Plant-Based Diet

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Product List
    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 2,587 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Regular price: $19.46 or 1 credit

    Sale price: $19.46 or 1 credit

    • My Unlikely Journey to Ultramarathon Greatness
    • By: Scott Jurek, Steve Friedman
    • Narrated by: Scott Jurek
    • Length: 8 hrs and 21 mins
    • Release date: 03-18-20
    • Language: English
    • 4.5 out of 5 stars 749 ratings
    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • Easy, Delicious, and Joyful Plant-Based Inspirations
    • By: Tabitha Brown
    • Narrated by: Tabitha Brown
    • Length: 3 hrs and 38 mins
    • Release date: 10-04-22
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Inspiring Plant-Based Recipes to Turbocharge Your Health
    • By: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy, Will Bulsiewicz MD
    • Length: 6 hrs and 2 mins
    • Release date: 05-17-22
    • Language: English
    • 5 out of 5 stars 30 ratings
    • New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Eat Plants, Lose Weight, Save Your Health
    • By: Rip Esselstyn
    • Narrated by: Brandon Potter
    • Length: 6 hrs and 11 mins
    • Release date: 01-13-17
    • Language: English
    • 5 out of 5 stars 221 ratings
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 1,641 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • By: Judy Cho
    • Narrated by: Judy Cho
    • Length: 11 hrs and 18 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 165 ratings
    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • By: Kiki Nelson
    • Narrated by: Kiki Nelson
    • Length: 1 hr and 50 mins
    • Release date: 07-09-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

    Regular price: $7.49 or 1 credit

    Sale price: $7.49 or 1 credit

    • By: Edyth J. Garson
    • Narrated by: Bonnie Rogers
    • Length: 5 hrs and 37 mins
    • Release date: 03-07-22
    • Language: English
    • 5 out of 5 stars 31 ratings
    • This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 4 hrs and 53 mins
    • Release date: 02-23-21
    • Language: English
    • 5 out of 5 stars 576 ratings
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 278 ratings
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 12-15-20
    • Language: English
    • 4.5 out of 5 stars 224 ratings
    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 165 ratings
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • By: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 01-30-24
    • Language: English
    • 5 out of 5 stars 116 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • By: Brandon Hearn
    • Narrated by: Eddie Leonard Jr.
    • Length: 1 hr and 29 mins
    • Release date: 03-26-19
    • Language: English
    • 5 out of 5 stars 431 ratings
    • So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • By: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    Regular price: $25.79 or 1 credit

    Sale price: $25.79 or 1 credit

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 06-09-22
    • Language: English
    • 4.5 out of 5 stars 93 ratings
    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Regular price: $21.78 or 1 credit

    Sale price: $21.78 or 1 credit

    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 781 ratings
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • The Definitive Plant-Based Nutrition Guide for Families
    • By: Reshma Shah MD MPH, Brenda Davis RD
    • Narrated by: Nan McNamara
    • Length: 14 hrs and 11 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit