Embracing and Healing Your Wounded Inner Child

Practical Steps to Overcome Past Trauma and Restore Inner Peace

By: Kieran Garza

Narrated by: Melli Achna

Length: 3 hrs and 15 mins

Publisher's summary

Do you ever feel haunted by unresolved emotions from your past?
Are you struggling with self-love or finding peace in your present relationships? Or, perhaps you have a constant fear of abandonment that just won’t let you be?
You’re not alone. With the right guidance, you can work on yourself and discover helpful ways to address your past trauma.
If you’re overwhelmed and tired of sabotaging your inner peace because of unresolved childhood wounds, then this is the guide you've been searching for!
This comprehensive manual offers practical advice to help you overcome past trauma and guide your inner child toward improved personal growth and lifelong peace.

In Embracing and Healing Your Wounded Inner Child: Practical Steps to Overcome Past Trauma and Restore Inner Peace, you will learn:

• Practical approaches for breaking free from the cycle of past trauma
• Realistic strategies for creating a safe emotional space for inner healing
• Effective self-care techniques to promote healing
• Creative methods for expressing and processing emotions

And so much more!
You'll also discover ways to cultivate resilience as you work on yourself.
If you're ready to break free from the chains of past trauma and embrace a life of emotional freedom, then don't let past wounds hold you back any longer!
Take the first step today and uncover practical methods for processing emotions and breaking free from the cycle of past trauma!

©2024 Keystone Watson Publishing (P)2024 Keystone Watson Publishing

A valuable resource

This is a profoundly insightful audiobook that offers practical and compassionate guidance for those struggling with unresolved childhood trauma. The author provides clear, actionable steps to help listeners heal their inner child and restore inner peace. The narration is clear and pleasant to listen.

Great healing advice from past trauma

If you have any kind of past hurts or tramuas, this is a great listen for healing from those experiences in the best way.

Must listen

Just finished listening to this audiobook and it was incredibly insightful! The practical steps for healing past trauma were easy to follow and really helped me understand my inner child better. The narrator's voice was soothing, making the whole experience comforting and engaging. If you're dealing with unresolved emotions, this is a must listen!

Connecting with and Healing Your Inner Child

I have been doing inner child work for years. At first, it frustrated me. I just didn’t get it. But as I sought healing, I realized that not only was my inner child a reality, but he also colored the canvas of my life. Embracing and Healing Your Wounded Inner Child is a fantastic book that not only validates the child but also all that stands in the way of living with joy and wholeness. I am so glad I read this work. It gently leads you through the process of connecting with and healing your childhood wounds.

Find your inner child!

It is a great hand book for anything who is struggling with past fears, childhood traumas, and unresolved emotions. It covers a spectrum of topics which will be really beneficial for your mental health. It provides several realistic strategies and self-care techniques which will sure help.

Valuable!

This is a really well-narrated audio-book, where the narrator guides you with a pleasant and easy to listen to tone. It makes it a good listening experience. The content is good and does guide you to start recognising the inner conflicts you have and then heal them. There are lots of practical applications inside which, when combined, I believe will make a great difference.

necessary inner work for every human

Whether you like it or not, everyone has wounding as children. Large or small. This book helps you navigate through your past pain and live more freely as adults. Although, it's best to work with a professional licensed therapist to continue the healing process imo.

helpful listen

This book comes at an opportune time offering many practical steps for someone who has been working through past trauma. Helpful, but not just another self-help book - there's a knowing in the author's writing that makes you feel seen and heard - in addition to feeling like you have a guide along the way. The exercises are very easy to follow and have made a difference in viewing my inner struggles. It digs into tough emotions without being overwhelming

A Comforting Resource

I'm really grateful for this book. It’s a book that gives you tangible steps to heal and work through the pain of earlier trauma and can help you identify where your inner child is hurting and reconnect with your inner child in a compassionate way. It has helped me build momentum on the journey towards inner peace, acceptance of myself with all my wounds and trauma, and joy and happiness that lie deep down. Whenever I’ve felt disappointed by the lack of movement in my healing journey or the lack of spiritual progress, this book has been a comforting resource to fall back on. A great listen for anybody on the path of ‘discovery’ and healing.

Recommended

Offers a comprehensive and practical guide for those struggling with unresolved emotions from their past. If you’re dealing with self-love issues, fear of abandonment, or finding peace in your present relationships, you’ll appreciate the realistic strategies and self-care techniques provided in this audiobook.