Learn Plants

Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino acid requirements at various stages of life; describe fats and essential fatty acids and their value in plant-based diets; investigate carbohydrate facts and fallacies; reveal the truth about wheat, gluten, and grains; pinpoint where to obtain calcium, iron, zinc, and other minerals without animal products; clarify the importance of obtaining vitamin B12; and show how to attain optimal nutrition during pregnancy and lactation.

Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals. That is not a sustainable approach to weight loss.

Take the guesswork out of raising robust, healthy house plants and learn how to effectively cultivate and care for your indoor plants with this comprehensive guide! Are you horticulturally challenged and can't keep a house plant alive to save your life? Do you love the idea of raising your own indoor plants, but struggle to care for them? Would you like to discover how to beautify your living spaces, purify the air and add life to your home? If you answered yes to any of the questions above, then keep reading. In this practical guide to raising indoor plants, Kathy Campbell arms you with ...

Do you have a garden you would like to make beautiful? Would you like to grow your own food or enter competitions? This book will get you started quickly! Most of us enjoy a garden. Walking through pretty or scented flowers or being able to put some tasty fruit and vegetables on the table at mealtimes can be satisfying and much tastier than mass-produced food. Some of us may be lucky enough to have a large plot of ground to work with, while others may have a much smaller space. But whatever you have, Gardening for Beginners: Your Starting Guide to Learn How To Grow Anything From Decorative ...

If you struggle with emotional eating, stress eating, binge eating, or if you lose weight only to gain it all back, you might be approaching things with the wrong mindset. How to Lose Weight Without Dieting or Exercise offers brain-based solutions and lifestyle redesign for dropping pounds and keeping them off with minimal effort. Dr. Martinez's program doesn't involve unrealistic diets, plans, special foods, or even rigorous exercise protocols; instead, he uses a deep understanding of the brain and lifestyle redesign to get results. With strategies based on cutting-edge research on the ...

Are you looking to expand your comprehension of refrigeration principles? Are you tired of all of the unnecessary technical jargon by non-operators explaining simplistic concepts? Are you looking for a book that will explain refrigeration in a layman manner that will allow the listener to quickly integrate the material into their understanding and quickly learn how to communicate the content? Then this book and all the books in this series are for you. Studying this book and committing the content to memory will guarantee you success on any license examination you are taking.

Are you ready to transform your gardening journey into a year-round adventure of lush abundance and sustainable living? Dive into "The Greenhouse Gardener's Handbook," your ultimate guide to creating a thriving oasis under glass. Uncover the secrets of greenhouse gardening that transcend seasons, allowing you to cultivate a diverse bounty of fruits, vegetables, and herbs, regardless of the weather outside. Are you seeking a comprehensive resource that goes beyond the basics, offering advanced techniques to elevate your greenhouse expertise? Are you intrigued by the idea of self-sufficiency,...

In my book, Native American Herbal Healing Apothecary, you will learn about how the Native Americans used herbs and plants as natural healing remedies for any condition or ailment. All over North America, the indigenous people found a way to make medicine using the plants and resources they had on hand. You can use those same plants to cure almost any common ailment, from PMS to headaches to stomach aches to the common flu. This volume contains more than 50 of the most effective herbs from Native American culture and folklore.

Each year more and more local and state municipalities require maintenance professionals to be licensed to operate boilers and their accessories. Skilled trades courses do a decent job providing an introduction to the field of boiler operations but many are deficient in preparing students or listeners on what is essential to passing an boiler operator examination. This book has boiled down the crucial and necessary parts in layman terms so the listener can focus on what's most important.

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

Welcome to the intricate, mysterious, and above all, peaceful art of Bonsai. You don’t need to be an expert to start your own Bonsai collection. All you need is a clear understanding of what you’re doing—and that’s why you find yourself here now. The beauty of Bonsai is that it’s more of an art than a gardening project. You’re using what nature provides to create a unique specimen of real beauty, a miniature tree unlike none other in the world.

Herbal medicine is a lot cheaper than conventional medicine. It also has fewer side effects compared to drugs sold in the market. Herbs are also highly versatile. You can use their oil extracts in aromatherapy or apply these topically onto skin. They can also be made into various products like anti-acne and anti-wrinkle creams. Harnessing the power of herbs is very empowering. It gives you the ability to prevent or control unwanted symptoms.

This is a summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven Gundry. It summarizes the book in detail to help people understand and implement the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.

Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.

Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses, such as heart disease or cancer and can help those struggling with obesity and weight-related health issues. Discover all the benefits and more, including delicious recipes in this audiobook bundle.

Studies show that people who are good with words and can read other people’s emotions, needs, and vulnerabilities are more likely to get things done their way and live the life they’ve always wanted. That’s because those people have worked on their abilities to persuade and psychologically manipulate people around them with the most powerful mind-controlling techniques.

Discover a multitude of tasty, healthy plant-based lunch recipes that will not leave you slaving over the stove for hours on end.

Transform your tiny balcony, patio, or windowsill into a vibrant oasis with "Container Gardening Made Easy." This guide is your gateway to gardening in small spaces, simplifying the process with easy-to-follow instructions and practical tips.

This summary of The Plant Paradox will open you up to the darker, hidden side of dubbed healthy food and where it all went wrong so that you can start to take action right away. You will understand how certain foods and products are affecting you on a cellular level—and what you need to do about it.