
Overthinking
Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes?
Or are you simply terrified of thinking about the future because you have very negative thoughts that torment every minute of your existence?
Do not be terrified, since this behavior is very normal and many people present it. However, the real problem is that people do not know that this type of behavior is generated by overthinking things, which in the future can generate many more consequences, such as anxiety and depression, which can represent a great danger to your mental and physical health.
In this book, Overthinking: Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress, and Declutter Your Mind, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being.
In this book, you will see the following contents:
- What is negative thinking and why does it exist?
- The anxiety problem
- The alarm response
- Motivation
- The anxiety solution
- You can face fear
- Reducing worry with decisiveness
- Correcting your anxiety lens
- Distress tolerance skills
- Anxiety, relapse, and prevention
- Stress and more problems
- Self-discipline and why is so important
- Do not wait to feel like it
- Dump all your excuses
- Do not wait for the right feeling or time
- Exercises for developing and boosting self-discipline
Don't wait any longer, and start improving your mental health now!
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- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Dark Psychology and Manipulation
- Discover How to Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.
- De: Vincent McDaniel
- Narrado por: Vincent McDaniel
- Duración: 3 h y 44 m
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Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves. That’s where this audiobook comes in—it will help you learn how to analyze people and master human behavior, so you can spot a manipulator from a mile away! With this information, you can help protect yourself and those around you from being taken advantage of.
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Dont waste a credit
- De Jon Olinger en 02-13-25
De: Vincent McDaniel
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- De: James W. Williams
- Narrado por: Lee Jagow, Sam Slydell, Russell Newton
- Duración: 22 h y 38 m
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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They have some robot guy reading for the last 2 books
- De Sam Smith en 10-27-21
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- De: Allen Ferriss
- Narrado por: Sean Lester, Emotional Intelligence Studio
- Duración: 20 h y 12 m
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What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
De: Allen Ferriss
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 3 h y 9 m
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Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
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The key to success is literally using DND button
- De Shan_dee87 en 09-02-22
De: Linda Hill
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Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- De: Gary S Goodman
- Narrado por: Gary S Goodman
- Duración: 4 h y 18 m
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Historia
With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
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Largely Sales-Oriented, and Instantly Usable
- De Troy en 01-26-15
De: Gary S Goodman
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Dark Psychology
- An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP, and Psychological Warfare
- De: Steven Turner
- Narrado por: Rhett Samuel Price
- Duración: 6 h y 38 m
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General
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If you want to discover how people with dark personalities work and what it really takes to persuade someone, then pay attention...
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good book it's was a very informative book
- De MR Robert Claflin en 11-14-19
De: Steven Turner
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Dark Psychology and Manipulation
- Discover How to Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.
- De: Vincent McDaniel
- Narrado por: Vincent McDaniel
- Duración: 3 h y 44 m
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Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves. That’s where this audiobook comes in—it will help you learn how to analyze people and master human behavior, so you can spot a manipulator from a mile away! With this information, you can help protect yourself and those around you from being taken advantage of.
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Dont waste a credit
- De Jon Olinger en 02-13-25
De: Vincent McDaniel
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- De: James W. Williams
- Narrado por: Lee Jagow, Sam Slydell, Russell Newton
- Duración: 22 h y 38 m
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Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
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They have some robot guy reading for the last 2 books
- De Sam Smith en 10-27-21
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- De: Allen Ferriss
- Narrado por: Sean Lester, Emotional Intelligence Studio
- Duración: 20 h y 12 m
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General
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What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
De: Allen Ferriss
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 3 h y 9 m
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General
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Narración:
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Historia
Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
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The key to success is literally using DND button
- De Shan_dee87 en 09-02-22
De: Linda Hill
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Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- De: Gary S Goodman
- Narrado por: Gary S Goodman
- Duración: 4 h y 18 m
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General
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With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
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Largely Sales-Oriented, and Instantly Usable
- De Troy en 01-26-15
De: Gary S Goodman
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Dark Psychology
- An Essential Guide to Persuasion, Manipulation, Deception, Mind Control, Negotiation, Human Behavior, NLP, and Psychological Warfare
- De: Steven Turner
- Narrado por: Rhett Samuel Price
- Duración: 6 h y 38 m
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If you want to discover how people with dark personalities work and what it really takes to persuade someone, then pay attention...
