
Loving Someone with PTSD
A Practical Guide to Understanding and Connecting with Your Partner After Trauma
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Narrado por:
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Rosemary Benson
Acerca de esta escucha
Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.
The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.
With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner's condition.
PTSD is a manageable disability. While it isn't your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD - not just for your partner, but for your relationship, and, importantly, for yourself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2013 Aphrodite Matsakis (P)2021 TantorLos oyentes también disfrutaron...
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- Narrado por: Randye Kaye
- Duración: 12 h y 2 m
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General
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Historia
Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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No PDF with supplemental
- De Zena en 01-23-18
De: Jeffrey Foote PhD, y otros
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
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General
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Narración:
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Historia
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
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Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...Living with someone suffering from PTSD can prove to be extremely stressful and disheartening, as all you wish is to see them happy and acting like their normal selves. By taking the time to educate yourself and know what to prepare for, you will have everything you need to serve as a vital piece to the recovery puzzle.
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For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and Jason C. DeViva, PhD, this compassionate guide is packed with information, support, vivid stories, and specific advice.
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I wish someone would recommended me this book.
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Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. You'll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.
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worst thing I've ever listened to
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Question about additional pdf
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Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...Living with someone suffering from PTSD can prove to be extremely stressful and disheartening, as all you wish is to see them happy and acting like their normal selves. By taking the time to educate yourself and know what to prepare for, you will have everything you need to serve as a vital piece to the recovery puzzle.
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General
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- De D. Beahn en 08-08-19
De: Pete Walker
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The Complex PTSD Workbook
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- De: Arielle Schwartz
- Narrado por: Maryann Sullivan
- Duración: 4 h y 9 m
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General
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Historia
Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.
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Question about additional pdf
- De Jacqueline Schmidt en 01-06-21
De: Arielle Schwartz
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What My Bones Know
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- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
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General
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Narración:
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Historia
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
Lo que los oyentes dicen sobre Loving Someone with PTSD
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Suzanne Mullis
- 01-29-24
All around good over view
It dips into a little bit of every aspect I could imagine as a possible necessity. I also appreciated the way the author bounces back and forth between using “he” and “she” pronouns. It’s important to remember that Both sexes are vulnerable to ptsd symptoms after trauma.
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- Salchipy
- 07-03-21
Helpful and engaging
I originally wanted to read(listen) to this book to help my partner understand my PTSD, and how they may help when they don't know what to do or how to help me when I get triggered. I also now have skills I may use if they ever have triggers themselves.
Good listen and lessons learned.
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esto le resultó útil a 2 personas
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- Ariste Smith
- 09-19-22
substitute "partner" for anyone you live with
I bought this book to see if it could offer help to my mother. She has taken on my sister and her three children and we've fought mys sister's strange behaviors for years now. My sister is the battered wife escaping a domestic violence situation with her husband. The survival of that abuse has developed into PTSD and we dont know how to help her. This book really opens up some understanding on what's going on with her and how she may learn to cope with her PTSD while still being in our lives on a daily. Seek professional help. Communication is key, but you have to be aware that there are many triggers out there as she is trying to get her life back to normal, when it may never be normal again. Definitely recommend if you dont know where to start....
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- Bird
- 11-30-22
Content feels dated
I was really only able to get a few minutes into the book and it seemed to be focusing exclusively on media's portrayal of a male soldier's PTSD. The author also struggles with writing to "someone with PTSD" and writes it as though you are the partner to a man as opposed to having any other relationship. This book might be helpful to someone, but it felt like false advertising to me.
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- Anonymous User
- 07-11-24
Insightful and Validating
Very helpful book, at times extremely frustrating, depending on your own experiences, but overall, a definite must read for anyone who has a spouse with PTSD. - Wife of a Combat Veteran
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esto le resultó útil a 1 persona