Stress Meditation

Lista de productos
    • Meditation for Extraordinary Performance
    • De: Emily Fletcher
    • Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,406 calificaciones
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

    • Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
    • De: Jennifer R. Wolkin PhD
    • Narrado por: Suzie Althens
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 4 calificaciones
    • Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • Exploring the Productivity Benefits of Meditation
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 8,517 calificaciones
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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    • De: Dr. Joe Dispenza
    • Narrado por: Dr. Joe Dispenza
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 01-06-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 930 calificaciones
    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

    Precio regular: US$6.75 o 1 crédito

    Sale price: US$6.75 o 1 crédito

    • Meditations on Mindfulness with a Bear Named Pooh
    • De: Nancy Parent, Dr. Joseph Parent
    • Narrado por: Dr. Joseph Parent
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 07-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 110 calificaciones
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Precio regular: US$11.17 o 1 crédito

    Sale price: US$11.17 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
    • De: Dr. Robert Schacter
    • Narrado por: Traber Burns
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 114 calificaciones
    • Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment....

    Precio regular: US$13.92 o 1 crédito

    Sale price: US$13.92 o 1 crédito

    • Achieve Deeper Levels of Stress Relief, Tranquility and Focus
    • De: Yella A. Deeken
    • Narrado por: Ian Brannan
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 02-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and...

    Precio regular: US$9.82 o 1 crédito

    Sale price: US$9.82 o 1 crédito

    • The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • De: Sleepy Willow
    • Narrado por: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Duración: 76 h y 25 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

  • Precio regular: US$6.99 o 1 crédito

    Sale price: US$6.99 o 1 crédito

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    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Precio regular: US$8.99 o 1 crédito

    Sale price: US$8.99 o 1 crédito

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  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 10 Guided Meditation Scripts for Managing Stress, Restoring Balance, and Finding Inner Calm
    • De: Callie Parker
    • Narrado por: L. Hay
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Unlike traditional meditation, Yoga Nidra works with your busy mind rather than fighting against it. Even if you've struggled with other relaxation techniques, this unique approach meets you where you are and guides you gradually toward deeper states of peace.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 49 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Everyone wants to live a life full of meaning, purpose and success....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Mindfulness and Why It Is So Important
    • De: Jon Kabat-Zinn
    • Narrado por: Jon Kabat-Zinn
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 121 calificaciones
    • We think we know what meditation is - especially in an era when "mindfulness" has improbably rocketed into the mainstream....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • "Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
    • De: Fearless Christians
    • Narrado por: Dakota Hatch
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Even if you haven't had a good night’s rest in years or have panic attacks everyday, these Guided Sleep Meditations will work for you.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito