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Autoipnosi per potenziare l’autoipnosi
- Tecnica guidata
- Narrated by: Simone Bedetti
- Length: 1 hr and 13 mins
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Autoipnosi per potenziare l’autoipnosi
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Publisher's summary
Questo audio guidato è stato creato per favorire un completo rilassamento fisico, mentale ed emozionale, e per rafforzare la tua capacità di essere ricettivo all'autoipnosi. È particolarmente utile come sessione preliminare per massimizzare i benefici delle future pratiche di autoipnosi.
Caratteristiche del prodotto
. Rilassamento profondo. Favorisce un rilassamento completo del corpo e della mente, preparandoti ad accogliere le suggestioni positive.
. Migliore ricettività. Rafforza la tua predisposizione all'autoipnosi, rendendoti più aperto e ricettivo alle suggestioni.
. Sessione preliminare. Ideale da praticare prima di intraprendere altre sessioni di autoipnosi per ottenere il massimo beneficio.
Benefici dell'autoipnosi per potenziare l’autoipnosi
. Completo rilassamento
. Rilassamento fisico. Libera il corpo dalle tensioni, favorendo una sensazione di benessere fisico.
. Rilassamento mentale. Calma la mente, liberandola da pensieri negativi e stressanti.
. Rilassamento emozionale. Aiuta a equilibrare le emozioni, creando uno stato di serenità.
. Rafforzamento della ricettività
. Apertura alle suggestioni. Aumenta la tua capacità di accogliere e implementare suggestioni positive.
. Preparazione per future sessioni. Prepara il tuo subconscio a ricevere il massimo beneficio dalle future pratiche di autoipnosi.
. Flessibilità e personalizzazione
. Sessioni modulari. La sessione è suddivisa in cinque parti distinte, permettendoti di scegliere e personalizzare la tua esperienza in base al tempo disponibile.
Guida completa. Include una scala di cinquanta gradini per un rilassamento progressivo e profondo, suddivisa in fasi specifiche per un effetto cumulativo.
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