Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 100-
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Entrenamiento De Fuerza Nutricional 101 [Strength Training Nutrition 101]
- Desarrollar músculo y quemar grasa fácilmente...Una forma saludable de comer que en realidad puedes mantener [Build Muscle & Burn Fat Easily...a Healthy Way of Eating You Can Actually Maintain]
- By: Marc McLean
- Narrated by: Nicolas Villanueva
- Length: 2 hrs and 40 mins
- Unabridged
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Una guía de nutrición sensata y manejable que lo ayudará a aprovechar al máximo su programa de entrenamiento de fuerza...una dieta de entrenamiento con pesas que te ayuda a ganar músculo magro, mantener bajos los niveles de grasa corporal y mantener una buena salud....
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Muy bueno!!
- By AngieAvirama on 01-18-24
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41. Entrenamiento De Fuerza Nutricional 101 [Strength Training Nutrition 101]
- Desarrollar músculo y quemar grasa fácilmente...Una forma saludable de comer que en realidad puedes mantener [Build Muscle & Burn Fat Easily...a Healthy Way of Eating You Can Actually Maintain]
- Narrated by: Nicolas Villanueva
- Length: 2 hrs and 40 mins
- Release date: 05-13-19
- Language: Spanish
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 3 hrs and 49 mins
- Unabridged
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous....
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Wonderful book.
- By elizabeth on 07-31-19
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42. Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Narrated by: Benjamin McLean
- Length: 3 hrs and 49 mins
- Release date: 07-09-19
- Language: English
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Fitness Without Limits
- Break through obstacles, live without fear, and find a better you
- By: Ben Mudge
- Narrated by: Ben Mudge
- Length: 4 hrs and 34 mins
- Unabridged
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We all imagine our own limits. Here, the Compassionate Coach Ben Mudge shows even the least experienced of us how to identify those barriers - and smash through them.
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43. Fitness Without Limits
- Break through obstacles, live without fear, and find a better you
- Narrated by: Ben Mudge
- Length: 4 hrs and 34 mins
- Release date: 12-31-24
- Language: English
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- By: Taco Fleur
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Unabridged
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Containing step-by-step instructions, everything you need to learn kettlebell training....
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Useless
- By Montana LH Salavea Sr on 01-27-23
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44. Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Release date: 03-14-18
- Language: English
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Iron in My Hands
- By: Dave Draper
- Narrated by: Steven Oswalt
- Length: 9 hrs and 34 mins
- Unabridged
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Just when you think you've heard all there is to hear about lifting weights and building muscle, along comes another 80,000 words echoing in the corners and hallways of the muscle-head gym:....
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GREAT STORY
- By Kathleen Devin on 03-23-18
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45. Iron in My Hands
- Narrated by: Steven Oswalt
- Length: 9 hrs and 34 mins
- Release date: 11-21-17
- Language: English
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Bodybuilding & Supplements
- Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 9 hrs and 29 mins
- Unabridged
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Two audiobooks in one. This audiobook makes everything about meal planning easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals....
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46. Bodybuilding & Supplements
- Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
- Narrated by: Martin James
- Length: 9 hrs and 29 mins
- Release date: 01-22-19
- Language: English
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Calisthenics
- Using Your Own Body Weight to Get Fit
- By: Erik Smith
- Narrated by: Todd Eflin
- Length: 32 mins
- Unabridged
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This is a form of exercise that takes things back to absolute basics. It is getting fit and stronger in its rawest form, but the best part is that it has been scientifically proven to work....
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47. Calisthenics
- Using Your Own Body Weight to Get Fit
- Narrated by: Todd Eflin
- Length: 32 mins
- Release date: 07-09-18
- Language: English
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Ultimate Abs Workout Guide: A Comprehensive Manual
- Unleash Your Potential: The Workout Series, Book 2
- By: CIN Entertainment
- Narrated by: Ryan Shukis
- Length: 14 mins
- Unabridged
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This comprehensive 30,000-word manual takes you on a step-by-step journey through everything you need to know to build rock-solid abs, from the basics of anatomy to advanced training techniques.
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48. Ultimate Abs Workout Guide: A Comprehensive Manual
- Unleash Your Potential: The Workout Series, Book 2
- Narrated by: Ryan Shukis
- Series: Unleash Your Potential: The Workout Series, Book 2
- Length: 14 mins
- Release date: 11-14-24
- Language: English
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Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- By: Jessie Inchauspé, Florence Paban-Lebret - traducteur
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
- Unabridged
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Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions...
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49. Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
- Release date: 09-08-22
- Language: French
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10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- By: PrimeLife Wellness
- Narrated by: Jeff Bower
- Length: 4 hrs and 35 mins
- Unabridged
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Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.
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A Simple Guide to a Healthier You
- By Sarah Davis on 11-25-24
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50. 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
- The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
- Narrated by: Jeff Bower
- Length: 4 hrs and 35 mins
- Release date: 11-13-24
- Language: English
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Ejercicios en silla para personas mayores [Chair Exercises for Seniors]
- Recupere la fuerza, el equilibrio, la energía y la flexibilidad con ejercicios fáciles que puede hacer sentado ... mayores de 60 años) [Regain Strength, Balance, Energy and Flexibility with Easy Exercises You Can Do Sitting...Over 60)]
- By: Scott Hamrick
- Narrated by: Luis Trumper
- Length: 3 hrs and 57 mins
- Unabridged
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Si quiere sentirse fuerte y animado sin la incomodidad de duras rutinas de ejercicios o de tener que salir de su cómoda casa, continúe leyendo…
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51. Ejercicios en silla para personas mayores [Chair Exercises for Seniors]
- Recupere la fuerza, el equilibrio, la energía y la flexibilidad con ejercicios fáciles que puede hacer sentado ... mayores de 60 años) [Regain Strength, Balance, Energy and Flexibility with Easy Exercises You Can Do Sitting...Over 60)]
- Narrated by: Luis Trumper
- Length: 3 hrs and 57 mins
- Release date: 03-28-24
- Language: Spanish
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The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- By: Susan Miller
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 18 mins
- Unabridged
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How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....
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The Ultimate Beginner's Guide to Losing Weight
- By Kai Lambert on 04-07-20
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52. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga
- Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 18 mins
- Release date: 03-06-20
- Language: English
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Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- By: Drake Strong
- Narrated by: Barry Fike
- Length: 3 hrs and 59 mins
- Unabridged
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Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.
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I really enjoy how easy this audiobook
- By Amazon Costumer on 04-19-24
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53. Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- Narrated by: Barry Fike
- Length: 3 hrs and 59 mins
- Release date: 03-15-24
- Language: English
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Fitness: The Secret to Having a Perfect Body
- By: Michael Johnson
- Narrated by: Katina Olivia Buchanan
- Length: 3 hrs and 7 mins
- Unabridged
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Have you always wanted to have a perfect physique and feel good having more strength in your physical performance? If you have these goals, there is nothing better than following a good program even if you have little experience in physical training....
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Impossible to listen to
- By May on 02-13-22
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54. Fitness: The Secret to Having a Perfect Body
- Narrated by: Katina Olivia Buchanan
- Length: 3 hrs and 7 mins
- Release date: 12-12-19
- Language: English
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- By: Baz Thompson
- Narrated by: John William Cantees
- Length: 10 hrs and 55 mins
- Unabridged
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
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This book provides good advice
- By Ramona ded on 06-25-21
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55. Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Narrated by: John William Cantees
- Length: 10 hrs and 55 mins
- Release date: 06-07-21
- Language: English
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Iron on My Mind
- By: Dave Draper
- Narrated by: Steven Oswalt
- Length: 11 hrs and 1 min
- Unabridged
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Push that iron, lift that steel! Iron On My Mind, Dave Draper's third book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration....
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A MUST HAVE FOR EVERY BODYBUILDER
- By NATURAL MUSCLE on 05-24-18
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56. Iron on My Mind
- Narrated by: Steven Oswalt
- Length: 11 hrs and 1 min
- Release date: 01-19-18
- Language: English
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5 Min Resistance Band Exercises for Seniors
- Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 10 mins
- Unabridged
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Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?
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Beginner Friendly
- By Enn on 12-12-24
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57. 5 Min Resistance Band Exercises for Seniors
- Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 10 mins
- Release date: 10-21-24
- Language: English
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Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- By: Rachel Stevens
- Narrated by: Samantha Knight
- Length: 3 hrs and 13 mins
- Unabridged
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Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....
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Love how quick you can get a work out in
- By Danika G. on 09-09-19
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58. Quick Home Workouts
- 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
- Narrated by: Samantha Knight
- Length: 3 hrs and 13 mins
- Release date: 09-06-19
- Language: English
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Building Strength After 50
- A Comprehensive Guide to Resistance Training for Older Adults
- By: Tom Brooks
- Narrated by: Tom Brooks
- Length: 1 hr and 45 mins
- Unabridged
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Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.
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59. Building Strength After 50
- A Comprehensive Guide to Resistance Training for Older Adults
- Narrated by: Tom Brooks
- Length: 1 hr and 45 mins
- Release date: 03-26-24
- Language: English
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The Essentials of Strength Training for Seniors
- A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
- By: Rush Hemphill
- Narrated by: Ralph Mitchell
- Length: 5 hrs
- Unabridged
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Aging doesn't mean losing vitality or independence. "The Essentials of Strength Training for Seniors" offers knowledge, strategies, and tips to help you regain strength and live your best life.
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Stay Strong and Independent
- By Avid Reader on 11-13-24
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60. The Essentials of Strength Training for Seniors
- A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
- Narrated by: Ralph Mitchell
- Length: 5 hrs
- Release date: 08-09-24
- Language: English
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