The Mediatrician's Guide
A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
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The Mediatrician's Guide
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Narrado por:
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Michael Rich
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Read by the author.
A Whole-Child Approach to Digital Wellness and Healthy Media Use
"...a godsend for the parent whose child is glued to their smartphone or laptop." –Michael G. Thompson, Ph.D., psychologist, author of Raising Cain
In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs.
Known as the "Mediatrician" due to his acclaimed work as a pediatrician, child health researcher, and children's media specialist, Dr. Rich presents a compassionate and realistic look at the reality of growing up in a screen-saturated world—and how you can help your kids emerge from a technology-rich environment as happy, well-informed, empathetic adults.
Backed by scientific evidence and decades of professional and personal practice, The Mediatrican's Guide will give you the tools to:
- Combat toxic media influences and virtual addiction.
- Train your family toward digital wellness.
- Understand what your child is learning from media.
- Rise above the anxiety of digital inundation and find a healthy, happy medium.
"...offer[s] seasoned and sensible guardrails as we all enter this brave new world together." –Sanjay Gupta, Chief Medical Correspondent, CNN
"…[A] thoughtful, timely, and entertaining overview of what it means to grow up immersed in a world of digital ubiquity." –John Battelle, Cofounder of WIRED
©2024 Michael Ogden Rich (P)2024 Harper HorizonLos oyentes también disfrutaron...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,891
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Narración:4.5 out of 5 stars 45,202
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Historia4.5 out of 5 stars 44,866
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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General5 out of 5 stars 203,415
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Narración:5 out of 5 stars 179,647
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Historia5 out of 5 stars 179,049
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 41,972
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Narración:4.5 out of 5 stars 34,782
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Historia4.5 out of 5 stars 34,363
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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General4.5 out of 5 stars 1,224
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Narración:5 out of 5 stars 1,217
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Historia4.5 out of 5 stars 1,217
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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5 out of 5 stars
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,815
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Narración:5 out of 5 stars 38,610
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Historia4.5 out of 5 stars 38,473
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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General4 out of 5 stars 1,191
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Narración:4.5 out of 5 stars 957
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Historia4 out of 5 stars 917
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
-
put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 6,496
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Narración:5 out of 5 stars 5,773
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Historia4.5 out of 5 stars 5,730
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,286
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Narración:4.5 out of 5 stars 2,759
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Historia5 out of 5 stars 2,724
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,889
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Narración:5 out of 5 stars 3,359
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Historia5 out of 5 stars 3,343
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
-
I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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General4.5 out of 5 stars 56,098
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Narración:5 out of 5 stars 50,535
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Historia4.5 out of 5 stars 50,279
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 13 h y 46 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 79
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Historia4.5 out of 5 stars 79
Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
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3 out of 5 stars
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A lot about her personal life - very long
- De Lauriloo en 11-07-21
De: Sarah Wilson
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- De: James W. Williams
- Narrado por: Lee Jagow, Sam Slydell, Russell Newton
- Duración: 22 h y 38 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 63
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Historia4.5 out of 5 stars 63
Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
-
1 out of 5 stars
-
They have some robot guy reading for the last 2 books
- De Sam Smith en 10-27-21
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Healthy Brain, Happy Life
- A Personal Program to Activate Your Brain and Do Everything Better
- De: Wendy Suzuki, Billie Fitzpatrick
- Narrado por: Wendy Suzuki
- Duración: 9 h y 41 m
- Versión completa
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General4.5 out of 5 stars 248
-
Narración:4.5 out of 5 stars 222
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Historia4 out of 5 stars 222
A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
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1 out of 5 stars
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Self-Satisfied, Self-Serving & Self-Centered
- De Sara en 12-29-15
De: Wendy Suzuki, y otros
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Learned Excellence
- Mental Disciplines for Leading and Winning from the World’s Top Performers
- De: Eric Potterat, Alan Eagle
- Narrado por: Pete Simonelli
- Duración: 6 h y 30 m
- Versión completa
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General5 out of 5 stars 30
-
Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts. Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders.
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5 out of 5 stars
-
The content and flow of the material and book was perfect.
- De Cliff en 02-21-25
De: Eric Potterat, y otros
-
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- De: Robert Cardone, New Thought Institute
- Narrado por: Grant Greene, Self-Help Studio, Psychology Secrets Studio, y otros
- Duración: 5 h y 13 m
- Versión completa
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General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 46
-
Historia4.5 out of 5 stars 46
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
-
5 out of 5 stars
-
Great audiobook!!!
- De Kyle en 09-09-22
De: Robert Cardone, y otros
-
The Complete 101 Collection
- What Every Leader Needs to Know
- De: John C. Maxwell
- Narrado por: Sean Runnette
- Duración: 17 h y 24 m
- Versión completa
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General4.5 out of 5 stars 534
-
Narración:4.5 out of 5 stars 456
-
Historia4.5 out of 5 stars 449
The Complete 101 Collection includes material that in true Maxwell style helps listeners reach their potential at any stage in their career. It can be thought of as a crash course in leadership, a practical tool to sharpen the core fundamentals every professional needs. Contents include a 101 on attitude, self-improvement, leadership, relationships, success, teamwork, equipping, and mentoring. Each 101 book is an introduction to a subject, not the "advanced course".
-
2 out of 5 stars
-
Same book, repeated 5 times in 15 hours
- De J. Caithaml en 12-27-15
De: John C. Maxwell
-
This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 13 h y 46 m
- Versión completa
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General4.5 out of 5 stars 93
-
Narración:4.5 out of 5 stars 79
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Historia4.5 out of 5 stars 79
Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
-
3 out of 5 stars
-
A lot about her personal life - very long
- De Lauriloo en 11-07-21
De: Sarah Wilson
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Communication Skills Training Series: 7 Books in 1
- Read People Like a Book, Make People Laugh, Talk to Anyone, Increase Charisma and Persuasion, and Improve Your Listening Skills
- De: James W. Williams
- Narrado por: Lee Jagow, Sam Slydell, Russell Newton
- Duración: 22 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 89
-
Narración:4.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 63
Communication Skills Training is a collection of seven books that are designed to help you with every aspect of improving your communication skills, interpersonal relationships, becoming more charismatic and influential, and building confidence. The combination of the following seven books will help you achieve success and happiness in life.
-
1 out of 5 stars
-
They have some robot guy reading for the last 2 books
- De Sam Smith en 10-27-21
-
Healthy Brain, Happy Life
- A Personal Program to Activate Your Brain and Do Everything Better
- De: Wendy Suzuki, Billie Fitzpatrick
- Narrado por: Wendy Suzuki
- Duración: 9 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 248
-
Narración:4.5 out of 5 stars 222
-
Historia4 out of 5 stars 222
A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
-
1 out of 5 stars
-
Self-Satisfied, Self-Serving & Self-Centered
- De Sara en 12-29-15
De: Wendy Suzuki, y otros
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Learned Excellence
- Mental Disciplines for Leading and Winning from the World’s Top Performers
- De: Eric Potterat, Alan Eagle
- Narrado por: Pete Simonelli
- Duración: 6 h y 30 m
- Versión completa
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General5 out of 5 stars 30
-
Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts. Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders.
-
5 out of 5 stars
-
The content and flow of the material and book was perfect.
- De Cliff en 02-21-25
De: Eric Potterat, y otros
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- De: Robert Cardone, New Thought Institute
- Narrado por: Grant Greene, Self-Help Studio, Psychology Secrets Studio, y otros
- Duración: 5 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 46
-
Historia4.5 out of 5 stars 46
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
-
5 out of 5 stars
-
Great audiobook!!!
- De Kyle en 09-09-22
De: Robert Cardone, y otros
-
The Complete 101 Collection
- What Every Leader Needs to Know
- De: John C. Maxwell
- Narrado por: Sean Runnette
- Duración: 17 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 534
-
Narración:4.5 out of 5 stars 456
-
Historia4.5 out of 5 stars 449
The Complete 101 Collection includes material that in true Maxwell style helps listeners reach their potential at any stage in their career. It can be thought of as a crash course in leadership, a practical tool to sharpen the core fundamentals every professional needs. Contents include a 101 on attitude, self-improvement, leadership, relationships, success, teamwork, equipping, and mentoring. Each 101 book is an introduction to a subject, not the "advanced course".
-
2 out of 5 stars
-
Same book, repeated 5 times in 15 hours
- De J. Caithaml en 12-27-15
De: John C. Maxwell
-
Visionary
- The Mysterious Origins of Human Consciousness (The Definitive Edition of Supernatural)
- De: Graham Hancock
- Narrado por: Graham Hancock
- Duración: 21 h y 41 m
- Versión completa
-
General5 out of 5 stars 506
-
Narración:5 out of 5 stars 453
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Historia5 out of 5 stars 451
Less than 50,000 years ago mankind had no art, no religion, no sophisticated symbolism, no innovative thinking. Then, in a dramatic and electrifying change, described by scientists as "the greatest riddle in human history," all the skills and qualities that we value most highly in ourselves appeared already fully formed, as though bestowed on us by hidden powers. In Visionary, Graham Hancock sets out to investigate this mysterious "before-and-after moment" and to discover the truth about the influences that gave birth to modern human mind.
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1 out of 5 stars
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Pseudoscience, Pure and Simple
- De Scott en 05-10-23
De: Graham Hancock
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- De: Mona Delahooke
- Narrado por: Emily Ellet
- Duración: 10 h y 14 m
- Versión completa
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General5 out of 5 stars 161
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Narración:4.5 out of 5 stars 136
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Historia5 out of 5 stars 135
Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup.
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5 out of 5 stars
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Groundbreaking
- De bug en 05-16-22
De: Mona Delahooke
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What Every Therapist Ought to Know
- Attachment, Arousal Regulation, and Clinical Techniques in Couple Therapy
- De: Stan Tatkin PsyD MFT
- Narrado por: Stan Tatkin PsyD MFT
- Duración: 9 h y 29 m
- Grabación Original
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Couple therapy combines the intense work of one-on-one sessions with the need for close mediation skills - which is why the practice can be twice as difficult and emotionally draining. This is why Stan Tatkin put together What Every Therapist Ought to Know - a comprehensive guide to the psychobiological approach to couple therapy.
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5 out of 5 stars
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New therapist- listening
- De Vince en 12-12-22
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The Art of Dying Well
- A Practical Guide to a Good End of Life
- De: Katy Butler
- Narrado por: Katy Butler
- Duración: 7 h y 38 m
- Versión completa
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General4.5 out of 5 stars 180
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Narración:4.5 out of 5 stars 162
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Historia4.5 out of 5 stars 159
An inspiring, informative, and practical guide to navigating end-of-life issues, by a groundbreaking expert in the field and the New York Times best-selling author of Knocking on Heaven’s Door. Katy Butler argues that we have lost touch with the “art of dying” as practiced by our ancestors, yet we still hunger for rites of passage and a sense of the sacred, especially in the important life transitions of aging and dying.
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5 out of 5 stars
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Me too
- De Clif Green en 01-04-20
De: Katy Butler
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The Psychopath Test
- A Journey Through the Madness Industry
- De: Jon Ronson
- Narrado por: Jon Ronson
- Duración: 7 h y 33 m
- Versión completa
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General4.5 out of 5 stars 200
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Narración:4.5 out of 5 stars 171
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Historia4.5 out of 5 stars 171
The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psychologist who is convinced that many important CEOs and politicians are, in fact, psychopaths teaches Ronson how to spot these high-flying individuals by looking out for little telltale verbal and nonverbal clues. And so Ronson, armed with his new psychopath-spotting abilities, enters the corridors of power.
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2 out of 5 stars
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Painfully out of dated
- De Heather Wagner en 06-24-23
De: Jon Ronson
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Betrayal in Berlin
- The True Story of the Cold War's Most Audacious Espionage Operation
- De: Steve Vogel
- Narrado por: Joel Richards
- Duración: 17 h y 46 m
- Versión completa
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General4.5 out of 5 stars 299
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Narración:4.5 out of 5 stars 252
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Historia4.5 out of 5 stars 254
Its code name was “Operation Gold”, a wildly audacious CIA plan to construct a clandestine tunnel into East Berlin to tap into critical KGB and Soviet military telecommunication lines. The tunnel, crossing the border between the American and Soviet sectors, would have to be 1,500 feet (the length of the Empire State Building) with state-of-the-art equipment, built and operated literally under the feet of their Cold War adversaries.
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5 out of 5 stars
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Fascinating Book
- De Toni Bowes en 01-11-20
De: Steve Vogel
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Mindful Cognitive Behavioral Therapy
- A Simple Path to Healing, Hope, and Peace
- De: Seth J. Gillihan
- Narrado por: Sean Patrick Hopkins
- Duración: 7 h y 37 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
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3 out of 5 stars
-
Too preachy
- De Jeanine en 10-08-23
De: Seth J. Gillihan
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In the FLO
- Unlock Your Hormonal Advantage and Revolutionize Your Life
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 9 h y 56 m
- Versión completa
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General4.5 out of 5 stars 548
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Narración:5 out of 5 stars 448
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Historia4.5 out of 5 stars 441
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition, and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
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5 out of 5 stars
-
Get the text version instead!
- De Amazon Customer en 03-02-20
De: Alisa Vitti
-
Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
- De: Traci Baxley
- Narrado por: Traci Baxley
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:5 out of 5 stars 23
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Historia4.5 out of 5 stars 24
As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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5 out of 5 stars
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Inspiring, motivating, practical
- De Heather Janetzko en 03-18-24
De: Traci Baxley
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Psychology of Human Behavior
- 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
- De: Avery Wright
- Narrado por: Michael W. Rahhal
- Duración: 11 h y 24 m
- Versión completa
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General4.5 out of 5 stars 186
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Narración:5 out of 5 stars 178
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Historia5 out of 5 stars 177
The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? One of the most important keys to leading a healthy, happy, and successful life is to develop your emotional intelligence. The more you understand about why people act the way they do and how to control your own thoughts and emotions, the easier it is to get what you want out of life. For the first time, you can now get three of the best books on the psychology of human behavior in one collection.
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5 out of 5 stars
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I loved it!!!!
- De Paula Piedrahita en 01-14-23
De: Avery Wright
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13 Things Strong Kids Do
- Think Big, Feel Good, Act Brave
- De: Amy Morin
- Narrado por: Sandy Rustin
- Duración: 5 h y 4 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
The internationally best-selling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental strength in a relatable way.
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5 out of 5 stars
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Awesome Book
- De kinga en 04-16-23
De: Amy Morin
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The Right Call
- What Sports Teach Us About Leadership, Excellence, and Decision-Making
- De: Sally Jenkins
- Narrado por: Sally Jenkins
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 101
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 88
Sportswriter Sally Jenkins has spent her entire adult life observing and writing about great coaches and athletes. With her engaging and expert prose, she has helped shape the way we view these talented sports icons. But somewhere along the line, she realized, they had begun to shape her. Now, she presents the astonishing inner qualities in these same people that pushed them to overcome pressure, elevate their performances, and discover champion identities.
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5 out of 5 stars
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one of the best reads in sport science
- De Anonymous User en 04-14-24
De: Sally Jenkins
Lo que los oyentes dicen sobre The Mediatrician's Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Loretta Williams
- 08-28-24
Must Read
So much good, balanced research is presented in this book. It is honest and leaves the reader full of hope and not fear.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- SlayMe Tucker
- 03-14-24
NECESSARY READ for parents
Dr. Rich provides practical tools, engaging stories, and a non-demonizing, no-nonsense approach to interactive media and screen use. I LOVE that at the end of every chapter he has an “ask the mediatrician” section that lists actionable tools + conversation starters that parents can use no matter the age of their child (and if age matters, he mentions an age disclaimer). As a parent working in tech, this book is a breath of fresh air and must-read for anyone parenting in the digital age.
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