Attacking Anxiety
From Panicked and Depressed to Alive and Free
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Narrated by:
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Shawn Johnson
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By:
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Shawn Johnson
About this listen
Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free.
Shawn Johnson was the lead pastor of a thriving, fast-growing church. He was supposed to have it all together. But he was also struggling in silence with anxiety and depression, suffering from debilitating panic attacks that told him the lie that this would never end, that he'd spend the rest of his life in excruciating pain.
In Attacking Anxiety, Shawn vulnerably shares about this dark time and offers those familiar with that same struggle everything he's learned in his battles with anxiety, depression, and hopelessness. Join Shawn as he:
- Exposes the lies that lead to isolation and replace them with the truths that are essential to survival
- Reveals the things that most of us don't realize are adding more anxiety and depression to our lives and replace them with the wisdom and support that lead to true freedom
- Explains what to do when you, or someone you love, is in the middle of a panic attack
- Guides you through what you need to know in order to start attacking anxiety and depression
Praise for Attacking Anxiety:
"In our current culture where depression and anxiety are at an all-time high, Attacking Anxiety comes at just the right time. This book is the perfect resource to read if you, like me, have battled anxiousness, loss of control, or even the inability to cope. Pastor Shawn dives into how we can live a life where anxiety isn't our label or our future. He shows us that we don't have to just sit back and let it attack us, we can choose to fight back--with the weapons of God's Word--and overcome the anxiety monster once and for all and live the life God always intended for us to live: free."
--Madison Prewitt, bestselling author of Made for This Moment
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- Length: 5 hrs and 20 mins
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The world goes out of its way to make you believe you are not good enough. Maybe you aren't sure you like where you've been or who you've become. Maybe someone has made you believe a lie about who you are by speaking damaging words to you. The discovery of our true identities does not begin by looking within ourselves but by looking to the One who made us. Hello, My Name Is will inspire you not to wear the nametag that someone else gave you but to wear the name of who God says you are.
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Hello My Name Is
- By Nana BUCKINGHAM on 02-08-20
By: Matthew West
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Unleash!
- Breaking Free from Normalcy
- By: Perry Noble
- Narrated by: Brandon Batchelar
- Length: 5 hrs and 48 mins
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When you're ready for something truly extraordinary, consider living life unleashed! Jesus promised us a full and abundant life. But if we’re honest, most of us feel as if we’re missing out. Every one of us - that includes you - has been custom designed with a purpose and a plan beyond imagination. Yet for some reason, we fill our days with normalcy, complacency, and predictability. In Unleash!, Perry Noble challenges us to grab on to God’s promise of full and complete living.
By: Perry Noble
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Champion
- How One Boy's Miraculous Journey Through Autism Is Changing the World
- By: Craig Johnson
- Narrated by: Stephen Bowlby
- Length: 5 hrs and 3 mins
- Unabridged
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Until two years of age, Craig and Samantha’s son Connor was just like other kids - playful, verbal, and affectionate. Then everything changed. He stopped talking, displayed behavioral problems, and withdrew into his own world. The official diagnosis - autism. Faced with seemingly insurmountable odds, Craig and Samantha refused to believe a meaningful life for Connor was impossible. God confirmed their faith by revealing to Craig that Connor would one day touch the lives of thousands of people around the world.
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Wrong Craig Johnson!
- By Raymond Sweeney on 02-06-21
By: Craig Johnson
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Talking with God
- What to Say When You Don't Know How to Pray
- By: Adam Weber
- Narrated by: Adam Weber
- Length: 3 hrs and 31 mins
- Unabridged
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Prayer seems like it should be so simple. Yet when it comes to actually praying, often it feels awkward and complicated. I mean...what should you actually pray about? What do you say? Is there anything you should or shouldn't say? Do you have to speak out loud? Where do you even start?
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Really GOD!!
- By etronics6 on 05-28-19
By: Adam Weber
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What Women Fear
- Walking in Faith that Transforms
- By: Angie Smith
- Narrated by: Pam Turlow
- Length: 5 hrs and 41 mins
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From a challenge of faith to a means of transformation: Did God really say you couldn't eat from any tree in the garden? This seed of doubt planted so long ago bears the fruit of fear on some level every day - the idea that our actions could ruin something beautiful and God might not have control over things. In What Women Fear, acclaimed writer and speaker Angie Smith admits, "Fear is a major part of my testimony," as she talks openly about significant struggles she has experienced. Giving a voice to the problem, she says, "I truly believe every single one of us struggles with some type of fear...."
