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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Narrated by: Robert Moutal
- Length: 4 hrs and 7 mins
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The No Nonsense Anxious Attachment Book
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Publisher's summary
Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience. Don't let anxious attachment hold you back any longer - embark on a journey towards a secure and balanced life with this indispensable resource.
• A profound understanding of anxious attachment and its impact on relationships.• Overcome fears and insecurities with specific techniques utilizing cognitive behavioral therapy (CBT).• Foster self-care and emotional resilience with step-by-step guidance. • Personalized strategies for success in dating, love, friendships, and the workplace.• Be inspired by stories of hope, transformation, and triumph over anxious attachment.• Utilize interactive elements, including self-assessment quizzes, exercises, and goal-setting guides, to take control of your anxious attachment.• Empathetic and actionable approach for emotional stability, connection, and contentment.• Stride confidently towards a secure and fulfilling life.• Say goodbye to struggling in relationships, friendships, and work dynamics with this no-nonsense path to emotional stability.
In "The No-Nonsense Anxious Attachment Book," you will find:
A profound understanding of anxious attachment and its impact on your relationships
Techniques utilizing cognitive behavioral therapy (CBT) to conquer the fears and insecurities holding you back
Step-by-step guidance to foster self-care and emotional resilience
Personalized strategies for success in dating, love, friendships, and the workplace
Inspiring stories of hope, transformation, and triumph over anxious attachment
Interactive elements including self-assessment quizzes, exercises, and goal-setting guides.
Take control of your anxious attachment and embark on a journey towards a secure and fulfilling life.
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Story4.5 out of 5 stars 478
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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How to Manifest Your Desires
- By: Neville Goddard
- Narrated by: Clay Lomakayu
- Length: 8 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 651
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Performance5 out of 5 stars 547
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Story5 out of 5 stars 542
Your imagination will work out the means to realize your dream while your conscious mind sleeps. Bring your five senses into play as you perform your imaginal activity. Actually hear a friend's voice congratulating you or feel yourself hugging that person. If you wanted a new piano, run your hand over the smooth wood, touch the keys, and listen to the sound. If you want to receive a dozen roses, actually smell the fragrance and touch their velvety petals.
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5 out of 5 stars
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clarifying what is and how to manifest your desire
- By Angel Miranda / Jessica Kelly on 03-01-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 888
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Performance4.5 out of 5 stars 763
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Story4.5 out of 5 stars 752
A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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1 out of 5 stars
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 249
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Performance5 out of 5 stars 238
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Story4.5 out of 5 stars 238
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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Living a Life of Awareness
- Daily Meditations on the Toltec Path
- By: don Miguel Ruiz Jr.
- Narrated by: Roger Hughes
- Length: 4 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 246
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Performance4.5 out of 5 stars 202
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Story5 out of 5 stars 202
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.
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5 out of 5 stars
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Great!!!! Love it!!!
- By Misty Starks on 07-26-16
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 2,980
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Performance4.5 out of 5 stars 2,493
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Story4.5 out of 5 stars 2,472
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 4,729
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Performance4.5 out of 5 stars 4,180
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Story4.5 out of 5 stars 4,154
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 2,192
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Performance4.5 out of 5 stars 1,868
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Story4.5 out of 5 stars 1,848
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 1,222
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Performance4.5 out of 5 stars 1,117
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Story5 out of 5 stars 1,113
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 179
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Performance4.5 out of 5 stars 153
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Story5 out of 5 stars 153
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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4 out of 5 stars
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
What listeners say about The No Nonsense Anxious Attachment Book
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J.Bite
- 07-21-24
Achieve emotional stability
This audiobook is a transformative guide that provides clear and practical strategies for overcoming anxious attachment. With its empathetic approach, this book is an invaluable resource for anyone looking to understand and manage their fears and insecurities in relationships and other aspects of life. The use of cognitive behavioral therapy techniques offers specific and actionable steps to foster emotional resilience and self-care. The interactive elements, including self-assessment quizzes and goal-setting guides, make the book engaging and allows for tailoring to your individual needs.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Drake Wells
- 07-27-24
Great solutions to anxiety!
What a great listen, got some great insights into solving anxiety and depression the natural way. Highly recommend.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J.E.
- 07-22-24
Truly No Nonsense
I have been trying to understand attachment styles for a few years. This book gave me such deep compassion for the anxious attachment style. Everyone comes to you with their story in hand, and giving them empathy and compassion is such a gift. Thank you, Jeffrey, for giving us techniques to overcome our anxious attachment style.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- EntrepeneurLifestyle6579
- 07-22-24
What a listen
Now this was a a really interesting listen and I didn't expect do much of the content to resonate with mysf, but it did, I didn't realise how how affected I was.
It was reassuring to know that I wasn't the only one and the content and relativily in this audiobook was great.
Such an eye opening listeb
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Maximilian Mess
- 08-03-24
I’m amazed by how much this book helped me!
This audiobook made a huge difference for me. The CBT techniques helped me overcome my constant fear of rejection, and the self-care tips made me feel so much stronger. One of the exercises even helped me open up to my partner about my insecurities, which brought us closer than ever. If you want to feel secure and confident in your relationships, you need to listen to this audiobook.
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