The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

Positive Psychology Coaching Series, Book 20

De: Ian Tuhovsky

Narrado por: Randy Streu

Create the life of your dreams.

Break your old habits, become unstoppable and dominate your life!

Imagine - your life as a blank slate. You can choose what you want it to look like. Like a video game, you can fill it with whatever you like! Every area - your health, wealth, relationships, family, status - you can design them all. Close your eyes and imagine the life of your dreams...

What does your dream look like?

Flash cars and clothes? Security for your family and loved ones? Exotic holidays and passionate relationships?

Whatever it is, it can be yours. Every day you can live the dream.

Whether you want riches, admiration, or to be known as the best in your field, it can be real! Let me show you how to make anything you want yours in the real world. Let me teach you how to be disciplined and how to apply it to your life.

Almost everyone knows at least one way to improve their life. We know when we should be putting more work in. we know when we’re lazy about exercise or diet. We know when we’re slacking off, when we aren’t getting enough done to reach our dreams.

Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people.

Fact is - we are hard wired to dodge the tough stuff, the important stuff. It’s normal to avoid it. But how come some people overcome it? Guys like Michael Jordan, Conor McGregor, or Warren Buffet.

With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has.

Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers.

Every minute you waste is another minute you don’t progress towards your dream. Break the pattern and get started! Discipline awaits within!

©2019 Ian Tuhovsky (P)2019 Ian Tuhovsky

Powerful

Each time I listen to this book I pick up something that keeps motivated to pursue a great purpose for myself and the people I claim as family. Thank you for sharing this information. It's a powerful book.

Thank you and best wishes.

I enjoyed the honesty and the quotes. Very inspiring thank you. Definitely will generally recommend this book as I have with all great books I’ve read.

This book is a the key for a better life and succeeding

I listened to this book for a month while doing the chores and definitely it truly made believe in myself and what I can achieve. Before this book, I didn’t have a strong steadiness in the journey I decided to take. I was afraid of not reaching my dreams and also very fragile to people’s negative opinions.
I was slacking off on my goals for the day, not being as productive as I wanted and complaining about not having enough time in the day, until I listened to this audible and followed everything Ian Tuhovsky said step by step.
Now I’m practicing in controlling my emotions, increasing my will power and mental toughness.
I highly recommend this book to succeed in anything you want. This audiobook will be my go back reminder when things are not on point.
Thank you so much Ian!
You changed my life!

great mindfully motivation

loved the book it was a great motivation booster, I've been slacking on my studying and needed motivation realization about my self thinking or believing in my self and this book helped.

overall good experience

I love this book because it is not so long, gives great points and is easy to listen to. It is motivated to start changing my life, while I'm on my journey I will listen it few more times

Great Book

Very insightful and detailed. Will really change your life if you follow the steps. Definitely a good read.

Easy Read & Straight to the Point

Great Work with easy techniques to apply to.daily life and big tasks. Good tips on also changing your mindset.

Easy to hear and good content

Very easy to hear and good practical tips to improver your discipline. I definitely recommend it

Well explained book if you are really on the path of discipline yourself!!

Thanks a lot for your writing. Being a life coach it’s important to see if we are on the right path or not. And this book has explained all the detailed needed in life. I’m very spiritual person and I use this book as spiritual guide.

Strength Unveiled

To understand my mind has empowered me to leverage my will. Thank you Ian, for conveying such insight to every key point in this book leading the reader to unveil the strength they already have within, and the tactic to execute. Absolutely amazing book!