Banish Bedtime Battles Audiobook By Ellen Flannery-Schroeder PhD, Chelsea Tucker PhD cover art

Banish Bedtime Battles

The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently

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Banish Bedtime Battles

By: Ellen Flannery-Schroeder PhD, Chelsea Tucker PhD
Narrated by: Susan Bennett
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About this listen

A PERSONALIZED PLAN TO HELP YOUR CHILD MASTER SLEEPING ON THEIR OWN. PEACEFUL NIGHTS AWAIT!

Parents know that sleep is vital for children but often don’t know how to help their school-aged child sleep independently without the stalling, arguments, and emotional turmoil. Banish Bedtime Battles presents a straightforward plan to do just that. With expert guidance, parents can help their child develop critical coping skills essential to increasing confidence and competence at bedtime (and beyond!). Armed with the powerful strategies presented in this book, parents will be ready to use their personalized six-week plan to solve their child’s nighttime struggles. They will master specific skills to refine and maintain a new bedtime routine and learn plenty of troubleshooting tips. Finally, parents can enjoy some well-deserved peace, quiet, and sleep!

“Banish Bedtime Battles is the ultimate resource for parents struggling with the challenge of getting kids to sleep alone.”—Eli Leobowitz, PhD, director, Program for Anxiety Disorders, Yale Child Study Center, and author of Breaking Free of Child Anxiety and OCD

This audiobook includes a supplemental PDF.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Ellen Flannery-Schroeder and Chelsea Tucker (P)2024 Recorded Books
Mental Health
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Great narration and content

This book is for parents and caregivers of school-aged children who won’t sleep unless their parent is in close proximity, call out repeatedly from their bed, rigidly require very particular conditions at bedtime, and/or generally oppose bedtime. This is a realistic and practical guide to solving these issues!

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