Buddhism

The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....

Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives....

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again.

The world moves fast, but that doesn't mean we have to....

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness....

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

Zen master Thick Nhat Hanh, one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill....

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life....

Life is the ultimate game of hide and seek... and the good news is that you're it! With the combination of playful irreverence and penetrating insight that made him a legend in Western philosophy....

The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....

A newly revised and updated edition of the internationally best-selling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom....

Start Where You Are is an indispensable book for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion....

This classic Buddhist scripture is a collection of vivid, practical verses gathered from direct disciples who wanted to preserve what they had heard from the Buddha himself....

Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

World-renowned thinker and scholar Thich Nhat Hanh explores the spiritual crossroads where the traditions of Christianity and Buddhism meet....

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list).

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind’s own development.

Ainda hoje as ideias budistas são vistas com um olhar que varia entre a curiosidade e o espanto. De fato, as propostas e práticas que para nós oscilam entre a filosofia e a religião operam uma espécie de "conciliação" entre fé e razão na realidade ocidental. Sem considerar as influências das relações intelectuais com a linguagem, a lógica e outros ramos do

International bestselling mindfulness author and early Google engineer Chade-Meng Tan (Meng) teams up with admired American Buddhist abbot Soryu Forall to bring you this vital guide to Buddhism. Meng and Soryu carefully pored over the entirety of the early Buddhist texts (EBTs) to faithfully deliver their profound wisdom, packaged with Soryu's incisive sagacity and Meng's uncanny ability to explain deep concepts humorously and understandably.

From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."

Lifting as They Climb is a love letter of freedom and self-expression from six Black women Buddhist teachers, conveyed through the voice of author Toni Pressley-Sanon, one of the innumerable people who have benefitted from their wisdom. She explores their remarkable lives and undertakes deep readings of their work, weaving them into the broader tapestry of the African diaspora and the historical struggle for Black liberation.

Real, down-to-earth shamanism is a powerful ancient tradition that has a great deal to teach us, as we face the increasing ecological and social meltdown our culture is beginning to go through. This book is designed for those who truly wish to walk a powerful shamanic path. Walking with the Tiger draws on traditional Himalayan and Southern Siberian shamanic traditions and teachings.

Bendōwa (The Wholehearted Way) was written in 1231, and reveals the heart of Zen practice and its effect on awakening to our true nature. In this work, Dogen emphasizes the importance of commitment to meditation as a path to enlightenment, as well as meditation being a manifestation of enlightenment itself. Bendōwa skillfully guides practitioners toward the realization of their true nature and its actualization in their daily lives. This commentary renders this ancient text accessible to the modern reader while remaining true to its original meaning.

Unlock a world of wisdom, energy, and transformation with Falun Gong for Beginners: An Introduction to Energy, Movement, and Philosophy. This is more than a book—it’s an invitation to discover a life of balance, resilience, and profound spiritual growth. Are you ready to explore the ancient practice that has captivated millions worldwide? Transform Your Life with Core Values: Learn how truthfulness, compassion, and forbearance can reshape your mindset, improve your relationships, and help you navigate life with clarity and purpose. Experience the Power of Gentle Energy Movements: ...

Discover a practice that has stood the test of time, offering clarity, focus, and peace in an increasingly chaotic world. Soto Zen for Beginners: Timeless Teachings for Modern Living is your invitation to step into a life of mindfulness, simplicity, and profound transformation. This isn’t just a book—it’s a doorway to a new way of being. Whether you’re a curious beginner or someone seeking a deeper connection to the present moment, this guide delivers the wisdom of Soto Zen in a practical and approachable way. Master the art of zazen, the Soto Zen practice of “just sitting,” and...