Living Healthy Lifestyle
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The 100 Year Lifestyle
- Dr. Plasker's Breakthrough Solution for Living Your Best Life
- By: Dr. Eric Plasker
- Narrated by: Eric Plasker
- Length: 4 hrs and 55 mins
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You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity and suffered for it, that doesn't have to happen to you. Aging can be a good thing, the opportunity to realize all of your dreams and establish a remarkable legacy, if you prepare for it.
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Great book – a book to live by!
- By Damon Walker on 08-30-20
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The 100 Year Lifestyle
- Dr. Plasker's Breakthrough Solution for Living Your Best Life
- Narrated by: Eric Plasker
- Length: 4 hrs and 55 mins
- Release date: 12-03-07
- Language: English
- You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....
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Six Weeks to A Healthy Lifestyle
- Living Longer and Loving It
- By: Betty Sue O'Brian
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Unabridged
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This no-nonsense enlightening book is a "how to do" everything related to natural health and healing. If you are new to natural remedies, natural living, wholesome foods, alkaline lifestyle, energy medicine...well, in just 6 weeks, you'll become an expert, ready to help your friends and family and Yourself be healthier and happier and better informed than ever before. This little textbook makes a perfect manual for teaching your church group, your friends and family about health and wholeness!
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Six Weeks to A Healthy Lifestyle
- Living Longer and Loving It
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Release date: 02-01-24
- Language: English
- This no-nonsense enlightening book is a "how to do" everything related to natural health and healing. If you are new to natural remedies, natural ...
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How to Stay Positive and Live a Stress-Free Life
- Simple Practice of Living a Healthy and Happy Lifestyle by Overcoming the Storms
- By: Nijel James
- Narrated by: Jonathan Waters
- Length: 1 hr and 10 mins
- Unabridged
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The days from the past have brought about a steadily advancing and dynamic culture that has supercharged the bodies and brains of both men and women today. But unfortunately, while this might be something beneficial for some, it has weakened the actual texture of the personalities of many. This book provides you with the tools important to carry on with a tranquil life. The information contained in this book involves research the author has done throughout the years and goodies of his experience managing pressure.
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How to Stay Positive and Live a Stress-Free Life
- Simple Practice of Living a Healthy and Happy Lifestyle by Overcoming the Storms
- Narrated by: Jonathan Waters
- Length: 1 hr and 10 mins
- Release date: 08-31-22
- Language: English
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The days from the past have brought about a steadily advancing and dynamic culture that has supercharged the bodies and brains of both men and women today. But unfortunately, while this might be something beneficial for some, it has weakened the actual texture of many personalities....
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The Big Book of Smoothies and Juices
- Over 450 recipes to lose weight, gain energy, cleanse the body, and live a healthy lifestyle
- By: Susan Evans
- Narrated by: Virtual Voice
- Length: 5 hrs and 53 mins
- Unabridged
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A healthy lifestyle requires having plenty of fruits and veggies in your diet. However, in our modern fast-paced lives that’s easier said than done. Luckily, having a healthy and balanced diet is as easy as turning on a blender. Green smoothies and juices provide a powerful boost of vitamins, minerals, antioxidants and other nutrients which gives you an enhance immune system, prevents disease, and more energy to get things done and enjoy your day. Let’s also be honest, the reason most of us don’t eat veggies is because they are not always particularly tasty. These nutrient rich and ...
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The Big Book of Smoothies and Juices
- Over 450 recipes to lose weight, gain energy, cleanse the body, and live a healthy lifestyle
- Narrated by: Virtual Voice
- Length: 5 hrs and 53 mins
- Release date: 01-24-24
- Language: English
- A healthy lifestyle requires having plenty of fruits and veggies in your diet. However, in our modern fast-paced lives that’s easier said than ...
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Sober & Stunning: Your Guide to Hangover-Free Living
- A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
- By: Ashlynn Angron
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
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Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover-Free Living by Ashlynn Angron. This transformative guide is more than just a book—it's your roadmap to living your best life without alcohol. Whether you're sober-curious or committed to a new way of living, this book is your ultimate companion on the journey to a healthier, happier you. Packed with practical tips, inspiring stories, and a whole lot of humor, Sober & Stunning empowers you to break free from the cycle of hangovers and embrace a...
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Sober & Stunning: Your Guide to Hangover-Free Living
- A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 08-23-24
- Language: English
- Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...
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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 4 hrs and 6 mins
- Unabridged
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In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
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Have a print copy, STILL bought Audible version!
