Self Eat

Product List
    • 21 Great Ways to Stop Procrastinating and Get More Done in Less
    • By: Brian Tracy
    • Narrated by: Brian Tracy
    • Length: 2 hrs and 37 mins
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 2,775 ratings
    • Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is: decision, discipline, and determination....

    Regular price: $14.78 or 1 credit

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    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: $17.19 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • And Other Secrets to Success, One Relationship at a Time
    • By: Keith Ferrazzi, Tahl Raz
    • Narrated by: Richard Harries
    • Length: 11 hrs and 11 mins
    • Release date: 07-15-05
    • Language: English
    • 4 out of 5 stars 997 ratings
    • Keith Ferrazzi is a master networker who claims his secret is merely reaching out to other people....

    Regular price: $21.49 or 1 credit

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    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • By: Ella Renée
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 56 mins
    • Release date: 02-17-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Regular price: $14.95 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • Anonymous Diaries
    • By: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

    Regular price: $17.19 or 1 credit

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    • An Antidote to the Self-Help Addiction
    • By: Dr. David E. Martin
    • Narrated by: Dr. David E. Martin
    • Length: 6 hrs and 45 mins
    • Release date: 08-25-20
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • Lizards Eat Butterflies unveils David Martin’s deepest passion about how we’re living on this planet and how we could do so much more to improve our experience with a shift in perspective....

    Regular price: $13.10 or 1 credit

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    • A Food Addict's Guide to Managing Emotional Eating
    • By: Kristin Jones
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 01-25-24
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...

    Regular price: $7.99 or 1 credit

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    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • By: Kristen Moore
    • Narrated by: N. Delgado, E. DeVault
    • Length: 8 hrs and 7 mins
    • Release date: 02-15-20
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Regular price: $19.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 211 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 56 mins
    • Release date: 05-14-24
    • Language: English
    • 5 out of 5 stars 37 ratings
    • So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs.

    Regular price: $19.95 or 1 credit

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    • Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
    • By: Karen Koenig
    • Narrated by: Sarah Brands
    • Length: 5 hrs and 26 mins
    • Release date: 07-21-21
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success....

    Regular price: $14.03 or 1 credit

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    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • By: Dr. Libby Weaver
    • Narrated by: Dr. Libby Weaver
    • Length: 6 hrs and 13 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 129 ratings
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • By: Gin Stephens
    • Narrated by: Gin Stephens
    • Length: 10 hrs and 55 mins
    • Release date: 01-04-22
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Regular price: $20.24 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • Uglies, Book 3
    • By: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 1,285 ratings
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    Regular price: $19.49 or 1 credit

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    • Guided Meditations and Affirmations for Healthy Eating, Eliminating Excess Fat, Conquering Food Addictions and Eradicating Self-Limiting Beliefs
    • By: Camilla Clarke
    • Narrated by: Jolie Holland
    • Length: 5 hrs
    • Release date: 06-17-21
    • Language: English
    • Not rated yet
    • What if I told you that achieving your weight loss goals needn't be so damn hard! Listening to this guided hypnosis audio is an excellent strategy to tap into the power of your mind to overcome bad habits that have kept you from achieving your weight loss goals....

    Regular price: $19.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit