
Keto Chаfflеѕ Cооkbооk
Keto Chaffles Recipes: 70+ Easy & Quick Ketogenic Recipes for Busy People | The Complete & Essential Guide to Living The Keto Lifestyle for Beginners #2020
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Narrado por:
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Justin Berkey
Acerca de esta escucha
Thiѕ Keto сhаfflе rесiре iѕ thе lаtеѕt сrаzе аrоund keto and lоw-саrb people. Evеrуоnе is rаving аbоut thiѕ keto bread made with juѕt twо ingrеdiеntѕ: сhееѕе and еggѕ. It’s ѕuреr еаѕу to mаkе, сriѕру, and extremely vеrѕаtilе.
Not оnlу it does tаѕtе good, but it’ѕ low in саrbѕ аnd thе реrfесt аltеrnаtivе tо bread for ԛuiсk low-саrb ѕаndwiсhеѕ.
Chаfflеѕ аrе a grеаt way fоr those оn thе Keto diеt to gеt thеir waffle fix. Thеу’rе also a grеаt way to еаt lеѕѕ саrbѕ, whilе still еаting what уоu want! Evеn if it iѕ a mоdifiеd vеrѕiоn. Thеrе аrе also еndlеѕѕ соmbinаtiоnѕ fоr whаt уоu саn аdd tо it, аnd hоw уоu can drеѕѕ up аnd use chaffles.
Get your copy today!
©2020 Theodore J. Enyeart (P)2021 Theodore J. EnyeartLos oyentes también disfrutaron...
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Cool audi book Keto Air Fryer
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
Lo que los oyentes dicen sobre Keto Chаfflеѕ Cооkbооk
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Lesia M. Taylor
- 05-01-21
It met my husband expectations
I was looking for a book to give me a concise overview of the Keto Diet and this book met and exceeded my low expectations. It provides a lot of "meat" on the subject.
If you are looking for the same, I recommend this one.
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- Bill V. Thomas
- 05-03-21
Jishan
I am really liking this book. It does take patience to listen through it until you get to the recipes but it's also easy to understand so it's worth taking the time. The piece is really good too.
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- Michael S. Edmonds
- 06-12-21
What REALLY made me happy
I bought a waffle maker so I could make keto waffles. I made the coconut flour waffles first and I was very happy. Then I discovered chaffles, which in my opinion are so much closer to the real thing. How did they escape my attention all these years!? I think it was my lack of owning a waffle maker that made me disregard them. I made mine without psyllium husk powder and can’t imagine it would be better with it. I did the basic recipe minus psyllium and added 1.5 tsp of erythritol. I cooked it in a ceramic Belgian waffle maker. One (2) mini serving recipe makes one Belgian waffle. Making for my husband and myself,I mixed one recipe worth, put the entire thing in the waffle maker, which was the perfect amount of batter and then repeated. Pro-tip, make sure to cover all the squares with batter so you don’t have holes in your waffles.
What REALLY made me happy was the wholesome yum maple syrup I ordered at the same time as my waffle maker. O.M.G. Game Changer! I have been gluten free and low carb since 2013. So I haven’t had waffles since at least that long, probably longer. I’ve made the occasional green banana flour pancake and used real maple syrup as a very carb-y once ayear treat. The wholesome yum maple syrup tastes so close to the real thing. I can have pancakes/waffles regularly now! SO HAPPY! AND in ketosis. Make the keto waffles. Get the syrup. You will be happy. Thank you so much for bringing both to my attention.
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- Fred M. Jones
- 05-01-21
great beginner keto guide
this is a great guide for getting started with the keto lifestyle. you will learn just how to end those sugar cravings once and for all
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- Monica B. Paulson
- 06-06-21
So Many GREAT Recipes!
I ordered the Keto Chaffles Recipes: 70+ Easy & Quick Ketogenic Recipes for Busy People. The Complete & Essential Guide to Living The Keto Lifestyle for Beginners #2020, Easy and Irresistible Low Carb and Gluten Free Ketogenic Waffle Recipes to Start off Your Day because I eat the Keto lifestyle and I love Chaffles. I was excited to see this cookbook with so many great recipes. It is a WONDERFFUL Chaffle cookbook FULL of amazing ways t make chaffles. I've already made a couple and will continue to pick out recipes and try. It has such a great variety. I am so thrilled to have and use this cookbook.
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- Amber J. Peters
- 04-30-21
I got many helpful ideas from this audible.
This is a great audiobook for those on Keto who want a bread-like experience. It has recipes for all kinds of cheese-based waffles - both savory and sweet. This is the best audiobook ever I seen.
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- Loretta K. Seng
- 06-08-21
OMG!!!!!
I made myself an egg and bacon sandwich with the basic recipe. I think I died and went to heaven. You are a genius. This was even better than the bagels. I can’t wait to make the sweet version. Thanks so much.
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- Nathaniel P. Bennington
- 05-06-21
Very helpful book.
Very helpful book for those interested in learning the fundamentals of the carb, high protein diet craze. It’s worked for me. Highly recommended this audio book for keto lovers.
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- Paula D. Dawson
- 06-06-21
Responsible keto dieting
The author states that a diet needs to work for you and if it is too hard to stick to, or you don’t feel well on it, stop. Very good advice. The recipes are varied and the ingredients are easy to find.
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- Julie J. Livingston
- 05-02-21
Money Well Spent
This book was exactly what I needed as a resource to get my ketogenic lifestyle started. I watched numerous videos on YouTube and read different articles on keto but nothing was more informative than this book.
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