- By Jennifer D. on 07-31-18
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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- Narrated by: Gin Stephens
- Length: 4 hrs and 6 mins
- Release date: 07-30-18
- Language: English
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In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle....
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Weight Loss for Women
- Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide
- By: Cindy Webb
- Narrated by: Karen Satter
- Length: 1 hr and 12 mins
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Weight Loss for Women: Healthy Weight Loss Guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change. How many times have you tried a diet just to fail at it or feel like as soon as you "stop" dieting, you gain all the weight back that you just worked so hard to get rid of? Our guide to weight loss is more than just giving you a meal and workout plan to help you lose weight. It’s about giving you the tools you need to empower yourself to make healthier choices and start living a healthier and more active life.
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Weight Loss for Women
- Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide
- Narrated by: Karen Satter
- Length: 1 hr and 12 mins
- Release date: 01-06-20
- Language: English
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Weight Loss for Women: Healthy Weight Loss Guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change....
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- By: Amy Ramos
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Release date: 07-24-24
- Language: English
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.
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Naked and Healthy
- Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
- By: Dave Willis, Ashley Willis
- Narrated by: Dave Willis, Ashley Willis
- Length: 4 hrs and 46 mins
- Unabridged
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From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected. Naked and Healthy will encourage you to experience growth and healing in all aspects of life, faith, and marriage.
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Great book
- By Angela on 02-18-21
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Naked and Healthy
- Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
- Narrated by: Dave Willis, Ashley Willis
- Length: 4 hrs and 46 mins
- Release date: 02-16-21
- Language: English
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From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected....
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Living with the Monks
- By: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 7 hrs and 23 mins
- Unabridged
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Thinking all monasteries were like the ones he saw in the movies, Jesse Itzler arrived at the New Skete religious community in remote Cambridge, New York, with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned dog breeders and authors of dog-training books that have sold in the millions.
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Another amazing book!
- By sammy on 05-18-18
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Living with the Monks
- Narrated by: Jesse Itzler
- Length: 7 hrs and 23 mins
- Release date: 05-15-18
- Language: English
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Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....
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Ageless Living
- Proven Strategies for Staying Youthful, Strong, and Sharp After 45
- By: Crystal Hutchinson
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Unabridged
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Unlock the Secrets to Ageless Living and Embrace a Life of Vitality Are you ready to redefine aging and live a life full of energy, purpose, and joy? Ageless: The Science of Staying Young and Healthy at Any Age is your ultimate guide to navigating the journey of aging with grace and vitality. This comprehensive book combines cutting-edge scientific research with practical, actionable steps to help you maintain your health, sharpen your mind, and stay active at every stage of life. Discover how to master the art of ageless living by learning from inspiring public figures who have defied the ...
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Ageless Living
- Proven Strategies for Staying Youthful, Strong, and Sharp After 45
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Release date: 09-02-24
- Language: English
- Unlock the Secrets to Ageless Living and Embrace a Life of Vitality Are you ready to redefine aging and live a life full of energy, purpose, and ...
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Toxic Husbands
- Break Free from Your Dysfunctional Marriage & Begin Living a Mentally Healthy Lifestyle
- By: Chelsea Loxley
- Narrated by: Autumn Renee
- Length: 3 hrs and 6 mins
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You’re not crazy, and you have not lost your mind. The toxicity from your partner has left you in a cloud of confusion, and this emotional roller coaster is not your fault! By embracing the truth of your situation and then moving forward and developing the knowledge you’ll need to break free, you’ll soon be able to do what is necessary to take your life back.
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Life changer!
- By SC on 09-07-21
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Toxic Husbands
- Break Free from Your Dysfunctional Marriage & Begin Living a Mentally Healthy Lifestyle
- Narrated by: Autumn Renee
- Length: 3 hrs and 6 mins
- Release date: 08-30-21
- Language: English
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You’re not crazy, and you have not lost your mind. The toxicity from your partner has left you in a cloud of confusion, and this emotional roller coaster is not your fault! You’ll soon be able to do what is necessary to take your life back....
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El Arte y la Ciencia del Ayuno Intermitente para Mujeres [The Art and Science of Intermittent Fasting for Women]
- Cómo Perder Peso de Una Manera Consistente, Obtener Una Figura Esbelta, Las Hormonas Balanceadas, Un Estilo De Vida Saludable [How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance and Live a Healthy Lifestyle]
- By: Jamie Connor
- Narrated by: Sarah Suárez
- Length: 3 hrs and 57 mins
- Unabridged
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¡Prepárate para deshacerte de ese peso extra, comer lo que quieras y vivir un estilo de vida más saludable con el ayuno intermitente! No, no es una dieta tonta o un programa de hambre extrema. El ayuno intermitente es una forma de arte y ciencia que implica persistencia fisiológica y psicológica que se ha practicado desde tiempos antiguos. El Arte y la Ciencia del Ayuno Intermitente para Mujeres es tu última parada para aprender todo lo que necesitas saber como mujer sobre el ayuno intermitente basado en la investigación científica.
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Me gustó mucho este audiolibro
- By Melissa Warren on 08-06-20
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El Arte y la Ciencia del Ayuno Intermitente para Mujeres [The Art and Science of Intermittent Fasting for Women]
- Cómo Perder Peso de Una Manera Consistente, Obtener Una Figura Esbelta, Las Hormonas Balanceadas, Un Estilo De Vida Saludable [How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance and Live a Healthy Lifestyle]
- Narrated by: Sarah Suárez
- Length: 3 hrs and 57 mins
- Release date: 11-04-19
- Language: Spanish
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¡Prepárate para deshacerte de ese peso extra, comer lo que quieras y vivir un estilo de vida más saludable con el ayuno intermitente! No, no es una dieta tonta o un programa de hambre extrema....
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Organic Eating On A Budget
- How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 36 mins
- Unabridged
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Discover How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover proven steps and strategies on how to identify foods that are wholly organic, partially organic, and those that are non-organic. You will learn why it is not sufficient for food products to be labeled natural for them to be healthy. You will, in fact, see a whole list of differences between organic and natural foods.This book also gives you ...
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Organic Eating On A Budget
- How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle
- Narrated by: Virtual Voice
- Length: 36 mins
- Release date: 12-06-23
- Language: English
- Discover How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle Today only, get this Amazon bestseller for just $2.99. ...
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- By: Danna Demetre, Robyn Thomson
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Probably a good book but ...
- By DogLover on 01-04-20
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Release date: 03-26-19
- Language: English
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Unabridged
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Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Such uplifting story
- By Amazon Customer on 11-23-22
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Release date: 06-04-13
- Language: English
- With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going....
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- By: Mallika Chopra, Deepak Chopra - afterword
- Narrated by: Mallika Chopra
- Length: 5 hrs and 34 mins
- Unabridged
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome.
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Relatable!
- By Kristin on 04-15-16
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- Narrated by: Mallika Chopra
- Length: 5 hrs and 34 mins
- Release date: 04-07-15
- Language: English
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered....
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Unabridged
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Great book for vegan beginners
- By Beth on 12-11-20
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Release date: 04-22-19
- Language: English
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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Exercised Mind - Living the Long Term Healthy Lifestyle
- What You Need for a Strong Fitness Mindset, Exercise Motivation and Developing Healthy Habits
- By: Travis Phillips
- Narrated by: Dan Levy
- Length: 3 hrs and 31 mins
- Unabridged
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Are you struggling to maintain or lose weight? Failed time and time again and unsure what to do next? Travis has been there! He’s been down the road of fitness failure several times over. In this audiobook, he will discuss with you the actions he’s taken to finally help him achieve a healthy lifestyle that feels automatic. It isn’t an audiobook with a bunch of random workouts in it. It isn’t a diet audiobook where he tells you what and when to eat. The audiobook is about understanding the concepts and foundation of what it means to be healthy for the long haul.
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Exercised Mind - Living the Long Term Healthy Lifestyle
- What You Need for a Strong Fitness Mindset, Exercise Motivation and Developing Healthy Habits
- Narrated by: Dan Levy
- Length: 3 hrs and 31 mins
- Release date: 11-17-21
- Language: English
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Are you struggling to maintain or lose weight? Failed time and time again and unsure what to do next? Travis has been there! He’s been down the road of fitness failure several times over. In this audiobook, he will discuss with you the actions he’s taken to finally help him....
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- By: Christine Kelly
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Unabridged
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Are you tired of complicated, bland, calorie-counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide. Learn: what intermittent fasting is, and why scientists say it's one of the best ways to lose weight; several types of intermittent fasting so you're guaranteed to find a strategy that's right for you; and much more.
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Great!
- By Edward H. Powell on 04-07-19
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Release date: 03-29-19
- Language: English
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Are you tired of complicated, bland, calorie counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide....
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