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good book it's was a very informative book
- De MR Robert Claflin en 11-14-19
De: Steven Turner
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Psychology of Human Behavior
- 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
- De: Avery Wright
- Narrado por: Michael W. Rahhal
- Duración: 11 h y 24 m
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The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? One of the most important keys to leading a healthy, happy, and successful life is to develop your emotional intelligence. The more you understand about why people act the way they do and how to control your own thoughts and emotions, the easier it is to get what you want out of life. For the first time, you can now get three of the best books on the psychology of human behavior in one collection.
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I loved it!!!!
- De Paula Piedrahita en 01-14-23
De: Avery Wright
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F--k to Do List and Focus on Outcome
- Time Management Productivity System. Stop Procrastination Habits. Increase Focus, Willpower, Productivity & Procrastination Cure. Self Help & Mental Toughness
- De: HandMade Publishing
- Narrado por: Michael Reece
- Duración: 3 h y 36 m
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As humans, we feel naturally attuned to the organization within our lives, so we openly accept a daily routine in our day-to-day activities. However, when you are having difficulty managing your time in an orderly manner, the office can soon turn into organized chaos. Poor time management is a matter that most people recognize to varying degrees but prefer not to confront.
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Helpful despite audio performance
- De Lisa Moatts en 07-31-20
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Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness
- De: Adam Hunter
- Narrado por: Brian Housewert
- Duración: 3 h y 2 m
- Versión completa
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Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.
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This book on accelerated learning will be great.
- De Cinderella :) en 02-10-19
De: Adam Hunter
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- De: Derick Howell
- Narrado por: John-Michael Jalonen
- Duración: 17 h
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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Extremely helpful
- De frank been en 11-25-20
De: Derick Howell
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Hardcore Self Help: F--k Anxiety
- De: Robert Duff
- Narrado por: Robert Duff
- Duración: 1 h y 26 m
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Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
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I Am Not Offended By Offensive Language...
- De Douglas en 03-31-15
De: Robert Duff
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Stop Simping And Start Pimping - How To Get Women By Using Pimping Instead Of Simping: Manual #1
- Dark Psychology, Mind Control, Female Manipulation And Real Pimp Game
- De: The Professor Of Pimpology
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
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“Simp Here's The Truth.. She doesn’t want you, she only wants what you can DO for her." Simp I know you’re tired of her leaving and cheating on you, leaving you for better looking, strong and confident men. While you sit at home sad staring at her pictures, stalking her profiles, checking who comments on her posts and wishing you had her back. This is the story of too many capable men. Confidence is a result of getting successful results and if your results aren’t successful of course the lack of confidence is the result. You lack confidence because you allowed women to determine ...
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All
- De Chafone w. en 02-05-25
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The Complete 101 Collection
- What Every Leader Needs to Know
- De: John C. Maxwell
- Narrado por: Sean Runnette
- Duración: 17 h y 24 m
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The Complete 101 Collection includes material that in true Maxwell style helps listeners reach their potential at any stage in their career. It can be thought of as a crash course in leadership, a practical tool to sharpen the core fundamentals every professional needs. Contents include a 101 on attitude, self-improvement, leadership, relationships, success, teamwork, equipping, and mentoring. Each 101 book is an introduction to a subject, not the "advanced course".
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Same book, repeated 5 times in 15 hours
- De J. Caithaml en 12-27-15
De: John C. Maxwell
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The Appearance of Power
- How Masculinity is Expressed Through Aesthetics
- De: Tanner Guzy
- Narrado por: Tanner Guzy
- Duración: 3 h y 25 m
- Versión completa
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Historia
Power has an appearance and appearance has power. Ideally those two would line up together and the world would be full of good, masculine men who dress and look like good masculine men. But all too often, reality is something different. There are good men and strong leaders out there who dress and look like children or bums. There are awful, lazy men in the world who dress in a way that hides their vices from those around them and makes them appear better than they truly are. In an attempt to correct for these disparities, our current culture tries to rob both appearance of its power and power of its appearance - to say that the way a person dresses or looks doesn’t - or at least shouldn’t matter.
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Worst $15.00 spent. There were no fashion tips whatsoever
- De Anonymous User en 06-09-21
De: Tanner Guzy
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The Unplugged Alpha
- The No Bullsh*t Guide to Winning with Women & Life
- De: Richard Cooper
- Narrado por: Richard Cooper
- Duración: 4 h y 36 m
- Versión completa
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Historia
Men have been conditioned to be the quintessential "nice guy". They're trained to be overly humble, kind to a fault, and that just "being themselves" is enough to attract and keep the woman of their dreams. Men are told to believe that conventional masculinity is toxic and to put women ahead of their own interests, passions, and purpose. This book exposes the comforting lies you've been told throughout your life for what they really are, enabling you to become a truly authentic alpha who chases excellence and leads a successful passion-filled life.
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Great content, unprofessional recording
- De Truth Seeker en 04-07-21
De: Richard Cooper
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Get Anyone to Do Anything
- Never Feel Powerless Again - with Psychological Secrets to Control and Influence Every Situation
- De: David J. Lieberman PhD
- Narrado por: William Dufris
- Duración: 5 h y 26 m
- Versión completa
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The legendary leader in the field of human behavior delivers the national best-selling must-hear phenomenon that changed the rules. Utilizing the latest advancements in human behavior, Dr. Lieberman's critically acclaimed techniques show you step-by-step how to gain the clear advantage in every situation.
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How To Be An Asshole In Every Situation
- De Brad Dye en 01-26-20
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- De: Nick Hall
- Narrado por: Nick Hall
- Duración: 10 h y 5 m
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Narración:
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Historia
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
Lo que los oyentes dicen sobre Overthinking
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Brandon
- 09-11-22
Outstanding book on self-help!
The book gives an easy to follow, practical approach to mindfulness and self-compassion. This is a great introduction to the Western/Scientific practice of mindfulness.
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esto le resultó útil a 6 personas
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- Kendra
- 09-12-22
Great insight and tools on social anxiety. love it
This short and concise audiobook on mindfulness was very good. I felt it was more approachable than many other audiobooks of similar subject.
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esto le resultó útil a 3 personas
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- Akita
- 09-13-22
Easy listen with humor for a serious situation
Exactly what is needed to move from overthinking and good intentions to the action! Highly recommended!
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- Sheyla
- 09-14-22
Best book on overthinking ever!
If you have overthinking habit, you should grab this audio book to overcome from this.
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- Marcus
- 09-10-22
This is one of the most utilized books
I’ve utilized the breathing strategies a parcel in my preparing since tuning in almost them here. Truly an charming book which changes ones sees on how to see at things and lays out a outline for making a difference to instill administration.
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esto le resultó útil a 11 personas
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- dorothy
- 09-13-22
very helpful
Cardone is one of the best entrepreneurs I know. I want to listen more about his books
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- Anonymous User
- 09-27-22
Feel great!
This was a phenomenal tune in that makes a difference you in understanding the mental sturdiness required to realize troublesome assignments.
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- Mendy
- 09-12-22
excellent and evidence-based!
This audiobook is extremely precious. I sense more comfortable with this understanding of Overthinking. I wish you should locate this audiobook usefully.
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- Kyle
- 09-09-22
Great audiobook!!!
This book is so quick and hit the nail on the head of what I've been looking for to live a fulfilled life based off of individual advancement and movement whereas emphasizing living within the minute. Looking forward to what else the site offers.
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esto le resultó útil a 15 personas
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- jhon
- 09-10-22
Extraordinary book that covers a few special chall
Usually an amazing book with a few other ways of considering. I have a lifetime battle with individual alter / change. This book is making a difference me apply the aptitudes to my life.
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esto le resultó útil a 11 personas