Never Get Angry Again Audiolibro Por David J. Lieberman arte de portada

Never Get Angry Again

The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

Vista previa

Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

Never Get Angry Again

De: David J. Lieberman
Narrado por: David J. Lieberman, Robert Fass
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $14.99

Compra ahora por $14.99

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger and a practical guide to what the listener can do to gain perspective.

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.

Take a deep breath and count to 10. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.

Let's face it: If anger-management techniques were effective, you wouldn't be listening to this audiobook. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.

©2018 David J. Lieberman (P)2018 Macmillan Audio
Crianza y Familias Desarrollo Personal Manejo de la Ira Psicología Psicología y Salud Mental Relaciones Resolución de Conflictos Parent Speak

Lo que los oyentes dicen sobre Never Get Angry Again

Con calificación alta para:

Insightful Book Helpful Advice Meaningful Life Comprehensive Guidance Practical Solutions
Calificaciones medias de los clientes
Total
  • 4.5 out of 5 stars
  • 5 estrellas
    311
  • 4 estrellas
    71
  • 3 estrellas
    30
  • 2 estrellas
    12
  • 1 estrella
    25
Ejecución
  • 4.5 out of 5 stars
  • 5 estrellas
    254
  • 4 estrellas
    61
  • 3 estrellas
    31
  • 2 estrellas
    7
  • 1 estrella
    15
Historia
  • 4.5 out of 5 stars
  • 5 estrellas
    242
  • 4 estrellas
    57
  • 3 estrellas
    31
  • 2 estrellas
    7
  • 1 estrella
    28

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars

should be required reading for all!

great Info that helps to live life free from the irritation of anger if you heed it's advice.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 4 personas

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

A Roadmap for your life A++++

The title of this book really doesn’t do it justice. I’ve listened to self help books my entire life and there is no equal for this one. In 7 weeks I’ve listened to it 3 times because each time I pickup more. In short, not only don’t I experience anger anymore but all negative thoughts and emotions are gone. I am a completely different person and it feels amazing to change. YOU WONT BE SORRY YOU LISTENED TO THIS BOOK.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    4 out of 5 stars
  • Ejecución
    4 out of 5 stars
  • Historia
    4 out of 5 stars

Helped me really calm my life down.

Overall book has helped me observe my thoughts rationalize understand being angry literally makes you stupid. One thing that does bug me it seems as if this is directed towards woman. When he talks about mending relationships he only refers to “ talk to him, see how he feels etc” he never says him or her which sort of makes men reading this maybe feel it’s not for them.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Good shit

Good shit bro. I really liked it and help me understand better ways to deal with my anger

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Transforming

This book was absolutely amazing! Anyone who struggles with anger or irrational responses to daily triggers will find this book so insightful.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 3 personas

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

More gems than expected!

I was looking for strategies to manage anger, and learned them - plus ways to avoid eliciting anger in others and some psychology skills to influence people! I was impressed with the cohesive bounty of helpful information included.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 2 personas

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Love this book

Best book I've listened to on how to control ones negative emotions. I recommend for all!!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Great Book

There is some religion mixed into this book but not much. I really learned a lot about why anger occurs and how to manage anger in new ways.
I enjoyed this book so much I listened to it over and over again.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 3 personas

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Bursting with good information

Clear and concise delivery of information. I will definitely be listening to this book again. Helpful in more areas than just anger. The whole book was thought provoking. I will definitely be recommending this book to friends and family.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    4 out of 5 stars
  • Ejecución
    4 out of 5 stars
  • Historia
    5 out of 5 stars

A game changer

I love this book. it was easy to follow with very comprehensive views and strategies to solve the issue at hand.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona