Holistic Exercise

Lista de productos
    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • De: Meena Chan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 03-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Precio regular: US$4.99 o 1 crédito

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    • A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle
    • De: Lennon Publishing
    • Narrado por: Melanie Melton
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

    Precio regular: US$14.95 o 1 crédito

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    • Revolutionize Your Self-care with Facial Exercises and Holistic Massage Techniques for Neck and Décolletage.
    • De: Dr. Andrea Blake-Garrett
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 10-14-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to unlock the secret to ageless beauty without spending a fortune? Facial Fitness: Revolutionize Your Self-care with Facial Exercises...

    Precio regular: US$7.99 o 1 crédito

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    • Advanced Techniques to Unlock Flexibility, Resilience, and Holistic Well-Being Through Movement
    • De: Martina Gavillet
    • Narrado por: Shayla Rowley
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 02-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Unlock the next level of mind-body transformation with Somatic Exercise Beyond Basics, the ultimate guide for those ready to deepen their connection to their body and elevate their well-being.

    Precio regular: US$6.95 o 1 crédito

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    • 2-in-1 Guide to Comprehensive Wellness and Chair Yoga Mastery for Seniors
    • De: Benz Joe
    • Narrado por: Layne Burkette
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 02-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • You may have heard about holistic wellness practices like yoga, Ayurveda, or herbal medicine but need help figuring out where to start. Or perhaps you're over 60 and seeking an accessible, low-impact exercise routine that restores your mobility, independence, and zest for life.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • A Holistic Approach for All Ages: Tips on Gluten-Onion-Garlic-Free Diet, Mindset, Exercises, Time and Stress Management with Natural Remedies
    • De: Jan Nallathamby
    • Narrado por: Jan Nallathamby
    • Duración: 9 h y 11 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform your gut health with the Gut Health Guide for IBS! This comprehensive guide is not just a book; it’s a lifeline for anyone dealing with Irritable Bowel Syndrome (IBS), as well as those without IBS who seek to improve their gut health.

    Precio regular: US$19.95 o 1 crédito

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    • 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day
    • De: Max Hampton
    • Narrado por: Aasne Vigesaa
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 11-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years.

    Precio regular: US$14.95 o 1 crédito

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    • Holistic Healing Rituals for Every Day and Season
    • De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrado por: Sarah Kucera
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Precio regular: US$18.12 o 1 crédito

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    • The Holistic-Psychological Aspect of the Problem
    • De: Allyson Hodge
    • Narrado por: Aimee Barrett
    • Serie: Holistic Women's Health, Libro 1
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 04-04-19
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....

    Precio regular: US$6.95 o 1 crédito

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    • A Holistic Guide
    • De: Linda A Lavid
    • Narrado por: Virtual Voice
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 11-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey with "Personal Archetypes for Stress Relief: A Holistic Guide," where ancient wisdom meets modern life. This ...

    Precio regular: US$7.99 o 1 crédito

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    • Exercises for Deep Holistic Relaxation
    • De: Carola Riss-Tafilaj
    • Narrado por: Steve Taylor
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 06-11-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Following the simple exercises of this audiobook enables your body to achieve progressive muscle relaxation...

    Precio regular: US$8.90 o 1 crédito

    Sale price: US$8.90 o 1 crédito

    • 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
    • De: Charles Martin
    • Narrado por: Raechel Jordan
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention.

    Precio regular: US$6.95 o 1 crédito

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    • Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
    • De: Ariana Rivers
    • Narrado por: Sarah Kuklis
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 01-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

    Precio regular: US$19.95 o 1 crédito

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    • Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
    • De: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
    • Narrado por: Brad Grusnick
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....

    Precio regular: US$28.82 o 1 crédito

    Sale price: US$28.82 o 1 crédito

    • Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
    • De: Yasmin A.
    • Narrado por: Harold F. (Hal) Maas
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 08-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

    Precio regular: US$14.95 o 1 crédito

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  • Precio regular: US$23.36 o 1 crédito

    Sale price: US$23.36 o 1 crédito

  • Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence
    • De: Mira Steen
    • Narrado por: Casey Wayman
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • sin calificaciones
    • Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance...

    Precio regular: US$7.73 o 1 crédito

    Sale price: US$7.73 o 1 crédito

    • How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
    • De: James Adler
    • Narrado por: Wendell Wadsworth
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 06-14-16
    • Idioma: Inglés
    • 3.5 out of 5 stars 38 calificaciones
    • If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food....

    Precio regular: US$6.95 o 1 crédito

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    • Harnessing the Power of Exercise for Body, Mind, and Spirit Balance
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 04-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Unveil the Healing Power of Movement Medicine! Embark on a transformative journey where every step paves the way to holistic well-being. 'Movement ...

    Precio regular: US$4.99 o 1 crédito

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