
Uptime
A Practical Guide to Personal Productivity and Wellbeing
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Narrado por:
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Eleanor Caudill
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De:
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Laura Mae Martin
Acerca de esta escucha
Google’s Executive Productivity Advisor offers insights on how to make the “new way of work” work for you, providing actionable steps to optimize your productivity, accomplish more, prevent burnout, and cultivate a harmonious work-life balance.
Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.
Laura began her Google career in sales but quickly carved out a niche for herself as a productivity expert. For more than a decade, she’s been coaching Google executives and employees on how to achieve a state of “productivity Zen”—a holistic approach to conquering everything from the avalanche of emails in their inboxes to becoming the master of their own calendars and running excellent meetings. Her strategies have been widely adopted by many, including entry-level employees looking to amplify their individual impact, middle managers, and top executives working across global teams.
As many of us have moved to a hybrid environment blending work and home, managing our time efficiently and remaining productive is more important than ever. In Uptime, Laura shows how to thrive no matter where you’re working, giving concrete steps that help you focus on your priorities and keep good systems, routines, and tactics in place.
Uptime explains how to make technology work for you and make “feeling on top of it” your new normal. It’s a blueprint for operating at the highest levels of productivity while enhancing your own personal well-being.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Laura Mae Martin (P)2024 HarperCollins PublishersLos oyentes también disfrutaron...
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Learned Excellence
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Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts. Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders.
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The content and flow of the material and book was perfect.
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The 5 Resets
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Practical and Doable!
- De Brandy en 04-09-24
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Stretch
- Unlock the Power of Less - and Achieve More Than You Ever Imagined
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Stretch identifies key ways for people and organizations to work beyond their resources to achieve higher performance. Based on in-depth research in psychology and management, Scott Sonenshein shows how to accomplish goals, find professional and personal success, and live a richer life. Sonenshein reveals that while we rarely have all we think we need, we usually have more than we imagine.
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Good ideas. Wanted a few more inches on the journey.
- De Sarah S. en 05-20-17
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Creativity Rules
- Getting Ideas Out of Your Head and into the World
- De: Tina Seelig
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Listeners will learn how to work through the four steps of The Invention Cycle: Imagination (envisioning things that do not yet exist), Creativity (applying your imagination to address a challenge), Innovation (applying creativity to generate unique solutions), and Entrepreneurship (applying innovation to bring ideas to fruition, where our ideas then gain the power to inspire the imaginations of others). Using each step to build upon the last, you can create something complex, interesting, and powerful.
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it's a RePEAT / ReRUN of her 2015 "INSIGHT OUT"
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Hidden Brilliance
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Our limited and often biased view of what’s considered “normal” often prevents us from recognizing the gifts and brilliance of those who don’t fit a specific mold. Too often we don’t explore and take advantage of the far-reaching gifts and potential of those diagnosed as being on the autism spectrum or neurodiverse. Dr. Lynn Kern Koegel has had vast experience researching Autism Spectrum Disorders—ASD—and working with autistic people of all ages. She has repeatedly witnessed firsthand evidence of great intelligence that hasn’t yet been nurtured or realized.
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Very Very Helpful
- De Ramsay en 05-27-23
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The Unexpected Gift of Trauma
- The Path to Posttraumatic Growth
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A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help listeners not just recover, but thrive and transform.
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Our organization's BOOK of the MONTH!
- De Dan Hostetler en 02-25-23
De: Edith Shiro
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Learned Excellence
- Mental Disciplines for Leading and Winning from the World’s Top Performers
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Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts. Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders.
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The content and flow of the material and book was perfect.
- De Cliff en 02-21-25
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Practical and Doable!
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Stretch
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Stretch identifies key ways for people and organizations to work beyond their resources to achieve higher performance. Based on in-depth research in psychology and management, Scott Sonenshein shows how to accomplish goals, find professional and personal success, and live a richer life. Sonenshein reveals that while we rarely have all we think we need, we usually have more than we imagine.
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Good ideas. Wanted a few more inches on the journey.
- De Sarah S. en 05-20-17
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Creativity Rules
- Getting Ideas Out of Your Head and into the World
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Listeners will learn how to work through the four steps of The Invention Cycle: Imagination (envisioning things that do not yet exist), Creativity (applying your imagination to address a challenge), Innovation (applying creativity to generate unique solutions), and Entrepreneurship (applying innovation to bring ideas to fruition, where our ideas then gain the power to inspire the imaginations of others). Using each step to build upon the last, you can create something complex, interesting, and powerful.
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it's a RePEAT / ReRUN of her 2015 "INSIGHT OUT"
- De Frankie en 12-13-17
De: Tina Seelig
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Hidden Brilliance
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Our limited and often biased view of what’s considered “normal” often prevents us from recognizing the gifts and brilliance of those who don’t fit a specific mold. Too often we don’t explore and take advantage of the far-reaching gifts and potential of those diagnosed as being on the autism spectrum or neurodiverse. Dr. Lynn Kern Koegel has had vast experience researching Autism Spectrum Disorders—ASD—and working with autistic people of all ages. She has repeatedly witnessed firsthand evidence of great intelligence that hasn’t yet been nurtured or realized.
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Very Very Helpful
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The Unexpected Gift of Trauma
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Our organization's BOOK of the MONTH!
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Possible
- How We Survive (and Thrive) in an Age of Conflict
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- Narrado por: William Ury
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Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of society, we are fighting more and collaborating less, especially over crucial problems that demand solutions. With this groundbreaking book, bestselling author and international negotiator William Ury shares a new “path to possible”—time-tested practices that will help listeners unlock their power to constructively engage and transform conflict.
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Find a balcony
- De ADRIAN GOODE en 04-17-24
De: William Ury
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Healthy Brain, Happy Life
- A Personal Program to Activate Your Brain and Do Everything Better
- De: Wendy Suzuki, Billie Fitzpatrick
- Narrado por: Wendy Suzuki
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A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
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Self-Satisfied, Self-Serving & Self-Centered
- De Sara en 12-29-15
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The Right It
- Why So Many Ideas Fail and How to Make Sure Yours Succeed
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The law of market failure: Most new products will fail in the market, even if competently executed.
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Great story and great audio narration
- De Eduards en 05-18-19
De: Alberto Savoia
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You Are Free
- De: Rebekah Lyons
- Narrado por: Heidi Petak
- Duración: 5 h y 4 m
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You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.
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Need author's voice.
- De Amazon Customer en 04-10-19
De: Rebekah Lyons
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The Person You Mean to Be
- How Good People Fight Bias
- De: Dolly Chugh, Laszlo Bock - foreword
- Narrado por: Soneela Nankani, Dolly Chugh, Laszlo Bock
- Duración: 9 h y 5 m
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An inspiring guide from Dolly Chugh, an award-winning social psychologist at the New York University Stern School of Business, on how to confront difficult issues including sexism, racism, inequality, and injustice so that you can make the world (and yourself) better. Many of us believe in equality, diversity, and inclusion. But how do we stand up for those values in our world? The Person You Mean to Be is the smart, "semi-bold" person’s guide to fighting for what you believe in. Dolly reveals the surprising causes of inequality, grounded in the "psychology of good people".
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Prepare to be surprised…and uncomfortable
- De jaga en 11-07-18
De: Dolly Chugh, y otros
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LIT: Life Ignition Tools
- Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
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- Narrado por: Fred Sanders
- Duración: 11 h y 25 m
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In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we’re accustomed to a low energy brain state and lulled by the comfort zone it creates, it’s difficult to rouse ourselves to act with intention and create the lives we truly want to lead.
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Do yourself a favor and read this book
- De Ahmed Ibrahim en 04-23-24
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- De: James W. Williams
- Narrado por: Lee Jagow, Sam Slydell, Russell Newton
- Duración: 22 h y 38 m
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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They have some robot guy reading for the last 2 books
- De Sam Smith en 10-27-21
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Rebel Talent
- Why It Pays to Break the Rules at Work and in Life
- De: Francesca Gino
- Narrado por: Tamara Marston
- Duración: 7 h y 56 m
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Francesca Gino has been studying rebels in life and in the workplace for more than 15 years. She has discovered that rebels - those who practice "positive deviance" at work - are harder to manage, but they are good for the bottom line: their passion, drive, curiosity, and creativity raise the entire organization to a new level. And she has found that at home, rebels are more engaged partners, parents, and friends. Packed with strategies for embracing rebellion at work and in life, Rebel Talent encourages all of us to rebel against what’s comfortable, so that we can thrive.
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Empowering!
- De touristth en 10-05-19
De: Francesca Gino
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Getting to Yes with Yourself
- (And Other Worthy Opponents)
- De: William Ury
- Narrado por: William Ury
- Duración: 4 h y 26 m
- Versión completa
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William Ury, co-author of the classic best seller on negotiation Getting to Yes, has taught tens of thousands of people from all walks of life - managers, salespeople, students, parents, lawyers, and diplomats - how to become better negotiators. Over the years, Ury has discovered that the greatest obstacle to successful agreements and satisfying relationships is not the other side, as difficult as they can be.
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WIN,WIN,WIN!
- De Leslie en 05-09-15
De: William Ury
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Soul Therapy
- The Art and Craft of Caring Conversations
- De: Thomas Moore
- Narrado por: Thomas Moore
- Duración: 8 h y 4 m
- Versión completa
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The New York Times best-selling author of the classic The Care of the Soul addresses the needs of those providing soul care to others - therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends - sharing his insights for incorporating a spiritual or soulful dimension into their work and practices.
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A nourishing treat!
- De Michael McCarthy en 06-07-22
De: Thomas Moore
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Everyday Dharma
- 8 Essential Practices for Finding Success and Joy in Everything You Do
- De: Suneel Gupta
- Narrado por: Suneel Gupta
- Duración: 5 h y 2 m
- Versión completa
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We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.
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Couldn't relate to the stories
- De SueD en 03-15-24
De: Suneel Gupta
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- De: Holly Reisem Hanna
- Narrado por: Kristin James
- Duración: 2 h y 37 m
- Versión completa
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Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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straight to the point
- De Zohra Kerris en 11-10-22
Lo que los oyentes dicen sobre Uptime
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- AnoulaSF
- 07-05-24
A fresh take on what it means to be productive
I really enjoyed that. this book reframes what it means to be productive. While it certainly embraces the traditional sense, it talks about so much more than just getting more things done. I particularly appreciate the focus on how you can tailor the technique it to make it work for you. So while there are certainly elements here that you can learn about other places, the way it's all put together makes it worth the time.
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- The Things I Try
- 05-09-24
Needed this book!
Working through large scale projects personally and professionally and the concepts introduced were extremely useful for all people and professions! Loved it!!
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- Breanna
- 11-30-24
Practical and Engaging Tips for Productivity Lovers
Uptime was a great read—super engaging and easy to follow. The narration kept my attention without ever feeling boring, and there were some solid tips on productivity, a topic I can’t get enough of. Overall, it was both enjoyable and useful.
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- Wanda Miller
- 04-10-24
Best in Category, Don't Miss.
Uptime is brilliant, practical and entertaining to read. Laura's model is one of success for professionals, companies and families. In fact I think I will read it again. I'm an avid buyer of nonfiction and many honestly are never quite finished. Too predictable. Uptime is the best in it's category and I will pre-order her next book and hoping there is a follow-up.
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- LeenOb
- 01-15-25
Practical and relatable
Quick hacks & tips to productivity .. actionable and from today’s worlds
3 things that stuck:
- hamper metaphor of emails
- the meetings up to PAR
- the meetings types
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- Amazon Customer
- 11-09-24
Great for my ADHD Brain and Habits
The list funnel and flow into daily calendar helps me to remember all of the things. My brain feels like it has relaxed now that I’m not mentally juggling the ongoing list of tasks. Because of this book, I now have the tools to work downtime into my day and know what to do in those sudden moments of free time whether it is taking a break or knocking out a 5 minute task.
As part of exercises in this book and the supplement, I made it a point to create app based reminders for daily routines and MOST IMPORTANTLY, my bedtime and wake up routine using Google Home Automations to automatically play music or wake up podcasts when my morning brain isn’t functioning yet. As a person that has struggled my whole life with waking up early or on time, these new tools and habits are a game changer!
Thank you Laura, truly and whole heartedly!
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- ElphabaJ
- 12-29-24
Practical, implementable tips
I’ve been struggling with my emails for a while. Following the advice in other GTD books hasn’t helped. The Laundry concept is so easy to understand and might just work. I feel more confident about tackling my emails after reading this book. The “when-then” way of “automating” and habit building is also brilliant. I just hope I have enough discipline to implement Laura’s methods. Tech-less Tuesdays are going to be tough. >.<
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- P. Keeling
- 03-12-25
Some good ideas at the beginning, the rest is slop
Starts off string, then devolves into rehashing all the same old things plus plugs for invasive digital products from Google
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- M. Gee
- 08-25-24
Nothing stood out here
I didn't find any of her "secrets" revolutionary. Simply common sense things that most of us figured out a long time ago. This is probably the last time I will take a recommendation for a productivity book.
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esto le resultó útil a 1 persona
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- Dylan M.
- 11-17-24
uptime
the reader was so generic it sounded like an ai, so monotone it basically turned into background noise
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