Showing results by narrator "Dr. Renata Zarzycka" in All Categories
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Reimprinting. Ostatnie pozegnanie. Pomost swiadomosci z podswiadomoscia. Uzdrawianie traumy po stracie [Reimprinting: Last Good Bye: The Bridge Between Consciousness and Subconsciousness: Healing the Trauma of Loss]
- Mindfulness - trening uwaznosci. cz. 3 [Mindfulness - Mindfulness Training, Part 3]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 5 mins
- Unabridged
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Po stracie ukochanej osoby, czy to w wyniku jej smierci, czy tez rozstania lub rozwodu, poronienia lub aborcji, wiekszosc moze ludzi przechodzic depresje i miec traume. Przeprogramowanie technika „spójrz za siebie w tyl” jest pomostem miedzy umyslem swiadomym i podswiadomym. Pomaga poprzez ponowne wyswietlenie w wyobrazni przechowywanych w podswiadomosci wydarzen i wdrukowanie zwiazanych z nimi nowych emocji, trwale uzdrowic traumy.
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Reimprinting. Ostatnie pozegnanie. Pomost swiadomosci z podswiadomoscia. Uzdrawianie traumy po stracie [Reimprinting: Last Good Bye: The Bridge Between Consciousness and Subconsciousness: Healing the Trauma of Loss]
- Mindfulness - trening uwaznosci. cz. 3 [Mindfulness - Mindfulness Training, Part 3]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 5 mins
- Release date: 10-31-23
- Language: polish
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Tolerancja dla odmiennosci. Krytyka i Osadzanie. Po co ludzie oceniaja innych i co to mówi o nich samych? [Tolerance for Differences: Criticism and Embedding: Why Do People Judge Others and What Does It Say About Themselves?]
- Mindfulness – technika uwaznosci. Cz. 7 [Mindfulness - Mindfulness Training, Part 7]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 7 mins
- Unabridged
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Co jakis czas kazdy z nas spotyka sie z krytyka. Krytyka (lac. criticus – osadzajacy) powinna byc analiza i ocena dobrych i zlych stron z punktu widzenia okreslonych wartosci (np. praktycznych, etycznych, poznawczych, naukowych, estetycznych, poprawnych), jako niezbedny element myslenia wraz z opisem wyników tego myslenia i rekomendacjami, radami oraz wskazówkami do zmian. Jeden rodzaj to krytyka bez uzasadnienia, a drugi jest konstruktywna krytyka w formie feedback’u.
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Tolerancja dla odmiennosci. Krytyka i Osadzanie. Po co ludzie oceniaja innych i co to mówi o nich samych? [Tolerance for Differences: Criticism and Embedding: Why Do People Judge Others and What Does It Say About Themselves?]
- Mindfulness – technika uwaznosci. Cz. 7 [Mindfulness - Mindfulness Training, Part 7]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 7 mins
- Release date: 10-31-23
- Language: polish
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Okryj swiatlo swojej duszy. Spotkanie z wlasnym swiadomym JA [Cover the Light of Your Soul: Meeting with Your Own Conscious Self]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 26 mins
- Unabridged
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Akashic records, czyli „Swiatynia Zrozumienia”, to czakra zwana Akasza, czyli wszystko to, co nas otacza w postaci czestotliwosci. Akasza to przestrzen energii, zwany eterem, którym w postaci wibracji, zapisane sa wszelakie informacje. Na tym polega równiez umiejetnosc czytania symboli w postaci obrazów, sytuacji czy glosów mysli badz tego co ktos do nas mówi, jako jasnoslyszenie czy tez jasnowidzenie. Jasnowidzenie to dar, który, przy odrobinie checi, mozemy wycwiczyc. Warto tylko kieruje sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci.
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Okryj swiatlo swojej duszy. Spotkanie z wlasnym swiadomym JA [Cover the Light of Your Soul: Meeting with Your Own Conscious Self]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 26 mins
- Release date: 10-31-23
- Language: polish
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Uruchom swoja moc! Polacz sie z madroscia wszechswiata [Unleash Your Power!: Connect with the Wisdom of the Universe]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 18 mins
- Unabridged
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Kazdy z nas posiada nadprzyrodzone zdolnosci. I moze zmienic swój mózg tak, aby stac sie twórca wlasnej przyszlosci, a takze osiagnac prawdziwe szczescie i milosc. Warto tylko kierowac sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci. Akasza, to wszystko co nas otacza w postaci czestotliwosci, to przestrzen energii, zwana eterem, w którym w postaci wibracji, zapisane sa wszelakie informacje. Jest to czakra Akashic records, nazywana „Swiatynia Zrozumienia”, jako swiadome patrzenie z róznych perspektyw na zycie, od siebie i do siebie.
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Uruchom swoja moc! Polacz sie z madroscia wszechswiata [Unleash Your Power!: Connect with the Wisdom of the Universe]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 18 mins
- Release date: 10-31-23
- Language: polish
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Studnia Marzen czyli Czakra Mózgu [The Well of Dreams or the Brain Chakra]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Unabridged
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,,Studnia marzen”, jako czakra mózgu umiejscowiona jest z tylu szyi na polaczeniu szyi z glowa. Niektórzy ludzie, kiedy sa zrelaksowani, czesto odchylaja lekko glowe do tylu, „klada” ja jak na poduszce, opierajac na wyciagniete szyi lub podpórce z ramion badz poduszki i zamykaja na chwile oczy, aby sobie odpoczac i pomarzyc. Mówi sie, ze taka pozycja, równiez pomaga w dostepie do ukrytych dziedzin w „studni marzen”. Wszak wszystko, co czlowiek osiagnal we wspólczesnej technologii, bylo kiedys tylko, albo az, czyims marzeniem.
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Studnia Marzen czyli Czakra Mózgu [The Well of Dreams or the Brain Chakra]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Release date: 10-25-23
- Language: polish
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Energetyczne uzdrowienie swojej mocy [Energetic Healing of Your Power]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Unabridged
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Czesto na dnie duszy czai sie smutek, lek, zal i pretensje. Cierpimy, niemal w tajemnicy przed samym soba. Zycie nie smakuje i nie przynosi radosci. Znalezienie przyczyny tego stanu, moze go odmienic. Kiedy cialo jest lustrem naszej duszy, mozemy zobaczyc w nim poraniona dusze i odczuc rózne dolegliwosci i choroby. Sa to choroby psychosomatyczne, zalezne od psychiki czlowieka i jej odpornosci na informacje ze swiata zewnetrznego. Przyczyna moze byc równiez iluzyjna wizja problemu, która sami kreujemy, nakrecajac jej spirale.
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Energetyczne uzdrowienie swojej mocy [Energetic Healing of Your Power]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Release date: 10-25-23
- Language: polish
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Czakra Trzeciego Oka. Molekula Duszy. [Third Eye Chakra: Soul Molecule]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 13 mins
- Unabridged
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U starozytnych Egipcjan szyszynka miala szczególne, duchowe znaczenie. Kult szyszynki i Trzeciego Oka zwanego wtedy jako „Oko Horusa”, znany byl juz przez starozytnych Egipcjan. W wielu egipskich mitach slynne „Oko Horusa” jest scisle zwiazane z szyszynka i widoczne na rysunkach hieroglifów. Hieroglif „Oko Horusa”, który dzieki egipskim mitom rozwinal sie w tamtych czasach, jest symbolem swiatla, jednosci i uzdrowienia. Wiedza na temat potegi szyszynki znana byla kaplanom starozytnego Sumeru, Egiptu i Grecji, cywilizacji Majów, Indianom Hopi i Aborygenom.
