Healing Your Inner Child

7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically

De: Caldwell Ramsey

Narrado por: Tara Slusher

“The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child.”

I am a people-pleaser.

I often feel inadequate and “not good enough”.

I constantly criticize myself for being inadequate and unworthy.

I have a hard time trusting anyone, including myself.

My deepest fear is being abandoned.

Do any of these resonate with you?

In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically, we will discover what an inner child is, how to determine if your inner child is wounded, and go through different holistic methods to start your healing journey. Childhood trauma is often overlooked when adults try and heal themselves. I want to teach you the importance of being mindful of your inner child and constantly working on the relationship with them to achieve harmony within your life.

Did you know that trauma causes more than just an emotional response? It affects the brain on a cellular level, which continues to impact your life today. Healing begins with deciding that you want to heal. You are the only one who can heal yourself, and you must make the conscious decision to do exactly that. You deserve to live an authentic life, to follow your path, find peace where there was once pain, and walk your own self towards healing. Helping you understand the source of your pain and how to heal yourself matters deeply to me.

Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer. Start your inner child work today.

"A fresh insight to the inner child with different, uplifting healing habits that anyone can implement into their lives. Definitely a must read for anyone with childhood trauma searching for salvation. Stop denying yourself healing for lack of knowledge, now is the time." (VMN Creative Publishing)

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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Danielle Delatorre (P)2023 Danielle Delatorre

Support and guidance that will actually help

Examining your inner child is an essential step in the healing process. Discovering what wounded you as a child and how to deal with and heal is a complicated and vital process. The author shares her own experiences in the hopes of supporting and assisting the reader. The author examines how you can reparent yourself to heal your inner child. I had never thought of dealing with trauma in that way, but it makes sense. The book examines mindfulness and taking care of your present self. The writing is well done and thoughtfully organized to help the reader as they deal with emotional issues and healing. The narrator lends a calm and peaceful voice to help set a comfortable and supportive tone for listening. Everyone can benefit from remembering to love themselves and concentrate on living their best life. I didn't think I had any specific issues that needed to be examined, but after listening and using the steps in this book, I reflected on certain events and found new ways to look at old issues that brought me new peace and clarity. Highly recommend.

"Rise and shine again."

Childhood trauma is not just emotional damage which remains in adults, but it also reflects your working system very badly.


When someone is not able to heal his distracting memories, how can he welcome new opportunities as well as loving people in his life?


Although it's a very difficult as well as time-consuming activity, the following affirmations mentioned in this book will help you to rise again.

Helpful Guide

This book is an inspiring and immensely helpful guide for anyone looking to heal from childhood trauma and improve mental health It teaches powerful tools to heal deep wounds and live life authentically. Highly recommend this book if you are going through personal struggles and looking for a new start in life!

love it

I've been craving for certain things, and very persistent on certain things, TBH I didn't know that's caused by childhood trauma until I grew older. This book is actually my first time reading deeper into this topic. It's a very helpful book, and it gives the steps for me to recognize the childhood situations and get over it. Will listen to it again.

Feeling impowered

I feel this book helped me realize I am on the correct path for healing! I believe this will help me focus on each subject with the projects that are shared. I am uplifted, while there is a deep desire to delve deeper inside my core. I am truly thankful and inspired.

Communicating With Your Inner Child

Healing has to come from you, however, we can all help ourselves heal our inner child. This very well-produced audiobook has the strategies you really need to connect with your inner child and heal. The narrator shows great empathy and explains in great detail how to heal your inner child. Embrace the child within.

This Book Shook Me!

Whoa! This was such a powerful book! After suffering from childhood trauma myself I find this book to be very instrumental in actively taking steps to heal and understand that it will be okay. Gave me many reassuring thoughts and feelings despite my traumatic past.

Deeply Touching

This book touched on the most vulnerable places that I usually try to avoid. While reading, I realized that I have a lot of unhealed trauma, and I think implementing some of the tactics and strategies mentioned in this book will help heal me.

Full of Life Skills Everyone Needs

I was pleasantly surprised by this book. Yes, the premise is healing your inner child and this books does an incredible job walking you through exactly what that means, how do you know you need healing, and what to do but it’s so much more than that.

I specifically liked the passage on 3 steps to setting boundaries. I’ve never heard of it explained that way. I’ve also never heard of the Emotional Freedom Tapping Technique (EFT) and I found that fascinating.

This book was well-researched and well-written and the narrator did an excellent job. I highly recommend it.

Wonderfully Comprehensive Book!

This is an extraordinary book that not only introduces inner child healing but then leads you deep into the subject with light, love and compassion. Me. Ramsey’s nonjudgmental words are so genuine and caring that there’s no fearing getting back in touch with our inner child, with ourselves. I loved that his approach is perfectly balanced between Eastern holistic medicinal principles and Western science based medicine. Also, his innately personal and deep understanding of the subject matter not only gives the reader hope, but tangible confidence that each of us can truly achieve inner healing in poignant and practical ways. I love this book so much that before even finishing it I’d ordered 2 of his workbooks and a few of his meditations as well. I’ve now listened to it twice and must say that the audiobook voice actor is truly phenomenal!!! She has such a beautifully clear voice with a genuinely caring tone (which is exactly what this book needed to touch our hearts with hope, not fear). She made it all the better by not just performing, but truly exuding the importance of the subject matter in a kind yet non-sappy way. That’s a hard thing to pull off but she did so perfectly! Lastly, I love that the male author chose a female voice actor for the audiobook. Such a classy thing that I’m very appreciative of. Thank you Caldwell Ramsey for this fantastic and inspiring book!!!