Anxious and Avoidant
Healing the Dynamic
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Narrado por:
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Rikki Cloos
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De:
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Rikki Cloos
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Anxious and Avoidant: Healing the Dynamic
Do you feel constantly on edge in your relationship, like you're chasing a partner who pulls away?
This sequel to the bestselling The Anxious Hearts Guide dives deep into the complex dynamic between anxious and avoidant attachment styles. You'll learn why you crave closeness while your partner needs space, and how these opposing needs create a frustrating push-pull cycle.
Written for couples or individuals, Anxious and Avoidant equips you with:
- Clear explanations: Understand the root of both anxious and avoidant attachment styles, and how they play out in relationships.
- Practical tools: Break free from the anxious-avoidant trap with proven communication strategies, exercises, and techniques.
- Insights for both partners: Whether you're listening together or alone, gain valuable insights to foster empathy and understanding.
- The path to a secure connection: Discover how to create a relationship with healthy levels of closeness and independence that fulfills both your needs.
Stop the chase and build a fulfilling connection. Anxious and Avoidant is your roadmap to healing the dynamic and finding lasting love.
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- Versión completa
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General5 out of 5 stars 203
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Narración:5 out of 5 stars 179
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Historia5 out of 5 stars 179
What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.
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5 out of 5 stars
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I can fix myself.
- De Shirley en 09-27-24
De: Julie Menanno
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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3 out of 5 stars
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Somewhat Helpful
- De ASU Randy en 04-22-25
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Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 76
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Narración:4.5 out of 5 stars 68
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Historia4.5 out of 5 stars 68
Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
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5 out of 5 stars
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Good book for building relationships
- De Nazari en 09-16-22
De: Taha Zaid
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- De: Richard Banks
- Narrado por: Ben Chinburg
- Duración: 3 h y 43 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!
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5 out of 5 stars
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Charisma and leadership have to do with self confidence
- De Amazon Customer en 04-03-25
De: Richard Banks
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Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 4 h y 46 m
- Versión completa
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General4 out of 5 stars 93
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Narración:4 out of 5 stars 93
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Historia4 out of 5 stars 93
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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5 out of 5 stars
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Great resource
- De Karl en 04-21-25
De: Krista Cantell
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Anxious Attachment Avoidant Love Collection
- Overcome Attachment Issues, Reduce Relationship Anxiety, and Connect with an Avoidant Partner as You Journey Towards Secure Attachment
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 43
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
Ever feel like you're walking on eggshells in your relationship, feeling worried your partner might lose interest or even leave you? If constantly waiting for your love interest to text you or feeling uneasy when your partner's not around sounds familiar, you might be dealing with anxious attachment. And if your partner leans towards avoidant attachment, brace yourself – these triggers can become overwhelming. But fear not; understanding these dynamics is the first step to finding peace and connection in your relationship.
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5 out of 5 stars
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An Empathetic Resource for Relationship Growth
- De DarrellDarrell en 11-03-24
De: Krista Cantell
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- De: Krista Cantell
- Narrado por: Shelly Botwinick
- Duración: 4 h y 27 m
- Versión completa
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General5 out of 5 stars 54
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Narración:4.5 out of 5 stars 27
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Historia5 out of 5 stars 27
Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
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5 out of 5 stars
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Great book
- De Anonymous User en 10-16-24
De: Krista Cantell
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Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- De: Amy Harper
- Narrado por: Keira Grace
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 62
-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
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2 out of 5 stars
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Disappointed
- De Katie Sarpy en 04-20-25
De: Amy Harper
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In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- De: Stan Tatkin PsyD MFT, Lin Chen
- Narrado por: Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, y otros
- Duración: 12 h y 19 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama.
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5 out of 5 stars
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I love Tatkin’s work and message.
- De Phil H en 07-04-23
De: Stan Tatkin PsyD MFT, y otros
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- De: Amanda Thompson
- Narrado por: Barbara Fernandez
- Duración: 5 h y 3 m
- Versión completa
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General5 out of 5 stars 117
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Narración:5 out of 5 stars 117
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Historia5 out of 5 stars 117
Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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5 out of 5 stars
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Helpful as a teacher
- De Anonymous User en 05-22-24
De: Amanda Thompson
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- De: Christopher K. Germer
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 43 m
- Versión completa
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General4.5 out of 5 stars 300
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Narración:4.5 out of 5 stars 251
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Historia4.5 out of 5 stars 249
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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5 out of 5 stars
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Mmm-hmm
- De hoo haa en 10-06-17
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Avoidant
- How to Love (or Leave) a Dismissive Partner
- De: Jeb Kinnison
- Narrado por: Joe Farinacci
- Duración: 5 h y 29 m
- Versión completa
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General4.5 out of 5 stars 468
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Narración:4.5 out of 5 stars 381
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Historia4.5 out of 5 stars 380
People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
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2 out of 5 stars
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Derogatory towards woman/outdated/ female shaming
- De Stacy Lee en 05-12-18
De: Jeb Kinnison
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General5 out of 5 stars 9,676
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Narración:5 out of 5 stars 7,938
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Historia5 out of 5 stars 7,855
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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3 out of 5 stars
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- De: Yung Pueblo
- Narrado por: Yung Pueblo
- Duración: 7 h y 33 m
- Versión completa
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General5 out of 5 stars 33
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Narración:4.5 out of 5 stars 33
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Historia5 out of 5 stars 33
Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
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5 out of 5 stars
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Great book
- De Trina en 04-10-25
De: Yung Pueblo
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Fight Right
- How Successful Couples Turn Conflict Into Connection
- De: Julie Schwartz Gottman PhD, John Gottman PhD
- Narrado por: Roy Worley, Kiiri Sandy
- Duración: 10 h y 21 m
- Versión completa
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General5 out of 5 stars 308
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Narración:5 out of 5 stars 282
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Historia5 out of 5 stars 282
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.
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4 out of 5 stars
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Excellent summary of their research
- De Robert B. Davis en 02-28-24
De: Julie Schwartz Gottman PhD, y otros
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Break Up on Purpose
- A Catalyst for Growth
- De: John Kim
- Narrado por: John Kim
- Duración: 6 h y 26 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Every breakup is a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different. John Kim, the Angry Therapist, has seen thousands of patients through breakups of every brutal, freeing, heartbreaking kind—and he’s lived through failed relationships and a divorce of his own. Through his journey as a therapist and as a partner and father, John has identified eight types of unique breakups—and how to get over them.
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5 out of 5 stars
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Worth the listen
- De PM en 04-14-25
De: John Kim