
Lose 90 Pounds in 90 Days
Waist-A-Way, The Healthy Way
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Narrado por:
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Virtual Voice
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De:
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Elizabeth Carter

Este título utiliza narración de voz virtual
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Use this streamlined guide to shrink you waist and increase your happiness. Traditional weight loss methods take forever, and risk your loss of motivation. Instead, accelerate your plan so that you can have shrink faster. With mental and motivational tips, a diet and exercise guide, an after-success transitional plan, and a sample schedule, there is no reason not to give it a try. You've never seen anything quite like this, but its time to revolutionize how weight loss is done. Consistent, and progressive weight loss is possible and this short and to the point book will get you there!
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De: Lisa Campion
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- De: Ben Carpenter
- Narrado por: Ben Carpenter
- Duración: 6 h y 52 m
- Versión completa
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Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.
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Great Refresher on What you Already Know
- De Jason S. en 02-26-25
De: Ben Carpenter
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Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
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This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
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Hypnotic Gastric Band
- Effortlessly Lose Weight, Crave Healthy Food, and Be Motivated to Exercise with Hypnosis for Rapid Weight Loss
- De: George Nathan Jr.
- Narrado por: Robert Anthony
- Duración: 33 m
- Versión completa
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Naturally lose weight fast and make the results last through meditation and powerful affirmations. In this audiobook, George Nathan Jr. guides you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, this aims to empower you to control your eating habits and form a positive relationship with your body. This technique shrinks your stomach’s capacity to store food, so you feel fuller, faster. Essentially, this gastric band curbs your appetite resulting in less cravings and effortless portion control.
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lame as hell
- De Jacqueline Barbin en 11-05-19
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- De: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrado por: Christopher Solimene
- Duración: 11 h y 17 m
- Versión completa
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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Meh
- De Dragonfly Samurai en 08-14-17
De: Jack Challem, y otros
Lo que los oyentes dicen sobre Lose 90 Pounds in 90 Days
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Lee
- 02-18-24
Great tips
Loved it. It was short and to the point without alot of extra info that I don't need.
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- Kindle Customer
- 01-14-25
Memorable
This book is very concise, simple and sensible. The memory tools, are very helpful. So doable.
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- Amazon Customer
- 03-19-24
Good read
I'm not sure if the techniques will actually work but I do like how the book gave an alternative point of view to the idea of only losing 1 to 2 pounds a week. It explained why it's not only conceivable to lose weight but also safe.
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- Kim Armstrong
- 09-12-24
Simple and clear instructions
This little book is a simple list of what to do to become thinner and healthier. It gives solid instructions in a manageable manner. If you are ready to do the work, this is the tool you need to start.
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- Jazmine Pascual Castro
- 03-27-24
Informative
Really enjoyed this one. Very simple and to the point on lifestyle changes with good tips
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- Maria Thompson
- 03-05-25
The exact steps to follow.
I love how this book lays out the simple steps to follow. I loved it and listen again and again.
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- katie
- 04-13-24
Practical, straightforward suggestions
Nothing groundbreaking, but I like the direct suggestions. The book is very short but I appreciate that she got to the point. I do believe that following her plan would work. I am taking a few suggestions with me to put into practice.
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- Catina Samuels
- 09-27-24
Enjoyed it
Great jump start for healthy living and very motivating for women who need a push
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- Candace Krueger
- 02-12-25
Awful on all accounts
Do not waste your money, attention or time with this one. Too bad I did.😾
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- "jhw_23"
- 10-22-24
Gibberish, not helpful
Empty, like the calories of a diet soda. Sparse and AI generated voice Awkward and nonsensical. No flow no data just blah blah
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