Lose 90 Pounds in 90 Days
Waist-A-Way, The Healthy Way
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Lose 90 Pounds in 90 Days
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Narrado por:
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Virtual Voice
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De:
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Elizabeth Carter
Este título utiliza narración de voz virtual
Acerca de esta escucha
Use this streamlined guide to shrink you waist and increase your happiness. Traditional weight loss methods take forever, and risk your loss of motivation. Instead, accelerate your plan so that you can have shrink faster. With mental and motivational tips, a diet and exercise guide, an after-success transitional plan, and a sample schedule, there is no reason not to give it a try. You've never seen anything quite like this, but its time to revolutionize how weight loss is done. Consistent, and progressive weight loss is possible and this short and to the point book will get you there!
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Historia4.5 out of 5 stars 183
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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5 out of 5 stars
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Healthy Eating Meditation
- De yogiguru en 04-21-17
De: Stephens Hyang
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- De: Charlotte Piper
- Narrado por: Kelly Smith
- Duración: 10 h y 17 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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5 out of 5 stars
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Absolutely Phenomenal!
- De Otis Elliott en 06-07-23
De: Charlotte Piper
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Viruses, Plagues, and History
- Past, Present, and Future
- De: Michael B. A. Oldstone
- Narrado por: L.J. Ganser
- Duración: 13 h y 38 m
- Versión completa
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General4.5 out of 5 stars 561
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Narración:4.5 out of 5 stars 476
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Historia4.5 out of 5 stars 476
The story of viruses and humanity is a story of fear and ignorance, of grief and heartbreak, and of great bravery and sacrifice. Michael Oldstone tells all these stories as he illuminates the history of the devastating diseases that have tormented humanity, focusing mostly on the most famous viruses. For this revised edition, Oldstone includes discussions of new viruses like SARS, bird flu, virally caused cancers, chronic wasting disease, and West Nile. Viruses, Plagues, and History paints a sweeping portrait of humanity's long-standing conflict with our unseen viral enemies.
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4 out of 5 stars
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very detailed, but very statistical
- De ekhensel15 en 01-12-19
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- De: Katrina Ubell
- Narrado por: Katrina Ubell
- Duración: 8 h y 17 m
- Versión completa
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General5 out of 5 stars 154
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Narración:5 out of 5 stars 141
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Historia4.5 out of 5 stars 138
As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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5 out of 5 stars
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Where is the PDF?
- De Amazon Customer en 09-28-22
De: Katrina Ubell
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Crystal Bowl Breathing
- De: The Big Quiet
- Narrado por: Jesse Israel
- Duración: 10 m
- Grabación Original
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General4.5 out of 5 stars 3,139
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Narración:4.5 out of 5 stars 2,569
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Historia4.5 out of 5 stars 2,357
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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1 out of 5 stars
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Not relaxing crystal bowl music
- De Maverick en 04-22-20
De: The Big Quiet
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Energy Healing for Empaths
- How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
- De: Lisa Campion
- Narrado por: Siiri Scott
- Duración: 6 h y 38 m
- Versión completa
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General5 out of 5 stars 94
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Narración:5 out of 5 stars 78
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Historia4.5 out of 5 stars 77
Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.
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1 out of 5 stars
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6 h wasted of my time.
- De Anonymous User en 01-02-24
De: Lisa Campion
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- De: Ben Carpenter
- Narrado por: Ben Carpenter
- Duración: 6 h y 52 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.
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5 out of 5 stars
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Great Refresher on What you Already Know
- De Jason S. en 02-26-25
De: Ben Carpenter
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Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
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General4 out of 5 stars 13
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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1 out of 5 stars
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gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
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Hypnotic Gastric Band
- Effortlessly Lose Weight, Crave Healthy Food, and Be Motivated to Exercise with Hypnosis for Rapid Weight Loss
- De: George Nathan Jr.
- Narrado por: Robert Anthony
- Duración: 33 m
- Versión completa
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General4.5 out of 5 stars 364
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Narración:4.5 out of 5 stars 297
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Historia4 out of 5 stars 286
Naturally lose weight fast and make the results last through meditation and powerful affirmations. In this audiobook, George Nathan Jr. guides you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, this aims to empower you to control your eating habits and form a positive relationship with your body. This technique shrinks your stomach’s capacity to store food, so you feel fuller, faster. Essentially, this gastric band curbs your appetite resulting in less cravings and effortless portion control.
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1 out of 5 stars
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lame as hell
- De Jacqueline Barbin en 11-05-19
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- De: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrado por: Christopher Solimene
- Duración: 11 h y 17 m
- Versión completa
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General4 out of 5 stars 41
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Narración:4 out of 5 stars 37
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Historia4.5 out of 5 stars 34
Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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3 out of 5 stars
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Meh
- De Dragonfly Samurai en 08-14-17
De: Jack Challem, y otros
Lo que los oyentes dicen sobre Lose 90 Pounds in 90 Days
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lee
- 02-18-24
Great tips
Loved it. It was short and to the point without alot of extra info that I don't need.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 01-14-25
Memorable
This book is very concise, simple and sensible. The memory tools, are very helpful. So doable.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Amazon Customer
- 03-19-24
Good read
I'm not sure if the techniques will actually work but I do like how the book gave an alternative point of view to the idea of only losing 1 to 2 pounds a week. It explained why it's not only conceivable to lose weight but also safe.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kim Armstrong
- 09-12-24
Simple and clear instructions
This little book is a simple list of what to do to become thinner and healthier. It gives solid instructions in a manageable manner. If you are ready to do the work, this is the tool you need to start.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Jazmine Pascual Castro
- 03-27-24
Informative
Really enjoyed this one. Very simple and to the point on lifestyle changes with good tips
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maria Thompson
- 03-05-25
The exact steps to follow.
I love how this book lays out the simple steps to follow. I loved it and listen again and again.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- katie
- 04-13-24
Practical, straightforward suggestions
Nothing groundbreaking, but I like the direct suggestions. The book is very short but I appreciate that she got to the point. I do believe that following her plan would work. I am taking a few suggestions with me to put into practice.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Catina Samuels
- 09-27-24
Enjoyed it
Great jump start for healthy living and very motivating for women who need a push
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Candace Krueger
- 02-12-25
Awful on all accounts
Do not waste your money, attention or time with this one. Too bad I did.😾
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- "jhw_23"
- 10-22-24
Gibberish, not helpful
Empty, like the calories of a diet soda. Sparse and AI generated voice Awkward and nonsensical. No flow no data just blah blah
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