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Czakra Trzeciego Oka. Molekula Duszy. [Third Eye Chakra: Soul Molecule]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 13 mins
- Release date: 10-25-23
- Language: polish
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Uwolnij swoja moc! Polacz sie z Uniwersum [Unleash Your Power!: Connect with the Universe]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 8 mins
- Unabridged
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Czy pragniesz poprawic swoje zdrowie ciala a dusze utrzymac jak najdluzej w mlodosci? Wszak cialo mlode duchem to zdrowe cialo. Energia czlowieka o doskonalym zdrowiu przeplywa swobodnie do wszystkich komórek i promieniuje kwantami swiatla bez przeszkód, poprzez oddzialujace na siebie wzajemnie kwantowe pola energetyczne. Energetyczny przeplyw w zdrowym ciele, ma tym samym wplyw na wyglad zewnetrzny.
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Uwolnij swoja moc! Polacz sie z Uniwersum [Unleash Your Power!: Connect with the Universe]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 8 mins
- Release date: 10-25-23
- Language: polish
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Kosmiczne czakry. Harmonia Ziemi z Niebem. [Cosmic Chakras: Harmony of Earth and Heaven]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 43 mins
- Unabridged
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Czlowiek jest jednym z najwiekszych cudów tego swiata. Z poziomu wiedzy przecietnego mieszkanca Ziemi, zlozonosc budowy ludzkiego ciala, psychiki oraz duszy jest niewyobrazalna. Stad lektura tej ksiazki do sluchania jest przede wszystkim dla osób wtajemniczonych w wiedze na ten temat. Czy wiesz, po co w istotach ludzkich jest obecnie aktywowane piec nowych trans-osobowych czakr kosmicznych: cztery nad glowa oraz jedna ponizej ciala? Czy wiesz czym jest nadswiadomosc i postrzeganie ponadzmyslowe, jako zdolnosc do przyjmowania informacji?
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Kosmiczne czakry. Harmonia Ziemi z Niebem. [Cosmic Chakras: Harmony of Earth and Heaven]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 43 mins
- Release date: 10-25-23
- Language: polish
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Czakra Serca i Powietrza. Akceptacja siebie i swiata. [Heart and Air Chakra: Acceptance of Yourself and the World]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 19 mins
- Unabridged
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Samoakceptacja jest niezwykle cenna tak, jak zrównowazona energia czakry serca, która wiaze sie z docenieniem swojej wartosci i z sympatia do wlasnej osoby, Zaprzecza jednoczesnie egoizmowi czy tez samouwielbieniu, gdyz bezwarunkowa milosc wewnetrzna do samego siebie promieniuje na zewnatrz i pozwala kochac ludzi, zwierzeta i nature, miloscia znacznie wieksza, niz tylko milosc do czlowieka. Cala prace nad miloscia, nalezy zaczac od swojego wnetrza. T
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Czakra Serca i Powietrza. Akceptacja siebie i swiata. [Heart and Air Chakra: Acceptance of Yourself and the World]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 19 mins
- Release date: 10-25-23
- Language: polish
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Czakra Gardla. Odwaznie wyrazaj siebie glosem. [Throat Chakra: Boldly Express Yourself with Your Voice]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 29 mins
- Unabridged
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Czakry sa to skupiska energii, które rzadza duchowymi i psychosomatycznymi aspektami naszej wewnetrznej istoty. Z zyjacymi istotami zwiazane jest siedem glównych czakr cielesnych i czakry kosmiczne umieszczone poza cialem. Piata CZAKRA GARDLA, inaczej zwana czakra komunikacji, jest wewnetrznym glosem czlowieka w przestrzeni czasowej terazniejszosci – TU i TERAZ. Jest scisle zwiazana z retoryka, mowa, komunikacja i medium, czyli przekazem.
