Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Balance Exercises for Seniors
- Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
- By: Michael Smith
- Narrated by: Nikki Barnes
- Length: 3 hrs and 2 mins
- Unabridged
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Even if you don't think you're the exercise type and have tried many exercises before that didn’t work, this book will surprise you. Amazon best-selling author and fitness expert Michael Smith provides a step-by-step, science-backed path to regaining full balance.
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41. Balance Exercises for Seniors
- Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
- Narrated by: Nikki Barnes
- Series: Strength Training for Seniors
- Length: 3 hrs and 2 mins
- Release date: 02-09-24
- Language: English
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Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- By: Mason Thomas
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
- Unabridged
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Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors.
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Great resource for seniors!
- By Rush Hemphill on 05-14-24
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42. Resistance Band Workouts for Seniors at Every Fitness Level
- Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 24 mins
- Release date: 05-01-24
- Language: English
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No More Man Boobs
- Boost Testosterone, Build Muscle - Burn Fat the Fitness Guide for Men
- By: M.W Cobb
- Narrated by: Ryan Dimon
- Length: 1 hr and 44 mins
- Unabridged
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Is A simple 1.5 hours audio guide designed to help men in their 30 to 50's that are struggling with weight gain, fatigue, and low energy? Discover the ultimate guide to boosting testosterone, building muscle and burning fat while achieving optimal hormonal health.
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43. No More Man Boobs
- Boost Testosterone, Build Muscle - Burn Fat the Fitness Guide for Men
- Narrated by: Ryan Dimon
- Length: 1 hr and 44 mins
- Release date: 09-06-24
- Language: English
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Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- By: Rachel Stevens
- Narrated by: Samantha Knight
- Length: 3 hrs and 13 mins
- Unabridged
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Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....
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Love how quick you can get a work out in
- By Danika G. on 09-09-19
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44. Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- Narrated by: Samantha Knight
- Length: 3 hrs and 13 mins
- Release date: 09-06-19
- Language: English
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No Gym Required: A Guide to Losing Weight from Home - 50 Easy Workouts from Home, 30 Day No Gym Routine Included!
- By: Jim Murillo
- Narrated by: Eric LaCord
- Length: 34 mins
- Unabridged
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In this book you will find 50 easy, simple to use workouts that require no gym equipment, as well as a 30-day routine designed for people who lead busy lives and don’t have the time it takes commute to a gym and workout for 2 hours every single day. Listen to learn more....
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45. No Gym Required: A Guide to Losing Weight from Home - 50 Easy Workouts from Home, 30 Day No Gym Routine Included!
- Narrated by: Eric LaCord
- Length: 34 mins
- Release date: 11-06-18
- Language: English
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Power Walk!
- My Step by Step Journey to Competitions Across America
- By: Patricia Vicary
- Narrated by: Patricia Vicary
- Length: 7 hrs and 38 mins
- Unabridged
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Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice....
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Motivation served up with humor
- By Anonymous User on 09-20-23
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46. Power Walk!
- My Step by Step Journey to Competitions Across America
- Narrated by: Patricia Vicary
- Length: 7 hrs and 38 mins
- Release date: 08-31-23
- Language: English
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Strength Training for Women
- Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
- By: Thomas Rohmer
- Narrated by: David Loving
- Length: 1 hr and 36 mins
- Unabridged
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Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....
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Excellent set of tips for resistance training
- By Mark Twain "Eddie" on 05-09-19
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47. Strength Training for Women
- Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
- Narrated by: David Loving
- Length: 1 hr and 36 mins
- Release date: 03-27-18
- Language: English
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Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- By: Drake Strong
- Narrated by: Barry Fike
- Length: 3 hrs and 59 mins
- Unabridged
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Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.
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I really enjoy how easy this audiobook
- By Amazon Costumer on 04-19-24
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48. Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- Narrated by: Barry Fike
- Length: 3 hrs and 59 mins
- Release date: 03-15-24
- Language: English
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Bodybuilding & Supplements
- Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 9 hrs and 29 mins
- Unabridged
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Two audiobooks in one. This audiobook makes everything about meal planning easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals....
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49. Bodybuilding & Supplements
- Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
- Narrated by: Martin James
- Length: 9 hrs and 29 mins
- Release date: 01-22-19
- Language: English
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The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- By: Susan Miller
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 18 mins
- Unabridged
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How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....
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The Ultimate Beginner's Guide to Losing Weight
- By Kai Lambert on 04-07-20
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50. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 18 mins
- Release date: 03-06-20
- Language: English
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Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- By: Erik Smith
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Unabridged
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The easiest way to perform cardio is thought to be running. But what if you could do something that is better for you and will burn more calories? Enter the art of jump roping. You will learn exactly what you need to know in order to start benefiting from a jump rope workout routine....
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51. Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle
- Narrated by: Thomas Cassidy
- Length: 25 mins
- Release date: 04-12-18
- Language: English
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Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Unabridged
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In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....
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52. Strength Training for Seniors
- Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
- Narrated by: Ivan Busenius
- Length: 6 hrs and 48 mins
- Release date: 08-23-23
- Language: English
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Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 3 hrs and 6 mins
- Unabridged
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If you have always wanted to slap on slabs of muscle and build your dream physique without going to the gym for machine work, then keep reading...Bodyweight exercises are simple, efficient, and effective. Listen to learn more....
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This is absolutely worth of my time.
- By Robert Baker on 06-28-19
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53. Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training
- Narrated by: Benjamin McLean
- Length: 3 hrs and 6 mins
- Release date: 12-13-18
- Language: English
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- By: Allyson Hodge
- Narrated by: Aimee Barrett
- Length: 1 hr and 11 mins
- Unabridged
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....
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It's a great audiobook for people.
- By Erin on 04-06-19
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54. Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- Narrated by: Aimee Barrett
- Series: Holistic Women's Health, Book 1
- Length: 1 hr and 11 mins
- Release date: 04-04-19
- Language: English
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Quick Home Workouts
- 15-Minute Workout Routines to Add to Your Busy Schedule (Leg-Day Program)
- By: Rachel Stevens
- Narrated by: Samantha Knight
- Length: 3 hrs and 6 mins
- Unabridged
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Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....
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Better than I thought
- By Marcus Islas on 02-15-20
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55. Quick Home Workouts
- 15-Minute Workout Routines to Add to Your Busy Schedule (Leg-Day Program)
- Narrated by: Samantha Knight
- Length: 3 hrs and 6 mins
- Release date: 11-21-19
- Language: English
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The Ultramarathon Guide
- A Simple Approach to Running Your First Ultramarathon
- By: Michael D'Aulerio
- Narrated by: Zachary Dylan Brown
- Length: 2 hrs and 48 mins
- Unabridged
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Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....
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Good for the Basics
- By Timothy on 05-07-18
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56. The Ultramarathon Guide
- A Simple Approach to Running Your First Ultramarathon
- Narrated by: Zachary Dylan Brown
- Length: 2 hrs and 48 mins
- Release date: 03-26-18
- Language: English
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Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- By: Ricky Results
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
- Unabridged
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In a world where Flashy Fitness Fads and False promises run rampant, "Fraudulent Free Fitness" emerges as a beacon of truth, exposing the deceitful practices of unqualified fitness influencers.
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Cut Through Fitness Fads with Clarity
- By Drake on 09-09-24
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57. Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
- Release date: 07-01-24
- Language: English
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Quick and Effective Wall Pilates for Seniors
- 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility and Posture in under 10 Minutes a Day
- By: Laurel Harris
- Narrated by: Myriam Berger
- Length: 4 hrs and 11 mins
- Unabridged
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Wall Pilates offers a gentle solution. Designed specifically for seniors, it requires only a wall and your determination. Discover how Wall Pilates can help you regain flexibility and move with ease.
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Effective Approach
- By Tay on 06-23-24
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58. Quick and Effective Wall Pilates for Seniors
- 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility and Posture in under 10 Minutes a Day
- Narrated by: Myriam Berger
- Length: 4 hrs and 11 mins
- Release date: 05-04-24
- Language: English
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Build the Body You Want
- The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
- By: Alex Renard
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Unabridged
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Learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health....
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59. Build the Body You Want
- The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Release date: 02-14-23
- Language: English
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Balance Exercises for Seniors
- The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 21 mins
- Unabridged
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This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level....
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60. Balance Exercises for Seniors
- The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 8
- Length: 3 hrs and 21 mins
- Release date: 08-17-23
- Language: English
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