How to Love Yourself
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How to Love Yourself
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Narrado por:
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Teal Swan
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De:
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Teal Swan
Acerca de esta escucha
An inspiring guide to self-love from best-selling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across YouTube, Instagram, and Facebook.
The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.
In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body, and step into your purpose.
Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.
©2022 Teal Swan (P)2022 Watkins PublishingLos oyentes también disfrutaron...
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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1 out of 5 stars
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"Love yourself," "be present," and esoteric nonsense
- De Jalal J. Dallo en 06-11-16
De: Shannon Kaiser
-
The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- De: Shannon Kaiser
- Narrado por: Shannon Kaiser
- Duración: 7 h y 24 m
- Versión completa
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General4 out of 5 stars 354
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Narración:4 out of 5 stars 301
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Historia4 out of 5 stars 299
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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3 out of 5 stars
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Not for me.
- De Crippledhobo en 06-24-18
De: Shannon Kaiser
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- De: Vex King
- Narrado por: Kaushal
- Duración: 4 h y 40 m
- Versión completa
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General4.5 out of 5 stars 1,160
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Narración:4.5 out of 5 stars 958
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Historia4.5 out of 5 stars 955
Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.
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1 out of 5 stars
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Insipid. Absolutely rehashed
- De Ljw en 04-22-21
De: Vex King
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The Power is Within You
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 7 h y 10 m
- Versión completa
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General4.5 out of 5 stars 926
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Narración:5 out of 5 stars 654
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Historia5 out of 5 stars 646
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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5 out of 5 stars
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Fabulous Audiobook!
- De Cassie en 04-28-05
De: Louise Hay
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Claim Your Power
- De: Mastin Kipp
- Narrado por: Mastin Kipp
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 359
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Narración:4.5 out of 5 stars 297
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Historia4.5 out of 5 stars 298
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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5 out of 5 stars
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Amazing Transformation
- De Lee S. en 09-17-18
De: Mastin Kipp
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- De: Tatiana Jerome
- Narrado por: Margaret Jewell West
- Duración: 4 h y 28 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 66
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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5 out of 5 stars
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Nice
- De Ms. Keisha en 11-13-17
De: Tatiana Jerome
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 929
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Narración:4.5 out of 5 stars 768
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Historia4.5 out of 5 stars 759
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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5 out of 5 stars
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
De: Debbie Ford
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 60
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Why Good People Do Bad Things
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 7 m
- Versión completa
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General4 out of 5 stars 144
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 73
Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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2 out of 5 stars
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Examples but no help changing...
- De Rebecca en 12-13-11
De: Debbie Ford
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,163
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Narración:4.5 out of 5 stars 1,017
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Historia4.5 out of 5 stars 1,014
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- De: Drew Canole
- Narrado por: Drew Canole
- Duración: 4 h y 32 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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3 out of 5 stars
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Good stuff...
- De Sean Coen en 11-12-18
De: Drew Canole
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 276
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 233
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 8 h y 46 m
- Versión completa
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General4 out of 5 stars 170
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Narración:4 out of 5 stars 141
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Historia4.5 out of 5 stars 140
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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5 out of 5 stars
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You Are Not Your Emotions
- De Sara en 10-23-14
De: Phillip Moffitt
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Get Over It!
- Thought Therapy for Healing the Hard Stuff
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 7 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,053
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Narración:5 out of 5 stars 897
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Historia4.5 out of 5 stars 890
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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4 out of 5 stars
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Difficult to use AUDIOBOOK
- De Africa Williams en 09-13-18
De: Iyanla Vanzant
-
Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 7 h y 30 m
- Versión completa
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General4.5 out of 5 stars 1,830
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Narración:4.5 out of 5 stars 1,300
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Historia4.5 out of 5 stars 1,281
Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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2 out of 5 stars
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Audobook begone!
- De Martin en 02-01-10
Las personas que vieron esto también vieron...
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The Completion Process
- De: Teal Swan
- Narrado por: Teal Swan
- Duración: 5 h y 12 m
- Versión completa
-
General5 out of 5 stars 318
-
Narración:5 out of 5 stars 271
-
Historia5 out of 5 stars 270
Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don’t simply understand. The good news is that you can heal your wounds.
-
5 out of 5 stars
-
Suffering from a health condition...?
- De Lz en 06-12-21
De: Teal Swan
-
The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- De: Teal Swan
- Narrado por: Teal Swan
- Duración: 7 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 589
-
Narración:4.5 out of 5 stars 499
-
Historia4.5 out of 5 stars 491
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
-
1 out of 5 stars
-
Spiritual nonsense
- De Cristi en 07-07-20
De: Teal Swan
-
Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 5 h y 17 m
- Versión completa
-
General5 out of 5 stars 87
-
Narración:5 out of 5 stars 86
-
Historia5 out of 5 stars 86
The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
-
5 out of 5 stars
-
Excellent!
- De Pamela Silva en 02-07-23
De: Caldwell Ramsey
-
Hunger of the Pine
- De: Teal Swan
- Narrado por: Lauryn Allman
- Duración: 12 h y 34 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 43
-
Historia5 out of 5 stars 43
Aria Abbott has never had a home. Drifting through the foster system for most of her life, she finally finds herself in a situation so unbearable that she has no choice but to run away. Sleeping on the streets pushes Aria beyond any suffering she has felt before; the only thing worse than seeing no escape is the knowledge that no one in the world cares enough to try and find her. Enter Taylor, a homeless young man with a charismatic smile and a dream of fame, fortune, and the sunshine of LA. Swept up in his energy, Aria and Taylor board a greyhound bus and never look back.
-
5 out of 5 stars
-
Loved It!
- De Sarah en 01-01-21
De: Teal Swan
-
How to Love Yourself
- Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 1 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 38
The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence. It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough. But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps! With this book, you will ...
-
4 out of 5 stars
-
Identified myself with many situations related in the book.
- De Anonymous User en 03-04-25
De: Rita Hayes
-
The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 5 h y 54 m
- Versión completa
-
General5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 70
-
Historia5 out of 5 stars 70
If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
-
5 out of 5 stars
-
Perfect Book!
- De Elizabeth Uribe en 08-05-22
De: Taha Zaid
-
The Completion Process
- De: Teal Swan
- Narrado por: Teal Swan
- Duración: 5 h y 12 m
- Versión completa
-
General5 out of 5 stars 318
-
Narración:5 out of 5 stars 271
-
Historia5 out of 5 stars 270
Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don’t simply understand. The good news is that you can heal your wounds.
-
5 out of 5 stars
-
Suffering from a health condition...?
- De Lz en 06-12-21
De: Teal Swan
-
The Anatomy of Loneliness
- How to Find Your Way Back to Connection
- De: Teal Swan
- Narrado por: Teal Swan
- Duración: 7 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 589
-
Narración:4.5 out of 5 stars 499
-
Historia4.5 out of 5 stars 491
Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.
-
1 out of 5 stars
-
Spiritual nonsense
- De Cristi en 07-07-20
De: Teal Swan
-
Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
- Narrado por: Tara Slusher
- Duración: 5 h y 17 m
- Versión completa
-
General5 out of 5 stars 87
-
Narración:5 out of 5 stars 86
-
Historia5 out of 5 stars 86
The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
-
5 out of 5 stars
-
Excellent!
- De Pamela Silva en 02-07-23
De: Caldwell Ramsey
-
Hunger of the Pine
- De: Teal Swan
- Narrado por: Lauryn Allman
- Duración: 12 h y 34 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 43
-
Historia5 out of 5 stars 43
Aria Abbott has never had a home. Drifting through the foster system for most of her life, she finally finds herself in a situation so unbearable that she has no choice but to run away. Sleeping on the streets pushes Aria beyond any suffering she has felt before; the only thing worse than seeing no escape is the knowledge that no one in the world cares enough to try and find her. Enter Taylor, a homeless young man with a charismatic smile and a dream of fame, fortune, and the sunshine of LA. Swept up in his energy, Aria and Taylor board a greyhound bus and never look back.
-
5 out of 5 stars
-
Loved It!
- De Sarah en 01-01-21
De: Teal Swan
-
How to Love Yourself
- Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 1 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 38
The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence. It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough. But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps! With this book, you will ...
-
4 out of 5 stars
-
Identified myself with many situations related in the book.
- De Anonymous User en 03-04-25
De: Rita Hayes
-
The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 5 h y 54 m
- Versión completa
-
General5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 70
-
Historia5 out of 5 stars 70
If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
-
5 out of 5 stars
-
Perfect Book!
- De Elizabeth Uribe en 08-05-22
De: Taha Zaid
-
The Person You Mean to Be
- How Good People Fight Bias
- De: Dolly Chugh, Laszlo Bock - foreword
- Narrado por: Soneela Nankani, Dolly Chugh, Laszlo Bock
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 414
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Narración:4.5 out of 5 stars 346
-
Historia4.5 out of 5 stars 342
An inspiring guide from Dolly Chugh, an award-winning social psychologist at the New York University Stern School of Business, on how to confront difficult issues including sexism, racism, inequality, and injustice so that you can make the world (and yourself) better. Many of us believe in equality, diversity, and inclusion. But how do we stand up for those values in our world? The Person You Mean to Be is the smart, "semi-bold" person’s guide to fighting for what you believe in. Dolly reveals the surprising causes of inequality, grounded in the "psychology of good people".
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4 out of 5 stars
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Prepare to be surprised…and uncomfortable
- De jaga en 11-07-18
De: Dolly Chugh, y otros
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Mindful Relationship Habits
- 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
- De: Barrie Davenport, S.J. Scott
- Narrado por: Amy Barron Smolinski
- Duración: 6 h y 7 m
- Versión completa
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General4.5 out of 5 stars 183
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Narración:4.5 out of 5 stars 156
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Historia4.5 out of 5 stars 153
Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?
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3 out of 5 stars
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Middle School Etiquette
- De Amazon Customer en 10-16-19
De: Barrie Davenport, y otros
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Psychology of Human Behavior
- 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
- De: Avery Wright
- Narrado por: Michael W. Rahhal
- Duración: 11 h y 24 m
- Versión completa
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General4.5 out of 5 stars 186
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Narración:5 out of 5 stars 178
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Historia5 out of 5 stars 177
The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? One of the most important keys to leading a healthy, happy, and successful life is to develop your emotional intelligence. The more you understand about why people act the way they do and how to control your own thoughts and emotions, the easier it is to get what you want out of life. For the first time, you can now get three of the best books on the psychology of human behavior in one collection.
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5 out of 5 stars
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I loved it!!!!
- De Paula Piedrahita en 01-14-23
De: Avery Wright
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Love Yourself Like Your Life Depends on It
- De: Kamal Ravikant
- Narrado por: Kamal Ravikant
- Duración: 4 h y 6 m
- Versión completa
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General4.5 out of 5 stars 1,888
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Narración:4.5 out of 5 stars 1,620
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Historia4.5 out of 5 stars 1,609
I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
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3 out of 5 stars
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medium to cold
- De birder en 01-26-20
De: Kamal Ravikant
-
I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- De: Alison Cook PhD
- Narrado por: Alison Cook
- Duración: 5 h y 38 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
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5 out of 5 stars
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A must read
- De Edwin Rodriguez en 06-20-24
De: Alison Cook PhD
-
Transforming Trauma
- The Path to Hope and Healing
- De: James S. Gordon
- Narrado por: Will Damron
- Duración: 10 h y 45 m
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.
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5 out of 5 stars
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PDF
- De Amazon Customer en 09-22-19
De: James S. Gordon
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- De: Nick Hall
- Narrado por: Nick Hall
- Duración: 10 h y 5 m
- Grabación Original
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General4.5 out of 5 stars 1,516
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Narración:4 out of 5 stars 1,317
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Historia4 out of 5 stars 1,304
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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2 out of 5 stars
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Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
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100% Success Mindset
- Motivational Keys to Achieve Your Goals and Improve Your Personal Development Skills (Self-Help and Personal Development Books, Book 1)
- De: Samuel C. A.
- Narrado por: Dan Hamel
- Duración: 1 h y 44 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Introducing the 100% Success Mindset – The Perfect Companion for Creating a Positive Approach to Achieving Anything! Are you feeling unmotivated, unfulfilled, and lacking in purpose? Are you struggling to make it through life with confidence and optimism? Do you have big dreams but don't know how to achieve them? Maybe you’re feeling like you’re not destined for success, or that your goals are too unattainable.
De: Samuel C. A.
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- De: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrado por: Laurence S. Heller, Brad J. Kammer LMFT
- Duración: 10 h y 29 m
- Versión completa
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General5 out of 5 stars 43
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 34
The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
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1 out of 5 stars
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Not a "practical guide" for dealing with CPTSD
- De JBC en 12-27-22
De: Laurence Heller Ph.D., y otros
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Creativity Rules
- Getting Ideas Out of Your Head and into the World
- De: Tina Seelig
- Narrado por: Eliza Foss
- Duración: 5 h y 12 m
- Versión completa
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General4 out of 5 stars 35
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Narración:4.5 out of 5 stars 29
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Historia4 out of 5 stars 28
Listeners will learn how to work through the four steps of The Invention Cycle: Imagination (envisioning things that do not yet exist), Creativity (applying your imagination to address a challenge), Innovation (applying creativity to generate unique solutions), and Entrepreneurship (applying innovation to bring ideas to fruition, where our ideas then gain the power to inspire the imaginations of others). Using each step to build upon the last, you can create something complex, interesting, and powerful.
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2 out of 5 stars
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it's a RePEAT / ReRUN of her 2015 "INSIGHT OUT"
- De Frankie en 12-13-17
De: Tina Seelig
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Soul Therapy
- The Art and Craft of Caring Conversations
- De: Thomas Moore
- Narrado por: Thomas Moore
- Duración: 8 h y 4 m
- Versión completa
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General5 out of 5 stars 43
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Narración:5 out of 5 stars 37
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Historia5 out of 5 stars 37
The New York Times best-selling author of the classic The Care of the Soul addresses the needs of those providing soul care to others - therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends - sharing his insights for incorporating a spiritual or soulful dimension into their work and practices.
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5 out of 5 stars
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A nourishing treat!
- De Michael McCarthy en 06-07-22
De: Thomas Moore
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- De: Marc Reklau
- Narrado por: Greg Douras
- Duración: 4 h y 20 m
- Versión completa
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General4.5 out of 5 stars 129
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Narración:5 out of 5 stars 112
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Historia4.5 out of 5 stars 112
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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2 out of 5 stars
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1 to 5 Stars, depending on where you're at...
- De Marcus Chacos en 10-30-22
De: Marc Reklau
Lo que los oyentes dicen sobre How to Love Yourself
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sheena
- 09-06-24
Very Helpful Book
One of the most useful books I have read in a long time. She offers several concrete steps as to how to love yourself better.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- kayla w.
- 01-30-24
Amazing
What a tremendous book. I can’t put it into words other than I will read every Teal Swan book and implement her life changing advice. I’m so happy I found you Teal🥰
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kandyce
- 07-11-24
TRIGGER WARNING
The book starts out with the author's personal story of horrific childhood sexual abuse. Once you get past that very disturbing content, the book is fantastic. amazingly insightful and very helpful toward developing self love
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- danny
- 05-20-22
life-changing & interesting story
I will not stop listening to this there is so much knowledge and practical steps to begin a little better. thank you for everything
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Elizabeth D
- 12-04-23
Complete Deep Understanding of the Psyche
The information that Teal revealed in this book is absolutely astounding. She has a very deep intuitive understanding of the workings of the subconscious mind and motives of the human endeavor.
I am floored by some of her concepts, because professionals have been taught the complete opposite of revelations.
Honestly, I am in all of her understanding of human psychology.
I have never read a book like this before. Thank you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michelle Sparks
- 12-28-22
Practical insights and strategies
I’m very excited to integrate each of the tools into 2023 and actively participate in learning to love myself in ways that allow me show up fully as the person I was born to become.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- J. Ewing
- 05-30-23
A most useful tool chest, Compassionate and Pragmatic
I love the way Teal Swan looks behind the curtain and digs beneath assumptions about our questions.
The tools she describes can lighten the heaviness within. She points the way, enjoy the journey.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amanda
- 12-02-23
Best Instructional Guide for Self Love
This book has been a beautiful companion for me in my journey to self love
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- lamar douglas
- 11-18-24
how to love your self
I like the steps that was out lined to love yourself. the part about the inner child was great to hear and learn about
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- dark rain
- 01-12-25
Amazingly well written book!
I think Teal did well here with all the details from the stories to the tools to help you love yourself. Although twice she mentioned using pictures once instead of visualization someone like myself with aphantasia will have a harder time making full use of all the tools that require mental images do to because our minds cannot
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