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So refreshing!
- By Alison Smith on 03-12-14
By: Angie Smith
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Gospel-Centered Mom
- The Freeing Truth About What Your Kids Really Need
- By: Brooke McGlothlin
- Narrated by: Erin Spencer
- Length: 5 hrs and 46 mins
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It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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Wowww!
- By Gayle J Silagyi on 06-24-18
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The Necessity of an Enemy
- How the Battle You Face Is Your Best Opportunity
- By: Ron Carpenter
- Narrated by: Tim Lundeen
- Length: 6 hrs and 2 mins
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Congratulations! Your Goliath has arrived. Enemies often seem to get in the way of our plans, leaving us discouraged and disoriented. But what if these obstacles are a part of God’s plans for us? Our enemies - whether our weaknesses, circumstances, deep-seated sins, other people, or any other challenge - can become our stepstool to new breakthroughs in life, if we leverage the opportunity. Just as David’s encounter with Goliath transformed him to a national hero, our enemies can be a blessing.
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A good Biblical accounting of overcoming struggles
- By Daniel on 08-06-12
By: Ron Carpenter
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Mom Up
- Thriving with Grace in the Chaos of Motherhood
- By: Kara-Kae James, Jamie Ivey - foreword
- Narrated by: Kara-Kae James
- Length: 3 hrs and 50 mins
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Author Kara-Kae James shares four themes that impact how she follows Jesus and parents her kids: intentional motherhood, genuine community, refreshing rest, and embracing chaos. With practical ideas for building relationships with other moms, grace-filled Scripture reminders, and a healthy dose of humor, Mom Up helps listeners step out of survival mode and into the abundant life God has for them and their family.
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Words that really touch the soul!
- By Leigha Corso Munizzi on 01-08-19
By: Kara-Kae James, and others
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Odd(ly) Enough
- Standing Out When the World Begs You to Fit In
- By: Carolanne Miljavac
- Narrated by: Carolanne Miljavac
- Length: 4 hrs and 58 mins
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Humorous. Authentic. Relatable. That's Carolanne Miljavac in a nutshell. And those qualities are just what her nearly half a million social media followers adore about her. Her Odd(ly) Enough is a message that your heart needs to hear: It's time to embrace the "you" God made you to be. Tune out the naysayers of the world, and jump into his loving arms. He'll walk alongside you as you passionately pursue your God-given purpose.
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Absolutely Amazing and Eye Opening!
- By Anonymous User on 11-04-18
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What Is God Really Like?
- By: Craig Groeschel - editor, Andy Stanley, Francis Chan, and others
- Narrated by: Paul Boehmer, Don Leslie, Stefan Rudnicki
- Length: 5 hrs and 30 mins
- Unabridged
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Craig Groeschel (lifechurch.tv) and his church have hosted an international multichurch campaign called One Prayer, a month-long concerted focus on unifying the many different, diverse churches participating by praying together and serving their local communities. This compilation book features chapters by seventeen passionate church leaders, including Andy Stanley, Francis Chan, Jentezen Franklin, Perry Noble, Steven Furtick, and others.
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Content Good/Narration Weak
- By William on 05-31-11
By: Craig Groeschel - editor, and others
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41 Will Come
- Holding On When Life Gets Tough - and Standing Strong Until a New Day Dawns
- By: Chuck E. Tate
- Narrated by: Chuck E. Tate
- Length: 5 hrs and 40 mins
- Unabridged
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Overall
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Performance
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In the Bible it rained for 40 days and 40 nights. But day 41 came, and the rain stopped. The people of Israel wandered in the wilderness for 40 years. Then year 41 came, and a new generation entered the Promised Land. For 40 days Goliath bullied Israel and dared anyone to fight him. Day 41 came, and David slew the giant. Do you see the theme? Don't quit. Don't give up. God will come through for you.
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Amazingly inspirational
- By Melanie Steinseifer on 09-28-17
By: Chuck E. Tate
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Depression, Anxiety, and Other Things We Don't Want to Talk About
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Mental illness loves to tell lies. One of those lies is that you really should be able to manage what you're struggling with. Pastor and psychotherapist Ryan Casey Waller says no. Mental health issues are not a symptom of a spiritual failing or insufficient faith; rather, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced personally, the battle can be lonely and discouraging. But it doesn't have to be.
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So insightful, helpful, and comforting!
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A must read
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Twenty-year-old American gymnast Shawn Johnson is a four-time Olympic gold and silver medalist; a national- and world-champion athlete. Already a popular role model to all ages, in 2009 she captured the national spotlight again when she won on the widely popular Dancing with the Stars. Yet Shawn is no stranger to hard work and adversity.
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LOVED HER STORY!
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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Truly Life Changing
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A Christian's Guide to Mental Illness
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After the fall, the world was disordered from structure to chaos—negatively altering the nature of human emotions. Today, we witness its impact as mental health concerns surge and people continue to suffer. How should Christians approach the topic of mental health? What is the most Christlike way to care for those who suffer? A Christian’s Guide to Mental Illness answers 30 commonly asked questions about mental health from a Christian perspective.
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Not helpful
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We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon.
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awesome truth for the times we are living in
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From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
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Very informative
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Accurate info, well explained
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Hardcore Self Help: F--k Anxiety
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Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
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I Am Not Offended By Offensive Language...
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Dare
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If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
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Get Out of Your Head
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Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
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So so
- By Jen Coners on 02-04-20
By: Jennie Allen
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
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We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
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Pray First
- The Transformative Power of a Life Built on Prayer
- By: Chris Hodges
- Narrated by: Chris Hodges
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Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. Why is it that so many Christians find it difficult to develop a vibrant and exciting prayer life? Pastor Chris Hodges has spent years studying the prayers of the Bible and the models of prayer that the scriptures provide for Christians. Now, he shares the teachings and methods he's used to successfully help hundreds of thousands of people understand how to spend time in conversation with God—and enjoy every minute.
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Great book on prayer!
- By Angela Brown on 07-30-23
By: Chris Hodges
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Anxiety: Panicking About Panic
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
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In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.
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Helpful
- By Matt Lovelace on 04-12-24
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What listeners say about Attacking Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- w lewis
- 11-26-22
If only everyone could hear this
This books for people like me who have had these problems for years . And for the people who have no idea what it’s like . It’s let’s us both know we’re not crazy .
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2 people found this helpful
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- Anonymous User
- 02-28-22
Excellent!
This amazing pastor illustrates, through his own life, how God can turn ashes into something beautiful. He has shines a bright light on his own mental Illness and he’s healing because of that. The enemy comes to steal and destroy and through the power of love and faith in Jesus Christ, he’s revealing the truth about mental health and the power of our Lord and savior. It is a gift to us all and I have learned a lot about myself, spiritual warfare (this is indeed a spiritual battle) and how scripture, the word of God, can help us through depression and anxiety!!!
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- L. Smith
- 12-05-22
Real and Raw
Shawn in real and raw in sharing his experience. True vulnerability is rare yet this book was full of it. Good read for someone needing help with anxiety or for a friend or family member to understand it better.
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- Joshua Purcell
- 03-29-22
Powerful
Fantastic insight on a topic affecting so many. This book is insightful, raw, and real. Well done!
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- Amazon Customer
- 04-26-22
tough to experience, we're not alone---->GOD<----
Its on point. We're not alone, great book.
I discovered this book at the same time o was having my worst panic episodes. it was a God send literally.
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- Amazon Customer
- 06-12-24
Being able to relate to the author and getting helpful information for myself.
At first when it went into God, I didn’t know if I would continue. Only because I’ve struggled with it and I wasn’t trying to be swayed into a certain belief. Shawn wrote this book amazingly and it has opened me up more to what I can do! Thank you for sharing 🥰
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- jordan
- 02-21-22
Powerful
I love when the actual authors read their books!
This message is so needed in this world and this book is filled cover to cover with hope, grace, promise and a guiding path to freedom found only in Christ!
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- Sean D
- 07-17-22
Absolutely fantastic
I would rate 6 stars if I could. Thank you so much Shawn for your authenticity and commitment to growth. It’s inspiring and incredibly helpful for me and the ministry I lead.
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- Genia Alexander
- 07-25-22
very very helpful
I too struggle with anxiety and very bad depression, what you spoke is so real thank you for teaching me ways to make it through them.
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- back in school
- 08-18-22
Read this book!
This is an AMAZING book! It's a very real, raw and powerful resource for anyone to listen to, whether you or someone you know struggles with anxiety!
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