammie Summers has fallen into a well during a (fake) initiation into their club. Now Kammie's trapped in the dark, counting the hours, waiting to be rescued. (The girls have gone for help, haven't they?) As hours pass, Kammie's real-life predicament mixes with memories of the best and worst moments of her life so far, including the awful reasons her family moved to this new town in the first place.
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5 out of 5 stars
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The girl that's writing this is me 😊
- By Tomeka on 06-10-16
By: Karen Rivers
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Stick Cat
- A Tail of Two Kitties
- By: Tom Watson
- Narrated by: Andrew Eiden
- Length: 1 hr and 50 mins
- Unabridged
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
It's a big day in the big city for Stick Cat and his best friend, Edith. There are treasures to hunt, songs to sing, pigeons to catch, and naps to take. But way up on the 23rd floor, danger lurks just around the corner. Terrible noises and violent crashes trap a desperate man in the building across the alley. Stick Cat will need to navigate his way across the alley - and around Edith's peculiar ways - to attempt a rescue.
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5 out of 5 stars
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I found this book extremely funny and enjoyable.
- By Blueberry Charmer on 02-07-18
By: Tom Watson