Low carb

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Product List
  • The Carnivore Diet Audiobook By Michael D. Kaiser cover art

    • The Carnivore Diet

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 2 hrs and 58 mins
    • Release date: 02-22-19
    • Language: English
    • 4 out of 5 stars 41 ratings

    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

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  • Living Low Carb Audiobook By Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole cover art

    • Living Low Carb

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

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  • Extra Easy Keto Audiobook By Stephanie Laska cover art

    • Extra Easy Keto

    • 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 6 hrs and 15 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow....

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  • The South Beach Diet Audiobook By Arthur Agatston MD cover art

    • The South Beach Diet

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • By: Arthur Agatston MD
    • Narrated by: Arthur Agatston MD
    • Length: 2 hrs and 22 mins
    • Release date: 09-30-04
    • Language: English
    • 4 out of 5 stars 250 ratings

    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

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  • Keto-Green 16 Audiobook By Anna Cabeca DO OBGYN cover art

    • Keto-Green 16

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • By: Anna Cabeca DO OBGYN
    • Narrated by: Anna Cabeca DO OBGYN
    • Length: 7 hrs and 7 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

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  • The Obesity Code Audiobook By Dr. Jason Fung cover art

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • By: Dr. Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Release date: 12-20-16
    • Language: English
    • 4.5 out of 5 stars 19,900 ratings
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

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  • Keto for Life Audiobook By Mark Sisson, Brad Kearns cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

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  • Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple R

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  • Atkins Diet for Beginners Audiobook By Nathalie Seaton cover art

    • Atkins Diet for Beginners

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Series: Health & Fitness, Book 6
    • Length: 2 hrs and 29 mins
    • Release date: 05-16-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

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  • Keto for Migraine Audiobook By Josh Turknett cover art

    • Keto for Migraine

    • Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
    • By: Josh Turknett
    • Narrated by: Josh Turknett MD
    • Length: 3 hrs and 50 mins
    • Release date: 08-07-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes....

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  • The Salt Fix Audiobook By Dr. J. DiNicolantonio cover art

    • The Salt Fix

    • Why Experts Got It All Wrong - and How Eating More Might Save Your Life
    • By: Dr. J. DiNicolantonio
    • Narrated by: Qarie Marshall
    • Length: 7 hrs and 27 mins
    • Release date: 06-06-17
    • Language: English
    • 4.5 out of 5 stars 902 ratings
    • We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much....

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  • The Case Against Sugar Audiobook By Gary Taubes cover art

    • The Case Against Sugar

    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 11 hrs and 33 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 2,837 ratings
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

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  • The Science of Nutrition Audiobook By Rhiannon Lambert cover art

    • The Science of Nutrition

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

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  • Eat Rich, Live Long Audiobook By Ivor Cummins, Dr. Jeffry Gerber cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 05-17-24
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

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  • Keto Audiobook By Maria Emmerich, Craig Emmerich cover art

    • Keto

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • By: Maria Emmerich, Craig Emmerich
    • Narrated by: Craig Emmerich, Maria Emmerich
    • Length: 12 hrs and 21 mins
    • Release date: 06-05-18
    • Language: English
    • 4 out of 5 stars 247 ratings

    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

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  • The New Keto Friendly South Beach Diet Audiobook By Arthur Agatston MD. cover art

    • The New Keto Friendly South Beach Diet

    • Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
    • By: Arthur Agatston MD.
    • Narrated by: Arthur Agatston MD.
    • Length: 4 hrs and 33 mins
    • Release date: 12-31-19
    • Language: English
    • 5 out of 5 stars 32 ratings

    • The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....

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  • BioDiet Audiobook By David G. Harper cover art

    • BioDiet

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • By: David G. Harper
    • Narrated by: David G. Harper, Dale Drewery
    • Length: 5 hrs and 43 mins
    • Release date: 02-07-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

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  • Fast 800 Keto Audiobook By Dr Michael Mosley cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 12-30-21
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • Keto Diet Cookbook After 50 Audiobook By Megan Whiteley cover art

    • Keto Diet Cookbook After 50

    • More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
    • By: Megan Whiteley
    • Narrated by: Annmarie Cullen
    • Length: 3 hrs and 24 mins
    • Release date: 03-26-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....

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  • Keto Diet for Women: Weight Loss Secrets from the Underground Audiobook By Barbara Huts cover art

    • Keto Diet for Women: Weight Loss Secrets from the Underground

    • By: Barbara Huts
    • Narrated by: Megan Black
    • Length: 1 hr and 10 mins
    • Release date: 10-22-19
    • Language: English
    • 5 out of 5 stars 99 ratings

    • Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you....

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