
Guided Imagery for Pain Relief
Self-Healing Meditations for Headaches, Back Pain, Muscle Pain, Stomach Aches, Fever, and Bone Injury
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Narrado por:
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Julie John
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De:
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Shivani Batra
Acerca de esta escucha
Do you want a proven way to reduce physical pain in just a few minutes? Keep reading....
If you’re suffering from a physical ailment, you’ve doubtless been presented with a number of possible treatments.
Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others.
Surprisingly, one of the best places to start if you’re looking for an alternative route is guided therapeutic imagery.
The practice has been around for centuries and used by ancient cultures like the Tibetan monks and Greeks.
Only recently in the 1970s have health professionals began to endorse this practice as a legitimate way for treating serious conditions.
And yet, many people still don’t know what guided imagery is or at the very least, don’t know how powerful it can be.
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences.
Guided visualization directs your focus and triggers a health-inducing response or new perspective.
Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.
In Guided Imagery for Pain Relief, you ll discover:
- Relaxing and effective experiences, written and delivered by pros
- A guided warm-up proven to calm your mind instantly
- Narration and prompts specifically designed to trigger three critical physical responses that deeply relax you and speed up the healing process
- Custom guided imagery exercises to remedy seven different conditions
- Convenient visualizations that get results but don't take much time to do
And much more!
Science and medicine are on the side of guided imagery. But even if you’re still skeptical, what do you have to lose?
If you want to discover your self-healing power, scroll up and listen to this audiobook.
©2021 Shivani Batra (P)2021 Shivani BatraLos oyentes también disfrutaron...
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Lo que los oyentes dicen sobre Guided Imagery for Pain Relief
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Harold D. Snow
- 05-20-21
Basically all you need
There is a very big urge in me to resolve all of my health problems energetically and this meditation audiobook really helps me fulfill this quest of mine.
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- Bernice M. Weiss
- 05-20-21
Meditations for Healing
I feel replenished after every session of this meditation. The script is well written and the music is magical. Thank you Shivani.
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- Eugenia J. Cote
- 05-19-21
Loved it!
Lot's of really good affirmations and guided imagery to help with healing the body and reducing pain. Loved it!
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- Armando C. Hagen
- 05-20-21
Good stuff
I'm really tired of taking pain killers, so I wanted to give this audiobook a try. I'm rather new to meditation and I didn't really know what to expect, but I was surprised at the quality.
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- Phoebe P. Case
- 05-15-21
Great for relieving pain
As an athlete, I am constantly having to take care of my body. Glad to see that there are meditations to accelerate my recovery time. Thank you Shivani!
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esto le resultó útil a 13 personas
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- Bianca M. Dodson
- 05-15-21
Perfect for headaches
I struggle a lot with headaches and I found these meditations to be super helpful with reducing their frequency. The music is calm and the narration is soothing.
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esto le resultó útil a 13 personas
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- Ralph K. Butcher
- 05-15-21
Exceeded my expectations
I was very curious to see what route these meditations took and I was pleasantly surprised at the visualization exercises and imagery that I was called to do. Very helpful indeed.
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esto le resultó útil a 12 personas
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- Susan J. Hernandez
- 05-16-21
Love the music
The music in these meditations is so calming. I really appreciate the quality of the audio and narration.
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esto le resultó útil a 10 personas
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- Damien W. Glass
- 05-17-21
Very relaxing
I have been doing the headache meditation for about 3 days now and it is very relaxing. Thank you!
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esto le resultó útil a 3 personas
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- Marvin Watters
- 05-16-21
Helping with my back pain
I have Shivani's other guided imagery audiobook, but I did want to change it up a bit, so I picked this one up as well. It is just as good, if not better than the previous ones.
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esto le resultó útil a 10 personas