Breaking the Stronghold of Food
How We Conquered Food Addictions and Discovered a New Way of Living
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Breaking the Stronghold of Food
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Narrado por:
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Susan Hanfield
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Patrick Lawlor
Acerca de esta escucha
Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through?
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
©2018 Ryan T. Anderson (P)2018 TantorLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 67
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Historia4 out of 5 stars 68
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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4 out of 5 stars
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Yes Very good Funny and informative
- De Elaine Beaudry en 09-21-12
De: Craig Beck
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Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- De: Mara Schiavocampo
- Narrado por: Robin Eller
- Duración: 4 h y 59 m
- Versión completa
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General4 out of 5 stars 70
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Narración:4 out of 5 stars 60
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Historia4 out of 5 stars 59
Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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3 out of 5 stars
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Entertaining and Realistic
- De Carolyn M. Kell en 08-07-15
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Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 765
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Narración:4.5 out of 5 stars 665
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Historia4.5 out of 5 stars 655
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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5 out of 5 stars
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Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- De: Drew Dyck
- Narrado por: Wes Bleed
- Duración: 6 h y 1 m
- Versión completa
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General5 out of 5 stars 283
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Narración:4.5 out of 5 stars 249
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Historia4.5 out of 5 stars 244
Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.
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5 out of 5 stars
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One Of The Best Self Help Books To Date
- De Lola en 03-29-20
De: Drew Dyck
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Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- De: Traci Mann PhD
- Narrado por: Donna Postel
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 115
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Narración:4.5 out of 5 stars 97
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Historia4.5 out of 5 stars 97
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
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1 out of 5 stars
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Nothing New
- De KM Land en 11-22-15
De: Traci Mann PhD
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
- Versión completa
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General4.5 out of 5 stars 155
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 132
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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5 out of 5 stars
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Delish!
- De Melody en 09-06-18
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The Goddess Revolution
- De: Mel Wells
- Narrado por: Mel Wells
- Duración: 4 h y 58 m
- Versión completa
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General4.5 out of 5 stars 289
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Narración:4.5 out of 5 stars 254
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Historia4.5 out of 5 stars 254
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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3 out of 5 stars
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Disappointing for me but might be helpful for others
- De Anna D* en 09-03-18
De: Mel Wells
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Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- De: Sherri Shepherd
- Narrado por: Sherri Shepherd
- Duración: 6 h y 8 m
- Versión completa
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General4 out of 5 stars 45
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Narración:4.5 out of 5 stars 35
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Historia4 out of 5 stars 38
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
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5 out of 5 stars
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I'm very glad I decided to buy this book!
- De Patricia A Douglass en 06-21-13
De: Sherri Shepherd
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Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- De: Ted Spiker
- Narrado por: Eric Michael Summerer
- Duración: 8 h y 22 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
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5 out of 5 stars
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Great book...great writing!!
- De Jason Fenstermaker en 08-04-15
De: Ted Spiker
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The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- De: Virginia Sole-Smith
- Narrado por: Julie McKay
- Duración: 8 h y 45 m
- Versión completa
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General4 out of 5 stars 52
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Narración:4 out of 5 stars 45
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Historia4.5 out of 5 stars 45
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
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1 out of 5 stars
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Not at all what I expected
- De Kimberly Theriault en 02-24-19
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- De: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrado por: Joel Richards
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 224
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Narración:4.5 out of 5 stars 198
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Historia4.5 out of 5 stars 196
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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5 out of 5 stars
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Life changing
- De Dr Mum en 09-05-17
De: Dr. John Day, y otros
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The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It off for Good
- De: Judith S. Beck, Deborah Beck Busis
- Narrado por: Eliza Foss
- Duración: 6 h y 54 m
- Versión completa
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General4.5 out of 5 stars 131
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Narración:4.5 out of 5 stars 110
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Historia4.5 out of 5 stars 108
The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
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2 out of 5 stars
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Ruined by narration.
- De wendy en 10-23-18
De: Judith S. Beck, y otros
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Thin from Within
- De: Joseph J. Luciani PhD
- Narrado por: Joseph J. Luciani PhD
- Duración: 8 h y 23 m
- Versión completa
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General4.5 out of 5 stars 142
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 116
Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.
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5 out of 5 stars
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Real people, real struggle
- De Kindle Customer en 05-26-16
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 221
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Narración:4.5 out of 5 stars 180
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Historia4.5 out of 5 stars 180
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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3 out of 5 stars
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Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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5 out of 5 stars
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My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- De: Jeff O'Connell, Joe De Sena
- Narrado por: Christian Rummel
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,405
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Narración:4.5 out of 5 stars 1,254
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Historia4.5 out of 5 stars 1,250
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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5 out of 5 stars
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A different type of mindset
- De Barbara en 02-02-15
De: Jeff O'Connell, y otros
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- De: Emma Woolf
- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
- Versión completa
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General4 out of 5 stars 123
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Narración:4.5 out of 5 stars 110
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Historia4 out of 5 stars 110
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- De: Kristin Jones
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
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General4 out of 5 stars 12
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Narración:4.5 out of 5 stars 12
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Historia4 out of 5 stars 12
Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...
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5 out of 5 stars
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The author was so knowledgeable and so encouraging
- De D. en 03-02-25
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Food Junkies: Recovery from Food Addiction
- De: Vera Tarman
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- Duración: 9 h y 22 m
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General4.5 out of 5 stars 149
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Historia4.5 out of 5 stars 120
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
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1 out of 5 stars
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Depressing
- De Kindle Customer en 11-16-19
De: Vera Tarman
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Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 9 h y 58 m
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General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 77
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With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
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5 out of 5 stars
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A must have book in your library
- De M Holley en 01-02-22
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- De: Julie M. Simon, Omar Manejwala MD - foreword
- Narrado por: Rosemary Benson
- Duración: 10 h y 47 m
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 63
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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3 out of 5 stars
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Reach enlightenment, and you'll stop overeating.
- De Jonathan O. en 05-03-20
De: Julie M. Simon, y otros
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- De: Amber Lia
- Narrado por: Amber Lia
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 47
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Narración:4.5 out of 5 stars 40
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Historia5 out of 5 stars 40
Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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2 out of 5 stars
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Can’t Get Past the Narration
- De ReaderGirl en 02-16-23
De: Amber Lia
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Not Afraid of the Antichrist
- Why We Don't Believe in a Pre-Tribulation Rapture
- De: Michael L. Brown, Craig S. Keener
- Narrado por: George W. Sarris
- Duración: 7 h y 58 m
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General4.5 out of 5 stars 157
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Narración:4.5 out of 5 stars 138
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Despite the popular theology of our day, Christians should not expect to get out of experiencing the tribulation or the end times. Nowhere in the Bible does the Lord promise us this, say Michael Brown and Craig Keener, two leading, acclaimed Bible scholars. In fact, they say, Jesus promises us tribulation in this world. Yet this is no reason to fear. In this fascinating, accessible, and personal book, Brown and Keener walk you through what the Bible really says about the rapture, the tribulation, and the end times.
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1 out of 5 stars
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Great Paper Book - Too many verbal Bible citations
- De Amazon Customer en 04-05-19
De: Michael L. Brown, y otros
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When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- De: Kristin Jones
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
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General4 out of 5 stars 12
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Narración:4.5 out of 5 stars 12
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Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...
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5 out of 5 stars
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The author was so knowledgeable and so encouraging
- De D. en 03-02-25
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 120
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
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1 out of 5 stars
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Depressing
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Rezoom
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- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 9 h y 58 m
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General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 77
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Historia4.5 out of 5 stars 77
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
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5 out of 5 stars
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A must have book in your library
- De M Holley en 01-02-22
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- De: Julie M. Simon, Omar Manejwala MD - foreword
- Narrado por: Rosemary Benson
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 63
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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3 out of 5 stars
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Reach enlightenment, and you'll stop overeating.
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General4.5 out of 5 stars 47
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns.
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2 out of 5 stars
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Can’t Get Past the Narration
- De ReaderGirl en 02-16-23
De: Amber Lia
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General4.5 out of 5 stars 157
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Narración:4.5 out of 5 stars 138
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Despite the popular theology of our day, Christians should not expect to get out of experiencing the tribulation or the end times. Nowhere in the Bible does the Lord promise us this, say Michael Brown and Craig Keener, two leading, acclaimed Bible scholars. In fact, they say, Jesus promises us tribulation in this world. Yet this is no reason to fear. In this fascinating, accessible, and personal book, Brown and Keener walk you through what the Bible really says about the rapture, the tribulation, and the end times.
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1 out of 5 stars
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Great Paper Book - Too many verbal Bible citations
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Food Addicts in Recovery Anonymous
- De: Food Addicts in Recovery Anonymous
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 20
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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3 out of 5 stars
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Food addicts recovery review
- De Anonymous User en 06-13-22
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Full
- Food, Jesus, and the Battle for Satisfaction
- De: Asheritah Ciuciu
- Narrado por: Sarah Zimmerman
- Duración: 6 h y 17 m
- Versión completa
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 177
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Historia4.5 out of 5 stars 176
Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.
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5 out of 5 stars
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Breakthrough!
- De tcash en 10-30-18
De: Asheritah Ciuciu
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The Sugar Demons
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- De: Johnathan Cranford
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 17
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
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5 out of 5 stars
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Phenomenal Book!
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The Intercessors Handbook
- How to Pray with Boldness, Authority and Supernatural Power
- De: Jennifer Eivaz, Kris Vallotton - foreword
- Narrado por: Susan Hanfield
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General5 out of 5 stars 185
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Narración:5 out of 5 stars 158
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Historia5 out of 5 stars 158
Beginning with her own experiences of breakthrough, Jennifer Eivaz offers much-needed direction and the biblical context for prayer that does make a difference - explaining the intervention of angels and demons, prophetic manifestations, and much more. She helps believers take hold of their authority and spiritual giftings and use them in the battle for victory. The Kingdom principles will help every believer navigate the spiritual realm of prayer by using the tools that make it truly effective.
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5 out of 5 stars
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Meaty
- De RubySlipper67 en 05-12-21
De: Jennifer Eivaz, y otros
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30 Days to Stop Overeating
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 59 m
- Versión completa
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General5 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia5 out of 5 stars 1
Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once you've started? It's time to take control of your relationship with food and put an end to overeating once and for all. The 30 Days to Stop Overeating workbook offers a comprehensive program to help you identify the root causes of your overeating and develop strategies to overcome them. With daily exercises and prompts, you'll learn how to cultivate mindfulness, tune into your body's hunger signals, and develop a healthier relationship with food. ...
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5 out of 5 stars
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Easy to understand
- De April Dunn en 01-21-25
De: Harper Daniels, y otros
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, y otros
- Duración: 9 h y 7 m
- Versión completa
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General4.5 out of 5 stars 2,442
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Narración:4.5 out of 5 stars 2,112
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Historia4.5 out of 5 stars 2,090
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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5 out of 5 stars
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Wow. Just wow. This book is a game-changer.
- De Leslie Goddard en 03-30-17
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
- Duración: 9 h y 8 m
- Versión completa
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General4.5 out of 5 stars 367
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Narración:4.5 out of 5 stars 306
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Historia4.5 out of 5 stars 304
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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1 out of 5 stars
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Terrible reading. Poor pronunciations.
- De Nancy en 03-15-20
De: Joel Fuhrman
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Hearts of Compassion, Backbones of Steel
- How to Discuss Controversial Topics with Love and Kindness
- De: Michael L. Brown PhD
- Narrado por: Frank Block
- Duración: 4 h y 53 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The culture wars are intensifying every day—and our kids and grandkids are caught in the crosshairs. We know we should speak and act—but how? How do we love our neighbor while refusing to compromise the gospel? How do we take a firm stance and keep a tender heart? Tackling some of the hardest and most controversial topics in society today, front-line apologist and popular radio host Michael L. Brown shows how you can engage culture wars with grace and compassion-and uncompromising truth.
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Our Hands Are Stained with Blood
- The Tragic Story of the Church and the Jewish People
- De: Michael L. Brown
- Narrado por: Tim Cote
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
From the first persecutions of the Jews in the fourth century to the horrors of the Holocaust, from Israel-bashing in today's press to anti-Semitism spouted from the pulpit, this painful book tells the tragic story that every Christian must listen to. In a freshly updated and expanded edition of this pivotal work, Dr. Michael Brown exposes the faulty theological roots that opened the door to anti-Semitism in church history, explaining why well-meaning believers so often fall into the trap of hate...and showing how you can bring an end to the cycle of violence.
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5 out of 5 stars
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Know your history
- De Boaz en 11-14-20
De: Michael L. Brown
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I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- De: Lysa TerKeurst
- Narrado por: Jill Blackwood
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 606
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Narración:4.5 out of 5 stars 513
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Historia4.5 out of 5 stars 513
Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
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1 out of 5 stars
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Same book, different title
- De Drenda Walker en 01-08-22
De: Lysa TerKeurst
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The Presence Process
- A Journey into Present Moment Awareness
- De: Michael Brown
- Narrado por: David Robert Ord
- Duración: 11 h y 5 m
- Versión completa
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General4.5 out of 5 stars 400
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Narración:4.5 out of 5 stars 337
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Historia4.5 out of 5 stars 334
We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided. We're not broken and don't need to be "healed". Our difficulty is that our deeply suppressed emotional imprints from childhood distract us from an awareness of the present moment. Until this emotional charge from our past is integrated, our attempts to quiet our thoughts and access the peace, joy, and love that are bedrock to our being are of only limited success.
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2 out of 5 stars
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Not very happy
- De J. Phillips en 11-04-16
De: Michael Brown
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Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- De: Joel Fuhrman M.D.
- Narrado por: Joel Fuhrman
- Duración: 8 h y 57 m
- Versión completa
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General4.5 out of 5 stars 2,891
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Narración:4.5 out of 5 stars 2,357
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Historia4.5 out of 5 stars 2,338
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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5 out of 5 stars
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The facts of what's healthy, and what's killing us
- De Joseph en 07-02-10
Lo que los oyentes dicen sobre Breaking the Stronghold of Food
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-01-23
Worth It!
Great audiobook. More than expected. Please do yourself a favor and listen to this audiobook.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Benjamin Wisan
- 04-21-24
So good!!
Amazing book. really deals with the real issues of food struggles, which is a spiritual issue.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 08-13-24
Healthy eating will work!
I liked the suggestions on swapping out or rather completely stop the foods that every one knows are increasing your weight, and replace them with healthy foods. And that your pallette will adapt accordingly.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joshua Coleman
- 01-20-23
Good
Good book for a unique angle when approaching health and weight loss. Equating food addiction to other addictions is eye opening and a spiritual approach to fitness goals that one may be missing.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- suzanne bennett
- 04-27-24
These are the testimonials that I needed to hear!
I appreciate the candor of the authors. I ordered the Dr Furman book about half way through. And As I listened to the last chapters, of this one, I was clearing out my pantry of unhealthy foods. I am continuing to pray for grace and strength as I begin this new lifestyle! Thank you, Yah!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Fabi C
- 04-16-24
Wake up call
Great book if you need a wake up call. Lots of good information, Great encouragement and strong testimonies of Dr Brown and his wife.
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia5 out of 5 stars
- Marina Henderson
- 02-01-24
I would rather have read the book than listen
The woman who speaks for his wife’s writings, she has a very hard voice to listen to. It sounds like she is continually trying to seduce the listener by her tone of voice. It’s quite annoying. I wish that It wasn’t included because the man who speaks for Dr. Michael Brown is totally fine.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Laura
- 02-12-24
We love you
Stronghold of food in my life Broken in Jesus name ! Thank you Holy Trinity.Praise God !!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- svallejo_pr
- 04-26-24
Loved the honesty in this book
I Totally recommend this book if you struggle with any food addiction or binge eating like me. This made so much spiritual sense. I thank the Lord for finding it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lois Anna
- 05-22-24
I want to please God.
I love that God will be honored by my choices.
Pick your weight per Dr. Bernard, (117 for me) then look up to God and say no excuses Lord!
Dr. Fuhrman's book is really similar to The Rice Diet Report which was written about The Duke University Rice House with Dr. Walter Kempner.
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