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Pema Sherpa

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Pema Sherpa is an author, keynote speaker, meditation teacher, and Buddhist scholar. Born and raised in Nepal, she was introduced to Tibetan Buddhism at a young age, and has practiced for decades under the guidance of revered masters such as Dudjom Tenzin Yeshe Dorje Rinpoche. After moving to the U.S., she studied psychology and earned a master’s degree in Buddhist philosophy at Harvard Divinity School. She co-founded Brema Solutions with her husband Brendan Barca where she teaches mindfulness, meditation, and Buddhist principles to employees at corporations worldwide. Together, Pema and Brendan wrote their first book, The Daily Buddhist, and also run their popular newsletter of the same name. Pema lives with her husband and daughter Samaya in Brooklyn, NY.

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The Daily Buddhist

366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

By: Pema Sherpa, Brendan Barca

Narrated by: Emily Woo Zeller

Length: 10 hrs

Release date: 05-27-25

Language: English

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