
21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
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Narrado por:
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Francie Wyck
Acerca de esta escucha
Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now?
Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself.
Are you ready to change your life and reclaim your self-confidence?
Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.
©2015 Ingrid Lindberg (P)2016 Ingrid LindbergLos oyentes también disfrutaron...
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genuine help
- De Anonymous User en 11-14-21
De: Ingrid Lindberg
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The Self-Esteem Workbook (Second Edition)
- De: Glenn R. Schiraldi PhD
- Narrado por: Callie Beaulieu
- Duración: 7 h y 39 m
- Versión completa
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General
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If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.
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Dropped
- De Anonymous User en 08-05-23
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Mindfulness: The 21-Day Mindfulness Challenge
- Mindfulness for beginners, simple step-by-step guide to living in the present moment and creating more...in your life (21-Day Challenges, Book 8)
- De: 21-Day Challenges
- Narrado por: Francie Wyck
- Duración: 1 h y 16 m
- Versión completa
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The present moment is a strange place. We are all trapped here, really, and there is utterly no other place to be, yet so few of us take a moment to stop and have a look around. The future and the past all exist in the mind. They are only ever memories, dreams, little flickers in the electrified meat we generously call our brains. The only thing that is real is the moment that is happening right now. Learn how to practice mindfulness and create more calm, joy and focus in your life TODAY! Are you ready to take the challenge?
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A refreshing new take on Mindfulness practice
- De Elizabeth en 02-15-16
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Self Discipline: 30 Days to Self Discipline
- 30 Days to Greatness, Volume 2
- De: 30 Days to Greatness, Lucia Georgiou
- Narrado por: Matyas J.
- Duración: 58 m
- Versión completa
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Historia
What is self-discipline? What does it mean to lack it? Why do you think you're not as disciplined as you would like? Is it because you manage your time poorly? You lack organizational skills? You lack motivation? Procrastination is your greatest enemy? You're just too lazy? What many people don't realize is that all of these issues, which they see as causes of poor self-discipline, are actually symptoms. Are you confronting one or more of them?
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Excellent
- De Ms. Charlie en 02-27-25
De: 30 Days to Greatness, y otros
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Healing the Feminine Energy
- & the Wounds of Your Inner Child
- De: Reemus
- Narrado por: Reemus Bailey
- Duración: 1 h y 18 m
- Versión completa
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Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey. By learning how to embrace the deepest parts of yourself, you gain an increase in confidence, self-love, and a clear understanding of the beauty of feminine energy.
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Not what I thought - read Queens Code instead
- De Ash111 en 08-07-24
De: Reemus
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- De: Eric Robertson
- Narrado por: Seth Thompson
- Duración: 7 h y 1 m
- Versión completa
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We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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Narrated by AI
- De Kate Stalter en 04-06-23
De: Eric Robertson
Lo que los oyentes dicen sobre 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Krista
- 02-14-16
I love this series
What made the experience of listening to 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness the most enjoyable?
The breakdown of each book into 21 days, with each day having an exercise/task. There's a lot of good self-help books out there, but this one guides you in making actual change instead of just reading about it.
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esto le resultó útil a 42 personas
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- James
- 06-15-17
awesome series
I enjoyed the approach taken here. There isn't a lot of unnecessary hand holding and you-can-do-it-if only-you-think-positive non-sense. Instead there are practical tips and a real world perspective delivered in a clear and straightforward way. Well done.
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esto le resultó útil a 12 personas
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- Petrea Burchard
- 12-07-16
Clear and friendly
A useful book with tips for building confidence. Francis Wyck's precise delivery, positive tone and friendly voice enhance the "feel good" message.
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esto le resultó útil a 27 personas
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- Anonymous User
- 07-18-19
Excellent book
Compelling support for change, along with tips and tools for making it happen. Excellent book.
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esto le resultó útil a 8 personas
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- Naomi S
- 10-16-19
very helpful
I really enjoyed this book. The content was great too, with lots of ideas for improving your mental wellbeing.
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esto le resultó útil a 6 personas
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- Natasha
- 07-14-19
very helpful one-step-at-a-time guide
Truly a fantastic book with lots of great insights and golden nuggets for how to make small but powerful changes. I loved it and live by what I have learned. If you want to uplevel your life but don’t know how to start, this is for you.
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esto le resultó útil a 13 personas
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- Ryan
- 08-11-19
Great advice
Great advice. This may be common sense but I really enjoyed the approach. Easy steps to a better life!
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esto le resultó útil a 8 personas
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- Anonymous User
- 12-29-19
Amazing!
Changed my whole entire outlook on life. I have problems with substance abuse and severe depression. I listened to this whole thing in one morning and my whole day was AH MAY ZING! Life is so beautiful to me again and worth living. It’s okay to be imperfect, it’s actually beautiful. Normal is boring and I love me for who I am... thank you to the author for changing my life!!
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esto le resultó útil a 3 personas
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- Ines
- 11-10-17
Manny useful advices :)
21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness, by 21 Day Challenges, narrated by Francie Wyck
This is the box set of books which I really liked. It was enjoyable to listen to them. They are full of advice how to improve your life. Manny suggestions on self-love, confidence and happiness. They are full of positive messages and guides for better life. They are made as 21-day challenges, but you can listen to it in one go, depending what you prefer. Even if you do not have serious problems with your self-confidence, this book is full of useful advice how to be happier. I enjoyed advice :) Francie Wyck did an excellent job as narrator. I like her style and enjoy listening to her narrate. Voice, tone, speed and tempo are really good. I will definitely listen to few books more she narrated.
I would recommend this book to people looking for self-improvement, even small changes can make difference in your life.
"This book was given to me for free at my request and I provided this voluntary review."
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esto le resultó útil a 12 personas
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- Ava
- 08-11-19
A clear and instructive book
Simple ideas... that are very achievable if you take the time to apply them.... more of us need to rebalance our lives to help ourselves
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esto le resultó útil a 8 personas