Parenting Stress

Lista de productos
    • Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
    • De: Jenny McDaniels
    • Narrado por: Shelbie Shave
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 11-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress?

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • De: Robert Sapolsky
    • Narrado por: Peter Berkrot
    • Duración: 17 h y 16 m
    • Fecha de lanzamiento: 12-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,910 calificaciones
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Precio rebajado: US$6.99 (66% de descuento) o 1 crédito

    Precio regular: US$21.06

    Oferta termina

    Se incluye en la membresía Plus
    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • De: Daniel G. Amen MD
    • Narrado por: L. J. Ganser
    • Duración: 12 h y 12 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 229 calificaciones
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • De: Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrado por: William Sarris
    • Duración: 7 h y 36 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Strategies for Cultivating Well-Being
    • De: Athena Graham
    • Narrado por: Mark Grimes
    • Duración: 31 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • sin calificaciones
    • In today's fast-paced world, where demands on our time and energy seem to be ever-increasing, navigating stress and maintaining well-being have become essential pursuits.

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • The Secret to Unlocking the Stress Cycle
    • De: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrado por: Emily Nagoski PhD, Amelia Nagoski DMA
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,365 calificaciones
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 1
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 03-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 584 calificaciones
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • De: Cyndi Dale
    • Narrado por: Leslie Howard
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 07-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    • The Cost of Hidden Stress
    • De: Gabor Maté MD
    • Narrado por: Daniel Maté
    • Duración: 11 h y 56 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,096 calificaciones
    • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

    Precio regular: US$25.65 o 1 crédito

    Sale price: US$25.65 o 1 crédito

    • Simple Strategies for Managing Behavior & Stress-Free Solutions for a Happier, More Organized Family Life
    • De: Mark F. Gerald
    • Narrado por: Benjamin Chamberlain
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 12-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Empower your family to thrive, even when ADHD feels overwhelming.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • De: Mithu Storoni
    • Narrado por: Katharine Lee McEwan
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 95 calificaciones
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    • How Combining Forgiveness, Stress Management and Energy Techniques Can Lead to Inner Peace and Lightness of Being
    • De: Jan M Graf
    • Narrado por: Heidi Tribe
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • sin calificaciones
    • THE 4 BASIC STEPS TO FORGIVENESS THAT WILL CHANGE YOUR LIFE FOREVER. With over forty years of helping people manage their stress, I have observed that true health, happiness and well-being comes when you are at total peace with yourself in all aspects of your life, both past and present.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Learning to Love Themselves from Scared Parents: Healing the Post-Traumatic Stress in Your Life and Recovering You
    • De: Patrice M Foster
    • Narrado por: Melanie Carey
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 11-05-18
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Rise of Chronic Stress and How We Can Fix It
    • De: Jennifer Moss
    • Narrado por: Carolyn Jania
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • How to Recognize and Effectively Address Issues, Build Trust and Resolve Conflicts for a Stronger Marriage or Relationship
    • De: Sophia Simone
    • Narrado por: Michelle Renee Tribble
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 02-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • This interactive workbook provides engaging, bite-sized exercises for you and your partner. The practical exercises offer helpful guidance and conversation skills that are easily accessible.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • De: Om Swami
    • Narrado por: Om Swami
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 05-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.

    Precio regular: US$2.06 o 1 crédito

    Sale price: US$2.06 o 1 crédito

    Se incluye en la membresía Plus
    • 12 Rules for Relationships Without Anxiety, Overthinking, and Conflicts
    • De: Melinda Ball
    • Narrado por: Worldwide Audio
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 03-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • No-Stress Relationships (2 in 1) is the ultimate relationship guide, combining two transformative books. This guide offers everything you need to overcome the barriers holding you back from the relationship you deserve.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • How the Stress of Loss Can Be an Opportunity for Healing
    • De: Mary-Frances O'Connor
    • Narrado por: Mary-Frances O'Connor
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 02-11-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body.

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • De: Aditi Nerurkar
    • Narrado por: Aditi Nerurkar
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    • Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
    • De: Meghan Leahy
    • Narrado por: Meghan Leahy
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist - for anyone who's drowning in parental pressure and advice that doesn't work....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito