The Lemonade Hurricane
A Story of Mindfulness and Meditation
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The Lemonade Hurricane
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Narrado por:
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Leslie Howard
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De:
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Licia Morelli
Acerca de esta escucha
Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him the Lemonade Hurricane.
Henry is a lot of fun when he's not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry.
In Planting Seeds, Thich Nhat Hanh, a Vietnamese Buddhist monk, teaches that by sitting still and meditating, the mind can become clear. Like Hanh's apple juice story, when a glass of lemonade is stirred, the pulp swirls around. When it sits quietly, the pulp settles and the liquid becomes clear. In this way, a glass of lemonade is a metaphor for how meditation and mindfulness work. That is why this story is called The Lemonade Hurricane. Practicing mindfulness and meditation helps us tame the hurricane within.
©2015 Licia Morelli (P)2020 Dreamscape Media, LLCLos oyentes también disfrutaron...
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Natural Meditation
- A Guide to Effortless Meditative Practice
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 8 h y 26 m
- Versión completa
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General4.5 out of 5 stars 59
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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5 out of 5 stars
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A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
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Sit Like a Buddha
- A Pocket Guide to Meditation
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 1 h y 55 m
- Versión completa
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General4.5 out of 5 stars 216
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Narración:4.5 out of 5 stars 190
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Historia4.5 out of 5 stars 188
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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5 out of 5 stars
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Light and inspiring
- De GC Fourie en 04-22-15
De: Lodro Rinzler
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
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General4 out of 5 stars 57
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 41
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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4 out of 5 stars
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75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
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Meditation for Beginners
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 16 m
- Versión completa
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General4.5 out of 5 stars 200
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Narración:4.5 out of 5 stars 165
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Historia4.5 out of 5 stars 161
In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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2 out of 5 stars
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Basic intro for novices without any actual meditations
- De Barry McDonald en 04-12-18
De: Jack Kornfield
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 32
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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5 out of 5 stars
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Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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5 out of 5 stars
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Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
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High Magick
- A Guide to the Spiritual Practices That Saved My Life on Death Row
- De: Damien Echols
- Narrado por: Damien Echols
- Duración: 5 h y 12 m
- Versión completa
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General5 out of 5 stars 658
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Narración:5 out of 5 stars 554
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Historia5 out of 5 stars 553
“Magick saved my life,” says Damien Echols. When he was on death row for a crime he didn’t commit, Damien used the spiritual practice of magick to stave off intense pain and despair, keep hope alive - and ultimately to manifest his freedom. Now this best-selling author presents an unabridged audiobook on this misunderstood tradition, bringing listeners instruction in key meditations, insights, and practices to reshape our reality with the divine energy of creation.
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5 out of 5 stars
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EXCELLENT Book on High Magick
- De Volcano Spirit en 11-19-18
De: Damien Echols
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The Ickabog
- De: J.K. Rowling
- Narrado por: Stephen Fry
- Duración: 7 h y 52 m
- Versión completa
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General4.5 out of 5 stars 5,370
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Narración:5 out of 5 stars 4,782
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Historia4.5 out of 5 stars 4,771
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- De ili pika en 11-11-20
De: J.K. Rowling
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The Christmas Pig
- De: J.K. Rowling
- Narrado por: Amaka Okafor, Rocco Padden, Gerran Howell, y otros
- Duración: 5 h y 37 m
- Versión completa
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General4.5 out of 5 stars 3,757
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Narración:5 out of 5 stars 3,310
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Historia4.5 out of 5 stars 3,297
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
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4 out of 5 stars
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More Scary & Violent Than "Heartwarming Adventure"
- De Bookworm en 10-19-21
De: J.K. Rowling
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The Secret Garden
- De: Frances Hodgson Burnett
- Narrado por: Carrie Hope Fletcher
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 8,217
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Narración:5 out of 5 stars 7,409
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Historia5 out of 5 stars 7,373
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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5 out of 5 stars
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Fabulous
- De Lady Lightning en 05-19-20
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The Wonderful Wizard of Oz and The Marvelous Land of Oz Bundle (Annotated)
- De: Lyman Frank Baum
- Narrado por: Whitney Gardner
- Duración: 8 h y 10 m
- Versión completa
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General5 out of 5 stars 101
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Narración:5 out of 5 stars 101
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Historia5 out of 5 stars 101
Book 1: The Wonderful Wizard of Oz, better known and loved today as simply The Wizard of Oz, is a tale that has been cherished by readers and listeners throughout the years. This timeless story has inspired Broadway shows, cartoon series, and many films over the past few generations. I hope that this book has inspired your sense of creativity and wonder as much as it has mine.
De: Lyman Frank Baum
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Disney Frozen: Olaf's Quest
- De: Disney Press, Suzanne Francis
- Narrado por: Jake Green, Matt Lowe, Abby Trott, y otros
- Duración: 2 h y 22 m
- Grabación Original
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General5 out of 5 stars 379
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Narración:5 out of 5 stars 356
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Historia4.5 out of 5 stars 356
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
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5 out of 5 stars
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Wonderfully told
- De R and L en 09-22-24
De: Disney Press, y otros
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Disney Mickey & Friends: Escape from Noskape
- De: Disney Press, Nick Murphy, Paul Ritchey
- Narrado por: Tony Anselmo, Bill Farmer, Bret Iwan, y otros
- Duración: 2 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 44
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Narración:5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Mickey, Minnie, Donald, and Goofy are excited to attend the event of the year! Dr. Emu Noskape has invited all of Mouseton to witness the unveiling of her newest terrifically technical invention. But when the day takes an unexpected turn, Mickey and friends find themselves trapped inside Dr. Noskape’s mansion—which she’s launching to the moon! Will they escape the maze of a mansion before it blasts off, or are they doomed to live on the moon forever?
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5 out of 5 stars
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Immersive Storytelling - Great Sound Design
- De BadgerBooks en 01-10-25
De: Disney Press, y otros
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The Complete Wizard of Oz Collection
- All 22 Stories
- De: L. Frank Baum
- Narrado por: Eric Vincent
- Duración: 90 h y 58 m
- Versión completa
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General4 out of 5 stars 550
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Narración:4 out of 5 stars 470
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Historia4.5 out of 5 stars 475
This is the complete Wizard of Oz collection of 22 stories written by L. Frank Baum. This is the only complete collection that includes all the Oz stories. All 22 stories are fully complete. They include the dedication and the introduction of each story/book. In this collection, you will find stories not available in other collections. It even includes stories published after the death of L. Frank Baum.
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4 out of 5 stars
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Audio chapter list below as was missing
- De MM en 04-09-14
De: L. Frank Baum
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Jack And The Beanstalk & Other Stories
- De: BBC Audiobooks
- Narrado por: Lenny Henry, Sheridan Smith
- Duración: 1 h y 2 m
- Versión completa
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General4.5 out of 5 stars 491
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Narración:4.5 out of 5 stars 380
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Historia4.5 out of 5 stars 378
"Jack and the Beanstalk", read by Lenny Henry
"Goldilocks and the Three Bears", read by Sheridan Smith
"Puss in Boots", read by Lenny Henry
"Snow White", read by Sheridan Smith. Here are four fantastic stories, full of magic and fun, that young children are sure to love!
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5 out of 5 stars
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Jack and the beanstalk
- De Amazon Customer en 03-02-21
De: BBC Audiobooks
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Disney Pixar Cars: The Legend of the Crystal Hubcap
- De: Disney Press, Steve Behling
- Narrado por: Larry the Cable Guy, Keith Ferguson, full cast
- Duración: 1 h y 2 m
- Grabación Original
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General4.5 out of 5 stars 166
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Narración:5 out of 5 stars 156
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Historia4.5 out of 5 stars 156
Kachow! Best friends Lightning McQueen and Mater are on the road to attend Mater’s sister’s wedding allll the way across the country when they accidentally find themselves at the legendary Cave of the Crystal Hubcap. See, legend has it, whoever gazes into this hubcap becomes the luckiest racer in the world! Mater thinks the hubcap would make the perfect wedding gift and heads into the cave in search of it. Since friends don’t let friends go into caves alone, Lightning joins him. While inside, they meet a new friend and help her out of a jam.
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5 out of 5 stars
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The CARS gang enjoy an adventure.
- De Marian K. Anderson-Danner en 09-23-24
De: Disney Press, y otros