Aging Fitness

Lista de productos
  • Precio regular: US$38.99 o 1 crédito

    Sale price: US$38.99 o 1 crédito

    • A New, Science-Based Strategy for Aging Well
    • De: Dr. Gabrielle Lyon
    • Narrado por: Dr. Gabrielle Lyon
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 354 calificaciones
    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • De: Ruth Heidrich
    • Narrado por: Lara Terco
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 10-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • De: Gary Null
    • Narrado por: Gary Null
    • Duración: 2 h y 57 m
    • Fecha de lanzamiento: 08-05-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals....

    Precio regular: US$15.46 o 1 crédito

    Sale price: US$15.46 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • 6 Ways in 30 Days to Look and Feel Younger
    • De: Miranda Esmonde-White
    • Narrado por: Nancy Linari
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 12 calificaciones
    • A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • De: Miranda Esmonde-White
    • Narrado por: Callie Beaulieu
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 2.5 out of 5 stars 2 calificaciones
    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    • Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
    • De: Audrey Daric
    • Narrado por: Kim Leal
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle?

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A New, Science-Based Strategy for Aging Well
    • De: Gabrielle Lyon
    • Narrado por: Gabrielle Lyon
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Learn how to reboot your metabolism, build strength, and extend your life with this accessible book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine....

    Precio regular: US$18.15 o 1 crédito

    Sale price: US$18.15 o 1 crédito

    • A Lifelong Guide to Your Well-Being
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 10-21-05
    • Idioma: Inglés
    • 4 out of 5 stars 248 calificaciones
    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

    Precio regular: US$20.23 o 1 crédito

    Sale price: US$20.23 o 1 crédito

    • Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
    • De: John Berardi PhD
    • Narrado por: John Berardi PhD
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 12-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 274 calificaciones
    • In this definitive career guide, John Berardi shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    • 10 Steps to Loving Your Long Life
    • De: Patrick Roden
    • Narrado por: Virtual Voice
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 10-19-24
    • Idioma: Inglés
    • sin calificaciones
    • When you think of becoming an older woman, do your thoughts turn mostly positive or negative? Why? For many, they turn negative—almost by default...

    Precio regular: US$6.99 o 1 crédito

    Sale price: US$6.99 o 1 crédito

    Se incluye en la membresía Plus
    • The New Science of Aging
    • De: Kris Verburgh MD
    • Narrado por: Pete Cross
    • Duración: 11 h y 55 m
    • Fecha de lanzamiento: 01-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 220 calificaciones
    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • De: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrado por: Gary Tiedemann
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • De: WiseFit Guru
    • Narrado por: Curtis Wright, Voice Artist
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 02-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Unlock vitality and independence in just 10 minutes a day with this powerful senior wellness bundle!

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • 11 Tips From A Buddhist On Aging Vibrantly
    • De: Marc Sachnoff
    • Narrado por: Virtual Voice
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 12-04-24
    • Idioma: Inglés
    • sin calificaciones
    • In You're Not Dead Yet - So Stop Acting Like It!, author Marc Sachnoff invites you on a transformative journey—one that defies stereotypes and ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 252 calificaciones
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • De: Page West
    • Narrado por: Carol Grace Anderson
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 04-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito