If God Were Your Therapist

How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again

De: David J. Lieberman Ph.D.

Narrado por: Sean Pratt

How to stay sane in an insane world.... Given the high level of both opportunity and comfort, we would expect people to be happier than ever, and even more satisfied with their lives. The reality, though, is startlingly different. Instead of thriving and feeling empowered as a result of greater choices, we are deteriorating.

Drawing on timeless wisdom and fundamental principles in psychology, Dr. David Leiberman, offers insights into the human condition, and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits.

If God Were Your Therapist offers neither exercises or affirmations, nor meditations or motivating mantras. There is no homework to do or journals to fill out. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.

Experience a new kind of freedom and power when you discover how to permanently rise above your nature and move confidently through life on ordinary days, and in extraordinary times.

©2010 David J. Lieberman, Ph.D. (P)2010 Gildan Media Corp

If God were your therapist

Very good. Common sense and a reminder of how important trust, forgiveness and keeping God in your life is

Excellent Book!!!

I Learned a lot from this book!! I would recommend it to Everyone!! Read or Listen to it!!

beautiful

loved it....very helpful ....I listen over and over while taking notes...very insightful ....was an eye opener for me..

Truth Bombs Everywhere.

A two hour listen and worth as much as any audible I paid for or used a credit. Heartfelt and to the point. Will listen to this often !

Great book!

Very insightful and focused on self accountability and awareness. Will listen again for sure, I learned a lot.

Different perspective

It really did feel like sitting in a chair with God as the therapist, if your willing to take back the power and ownership read and act

Stellar

All I can is that with all my experience as a psychotherapist and in my own life the ideas in this book seem to be enveloping in brevity and more importantly remarkably dead on.

Worth reading!

This book was filled with wisdom, some real therapeutic gems of insight. I would read it again, and recommend it as a way to understand yourself and learn how to move forward with your life in a healthy way. "Move your life in a purposeful, powerful direction."
I liked that it was of reasonable length as well.

overall a great listen

So, a few things. the reader was more monotone than not. But it was easy to keep up with him. The book, was great. I had quiet a few areas I really resonated with. I think if one reads it they will still need more self help books and practices to help with feeling worthless or any mental health challenges they struggle with. It's a great eye opener.

Basic rules that make sense and need to be heard

This audiobook was great. I found myself writing down key points throughout the book while I listened. The author talks about the soul, ego, and body driving us to make decisions and how these decisions affect our self esteem and quality of life. This is not mystical or the usual self-help junk that you get from other books. The advice/info seems like no-nonsense common sense to me, getting to the root of the issues. I will note that I am not very religious and still enjoyed the book. There are some places that get heavy into God and Adam and Eve and forgiveness and I just took it for what it was. I may not agree with the author’s beliefs about religion, but it didn’t distract from what I got out of the book. Definitely worth a listen.