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Czakra Gardla. Odwaznie wyrazaj siebie glosem. [Throat Chakra: Boldly Express Yourself with Your Voice]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 29 mins
- Release date: 10-25-23
- Language: polish
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FLOW na Fali Szczescia. Równowaga energii transformacji. [Flow on the Wave of Happiness: Transformation Energy Balance]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 17 mins
- Unabridged
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Czlowiek szczesliwy z poczuciem spelnienia, radosci i szczescia, emanuje blaskiem, niezaleznie od tego ile ma lat. Usmiech lubi odwzajemniac nasze szczescie. Wtedy tez dziala Prawo Rezonansu i dzieki czestotliwosci szczescia, czlowiek przyciaga do siebie wiecej korzystnych dla siebie tego typu sytuacji i wybiera z szeregu mozliwosci wariant „FALI SZCZESCIA”, jako linii zycia. W ten sposób przyciaga do siebie i skupia na sobie coraz wiecej wibracji szczescia. W przestrzeni wariantów linii zycia, jakie czlowiek posiada do wyboru, sa i te z nieszczesciem i te ze szczesciem, a nawet „zyly zlota”.
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FLOW na Fali Szczescia. Równowaga energii transformacji. [Flow on the Wave of Happiness: Transformation Energy Balance]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 17 mins
- Release date: 10-25-23
- Language: polish
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Czakra Splotu Slonecznego i Ognia a poczucie Wlasnej Wartosci [Solar Plexus and Fire Chakra and Self-Esteem]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 18 mins
- Unabridged
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Czakry sa to skupiska energii, które rzadza duchowymi i psychosomatycznymi aspektami naszej wewnetrznej istoty. Z zyjacymi istotami zwiazane jest siedem glównych czakr cielesnych i czakry kosmiczne. Energia czakry splotu slonecznego odpowiada za emocje, za sile wewnetrzna, moc i wlasna wole, a tym samym za SPRAWCZOSC, decyzyjnosc i pewnosc siebie, za wytrwalosc, odwage do dzialania oraz mówienia „NIE”, czyli za asertywnosc. Tym samym odpowiada za poziom wlasnej samooceny, na której to opiera sie Poczucie Wlasnej Wartosci.
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Czakra Splotu Slonecznego i Ognia a poczucie Wlasnej Wartosci [Solar Plexus and Fire Chakra and Self-Esteem]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 18 mins
- Release date: 10-25-23
- Language: polish
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Czakra Podstawy, Korzeni i Materialna. Ugruntuj sie, aby nie odleciec. [Base, Root and Material Chakra: Ground Yourself So You Don’t Fly Away]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 5 mins
- Unabridged
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Zgodnie z wierzeniami na Dalekim Wschodzie, w ciele czlowieka istnieja punkty zbiegania sie sciezek energii, zwane czakrami. Wiedza o czakrach, zwana tez, jako Teoria Inteligentnej Energii Zycia, stanowi podstawy nauk Wschodu, a tym samym hinduizmu i buddyzmu. Jest to cenna pomoc w medycynie azjatyckiej i alternatywnej. Jej zródlo posiada joga oraz medycyna ajurwedyjska. Tak faktycznie we wszechswiecie, wszystko jest polaczone. Cala struktura Wszechswiata i wszystko, co znajduje sie w nim, sklada sie z energii.
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Czakra Podstawy, Korzeni i Materialna. Ugruntuj sie, aby nie odleciec. [Base, Root and Material Chakra: Ground Yourself So You Don’t Fly Away]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 5 mins
- Release date: 10-25-23
- Language: polish
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Zasady Biblioteki Akaszy. Rytualy Modlitwy Medytacje. [Akashic Library Principles: Rituals Prayers Meditations]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 3 mins
- Unabridged
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Kronika Akaszy to energetyczne Pole Informacji Wszechswiata, w którym zanurzone jest wszystko co istnieje, przeszlosc, przyszlosc i terazniejszosc. Jest to bogactwo obfitosci informacji, z której kazdy moze czerpac garsciami. Czym zatem jest odczyt z Kroniki Akaszy? Odczyt z Kroniki Akaszy jest procesem wchodzenia w swiadomy kontakt z energetycznym Polem Uniwersum, w którym znajduje sie Wielka Biblioteka Wszechwiedzy z najdawniejszych czasów, z obecnych, jak równiez jest tam mowa o przyszlosci.
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Zasady Biblioteki Akaszy. Rytualy Modlitwy Medytacje. [Akashic Library Principles: Rituals Prayers Meditations]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 3 mins
- Release date: 10-25-23
- Language: polish
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Czakra sakralna, krzyzowa, seksualna i wodna [Sacral, Sacral, Sexual and Water Chakra]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 24 mins
- Unabridged
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Energia czakry sakralnej odpowiada za kreatywnosc, seksualnosc, namietnosc, zadowolenie z zycia, umiejetnosc czerpania przyjemnosci z doswiadczen oraz za to jak postrzegasz i akceptujesz siebie. Jezeli energia swobodnie plynie przez ten osrodek, czlowiek ma w sobie mnóstwo mocy twórczych (kreatywnosci), a jego zycie seksualne jest wspaniale. Bliskosc sprawia mu mnóstwo radosci i czujesz sie atrakcyjny. Czlowiek ten lubi siebie, otacza sie pieknymi i uzytecznymi rzeczami, zyje wygodnie na swoje wyobrazenie, czujac codzienna radosc, wdziecznosci i spelnienie.
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Czakra sakralna, krzyzowa, seksualna i wodna [Sacral, Sacral, Sexual and Water Chakra]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 24 mins
- Release date: 10-25-23
- Language: polish
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Zarzadzanie i Kierowanie Wlasna Energia [Managing and Directing Your Own Energy]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 11 mins
- Unabridged
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Okazuje sie, ze energia jest znacznie cenniejsza w pracy umyslu w wyobrazni nad tym chcemy urzeczywistnic, niz materia. To dlatego, ze to co zewnetrzne pozostaje poza percepcja czlowieka i nie podlega wladzy jego umyslu. W okreslonym stanie swiadomosci umyslu, czlowiek jest jednak zdolny uzyskac dostep do tego, co w swiecie rzeczywistym wydawaloby sie niedostepne. Energia czlowieka o doskonalym zdrowiu przeplywa swobodnie do wszystkich komórek i promieniuje kwantami swiatla bez przeszkód, poprzez oddzialujace na siebie wzajemnie kwantowe pola energetyczne.
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Zarzadzanie i Kierowanie Wlasna Energia [Managing and Directing Your Own Energy]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 11 mins
- Release date: 10-25-23
- Language: polish
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Czakra Korony. Klejnot Duszy. [Crown Chakra: Soul Gem]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Unabridged
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Czy wiesz, jakie znaczenie ma slowo „sekret”, jakie jest jego faktyczne pochodzenie i z jaka substancja w szyszynce jest ono laczone? W odpowiedzi na to pytanie niezbedna jest wiedza na temat laczenia sie Czakry Korony, zwanej równiez Blekitnia Perla, z duchowa istota wszechswiata. To polaczenie ze zródlem wszelkiej madrosci. Tam znajduja sie odpowiedzi na wszelkie sekrety tego swiata. To stan „Jednosci” umyslu z dusza taki prosty i czysty jak skupiona wiazka jasnego swiatla wychodzaca ze szklanego pryzmatu.
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Czakra Korony. Klejnot Duszy. [Crown Chakra: Soul Gem]
- Kronika Akaszy Wtajemniczenie [Akashic Record Initiation]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Release date: 10-25-23
- Language: polish
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 4 hrs and 43 mins
- Unabridged
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Ksiazka stanowi zaproszenie do podjecia wyzwania dotyczacego uswiadomienia sobie pewnych podstawowych zasad prowadzacych do zdrowia. Autorka zaprasza na wedrówke w zakamarki medycznego korytarza, w droge ku zdrowiu, która jak sie okazuje, czasem jest kreta i zawila, stanowiac niekiedy prawdziwy labirynt. Zjawisko to nazywa sie "blednym kolem" lub jazda na karuzeli w konflikcie diagnozy.
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Otylosc. Choroby Psychosomatyczne. Zagubiony Klucz Do Zdrowia i Dlugowiecznosci. [Obesity. Psychosomatic Diseases. The Lost Key to Health and Longevity.]
- Narrated by: Dr. Renata Zarzycka
- Length: 4 hrs and 43 mins
- Release date: 10-18-23
- Language: polish
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Choroby psychosomatyczne: Jak zmienic emocje negatywne na pozytywne i uzdrowic cialo? [Psychosomatic Diseases: How to Change Negative Emotions into Positive Ones and Heal the Body?]
- Mindfulness - trening uwaznosci. cz. 1.
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 15 mins
- Unabridged
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Mindfulness, czyli trening uwaznosci, to seria wykladów nagranych na zywo podczas lives w 2020 roku, której celem bylo niesienie pomocy osobom cierpiacym, nie zawsze dobrze zrozumianym przez lekarza z uwagi na brak widocznych odchylen w klasycznych badaniach. Ludzie ci w wyniku wielomiesiecznego "narzekania", czesto odsylani zostaja do psychiatry po leki uspakajajace, jednak to nie uzdrawia ich w pelni. Wsród tego typu przypadków znajduja sie nawet male dzieci wtedy, kiedy ani leki, ani dieta ani wizyty u psychologia nie przynosza oczekiwany rezultatów. Dlaczego?
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Choroby psychosomatyczne: Jak zmienic emocje negatywne na pozytywne i uzdrowic cialo? [Psychosomatic Diseases: How to Change Negative Emotions into Positive Ones and Heal the Body?]
- Mindfulness - trening uwaznosci. cz. 1.
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 15 mins
- Release date: 07-06-23
- Language: polish
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Performance
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Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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The Black Bird Oracle
- A Novel
- By: Deborah Harkness
- Narrated by: Jennifer Ikeda
- Length: 17 hrs and 3 mins
- Unabridged
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Deborah Harkness first introduced the world to Diana Bishop, an Oxford scholar and witch, and vampire geneticist Matthew de Clermont in A Discovery of Witches. Drawn to each other despite long-standing taboos, these two otherworldly beings found themselves at the center of a battle for a lost, enchanted manuscript known as Ashmole 782. Since then, they have fallen in love, traveled to Elizabethan England, dissolved the Covenant between the three species, and awoken the dark powers within Diana’s family line.
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Another Deborah Harkness Gem! Hello Blackbird,
- By P Santoro on 07-18-24
By: Deborah Harkness
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The Coldest Case: The Past Has a Long Memory
- By: James Patterson, Aaron Tracy, Ryan Silbert
- Narrated by: Aaron Paul, Krysten Ritter, Beau Bridges, and others
- Length: 3 hrs and 41 mins
- Original Recording
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Someone is committing random murders across Chicago—and making sure detectives Billy Harney (Aaron Paul) and Patti Harney (Krysten Ritter) are first on the crime scene. What connects the victims, and why is the killer leaving clues behind with each body? Billy and Patti are scrambling to stop the next killing when their father, Chief of Detectives Dan Harney (Beau Bridges), is kidnapped. But in their race to track him down, they uncover pieces of his past that simply can’t be true. Could their own flesh and blood be covering up a dark secret?
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Re: Good!
- By Cmorgan on 06-15-24
By: James Patterson, and others
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Eruption
- By: Michael Crichton, James Patterson
- Narrated by: Scott Brick
- Length: 10 hrs and 32 mins
- Unabridged
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Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- By Robert Powers on 06-06-24
By: Michael Crichton, and others
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The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
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After You've Gone
- By: Margot Hunt
- Narrated by: Stephanie Einstein, Tyla Collier, Dina Pearlman, and others
- Length: 2 hrs and 59 mins
- Original Recording
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Tessa and Charlie have been best friends since childhood. Now Tess is a famous travel writer who documents her adventures on social media while Charlie rarely leaves the safety of her home, living in fear after narrowly escaping a vicious attack years earlier. But despite their different lives, their bond of friendship remains unbreakable...even in death.
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Quick Fun Listen
- By Amazon Customer on 07-11-24
By: Margot Hunt
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First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
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Story
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Amazing story-lots of F words
- By Rebecca K smith on 07-04-24
By: Chris Whitaker
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
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The Briar Club
- A Novel
- By: Kate Quinn
- Narrated by: Saskia Maarleveld
- Length: 15 hrs and 3 mins
- Unabridged
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Overall
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Washington, DC, 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic room, she draws her oddball collection of neighbors into unlikely friendship. Grace’s weekly attic-room dinner parties and window-brewed sun tea become a healing balm on all their lives, but she hides a terrible secret of her own.
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Get lost in The Briar Club
- By Jessica Tate on 07-14-24
By: Kate Quinn
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You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 21 mins
- Unabridged
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“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- By MztCB on 05-25-24
By: Stephen King
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Listen for the Lie
- A Novel
- By: Amy Tintera
- Narrated by: January LaVoy, Will Damron
- Length: 9 hrs and 18 mins
- Unabridged
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After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
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The Truth doesn’t matter
- By Anonymous User on 03-08-24
By: Amy Tintera
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Red Sky Mourning
- A Thriller
- By: Jack Carr
- Narrated by: Ray Porter
- Length: 15 hrs and 28 mins
- Unabridged
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Story
A storm is on the horizon. America’s days are numbered. A Chinese submarine has gone rogue and is navigating towards the continental United States, putting its nuclear missiles within striking distance of the West Coast.
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Carr’s writing is fast, tense and UNPUTDOWNABLE!!!
- By shelley on 06-19-24
By: Jack Carr
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A Game of Thrones
- A Song of Ice and Fire, Book 1
- By: George R.R. Martin
- Narrated by: Roy Dotrice
- Length: 33 hrs and 46 mins
- Unabridged
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Story
Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King's Landing. There Eddard Stark of Winterfell rules in Robert's name. Far to the north, behind the towering Wall, lie savage Wildings and worse - unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances....
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Terrible editing, though...
- By Kristie on 05-09-13
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George Orwell’s 1984
- An Audible Original adaptation
- By: George Orwell, Joe White - adaptation
- Narrated by: Andrew Garfield, Cynthia Erivo, Andrew Scott, and others
- Length: 3 hrs and 27 mins
- Original Recording
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Story
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
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A Revelation!
- By wotsallthisthen on 04-07-24
By: George Orwell, and others
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Throne of Glass
- Throne of Glass, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 13 hrs and 3 mins
- Unabridged
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In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
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Young adult, sure
- By Amazon Customer on 05-24-21
By: Sarah J. Maas
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Fire & Blood (HBO Tie-in Edition)
- 300 Years Before A Game of Thrones
- By: George R. R. Martin
- Narrated by: Simon Vance
- Length: 26 hrs and 24 mins
- Unabridged
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Centuries before the events of A Game of Thrones, House Targaryen - the only family of dragonlords to survive the Doom of Valyria - took up residence on Dragonstone. Fire & Blood begins their tale with the legendary Aegon the Conqueror, creator of the Iron Throne, and goes on to recount the generations of Targaryens who fought to hold that iconic seat, all the way up to the civil war that nearly tore their dynasty apart.
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150 years of Westeros history
- By Kingsley on 11-22-18
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Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- By Maria on 04-04-24
By: Abby Jimenez
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.
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Superficial and didn’t have anything novel
- By Jeff Nobody on 02-29-24
By: Charles Duhigg
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Bluebeard
- By: Jim Clemente, Peter McDonnell
- Narrated by: Joseph Fiennes, Karen David, Holt McCallany, and others
- Length: 3 hrs and 38 mins
- Original Recording
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In 1919, Kathryn Wombacher finds a lonely-hearts ad placed by one Walter Andrew: "Would be pleased to correspond with a refined young lady or widow. Object, matrimony.” Kathryn and Walter fall in love and marry within weeks. What Kathryn doesn’t know...is that her new husband is really James “Bluebeard” Watson, a notorious West Coast serial killer who catfished and married 22 women, murdering 10.
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Performances
- By HappyMom on 05-24-24
By: Jim Clemente, and others